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This fascinating book will show you how to find true nourishment and pleasure in the discovery, preparation and eating of real food and drink. It's not about fashionable dieting or being anxious about food choices, it's about positive eating you can eat what you want if you know what's good for you. Techniques include making your own butter, yogurt, ghee, lard, broth, dairy and water kefir, kombucha, coconut water, kimchi, sauerkraut, sourdough, as well as sprouting grains and activating nuts and seeds. And there are also 100 wholesome recipes that encourage the use of good animal fats, well-fed meat, sprouted grains, local and seasonal produce, which will leave you feeling happy and satisfied. This is an easy book to dip into for advice, inspiration and truly health-giving recipes.
How to Fly a Plane is the most complete guide to flying a plane available. It's perfect for the novice pilot or curious adventurer, and a great gift for the aviation obsessed. Nick Barnard has created the ultimate companion for armchair flyers and focused students alike. Beautifully designed with more than 200 color photographs and illustrations, and edited with a sharp sense of how to relate the complex activity of flying in simple, easy-to-understand terms, this is the must-have book for anyone who has ever dreamed of getting airborne. Learn to operate everything from a glider to an Airbus super-jumbo jet. Barnard covers the basics of aerodynamics from the sensation you'll experience in th...
An interactive introduction to aviation that encourages children to imagine themselves in the air, flying a plane.
John Barnard revolutionised Formula 1, and motorsport as a whole, through his unrelenting quest for perfection in racing car design. Written with Barnard's cooperation and with input from dozens of associates, drivers and rivals, this biography tells the entire story, both personal and professional, of a British design genius. Barnard's technical achievements are explored in detail--and in accessible language--with special emphasis on his brilliant initiatives while at McLaren (the first carbon-fiber composite chassis) and Ferrari (the first semi-automatic gearbox). The Perfect Car is also a human-interest story, telling a tale of innovation under intense pressure while Barnard endeavoured to maintain a stable family life. This is a landmark book that will be relished by anyone interested in motorsport and design.
"[A] handsome digest of commercial, tribal, and folk textiles." —Fiberarts The production of textiles in India continues to flourish just as it has for many centuries. The interactions of indigenous tribes, invaders, traders, and explorers throughout history has built a culture legendary for its variety and color. From the Rann of Kutch to the Coromandel coast, handloom weavers, block printers, painters, dyers, and embroiderers are creating the most extraordinary textiles. This all-encompassing survey of textiles from every region of the Indian subcontinent runs the gamut of commercial, tribal, and folk textiles. The authors first place them in context by examining the cultural background: the history, the materials, and the techniques—weaving, printing, painting, and tie-dye. They then give a detailed region-by-region account of traditional textiles production, including chapters on Pakistan, Bangladesh, and Sri Lanka. A dazzling array of images provides an unsurpassed visual representation of the textiles, while a detailed reference section with further reading, museums, and information on technical terms completes this essential guide.
How to fill what's left of your day. How to fill the rest of your days. Sick buckets, bucket rattling, bucket lists, buckets of love. Wry, emotive, funny and heartfelt, buckets is a play with a unique perspective on a universal dilemma: how do you deal with the fact that time always runs out? Across thirty-three interconnected scenes - some just a few lines, others mini-plays in their own right - buckets swings through a kaleidoscopic world of sadness and happiness, illness and health, youth and experience, kissing and crying, singing and dying. Adam Barnard's open-ended text can be performed by any number and composition of actors. buckets premiered at the Orange Tree Theatre, Richmond, in May 2015.
Heroin first reached Gejiu, a Chinese city in southern Yunnan known as Tin Capital, in the 1980s. Widespread use of the drug, which for a short period became “easier to buy than vegetables,” coincided with radical changes in the local economy caused by the marketization of the mining industry. More than two decades later, both the heroin epidemic and the mining boom are often discussed as recent history. Middle-aged long-term heroin users, however, complain that they feel stuck in an earlier moment of the country’s rapid reforms, navigating a world that no longer resembles either the tightly knit Maoist work units of their childhood or the disorienting but opportunity-filled chaos of their early careers. Overcoming addiction in Gejiu has become inseparable from broader attempts to reimagine laboring lives in a rapidly shifting social world. Drawing on more than eighteen months of fieldwork, Nicholas Bartlett explores how individuals’ varying experiences of recovery highlight shared challenges of inhabiting China’s contested present.
Nick Barnard has selected more than 100 pieces from the V&A's collection to illustrate his subject. This book features stunning photography and recent research, breaking new ground as well as presenting a collection of rare and ravishing significance.
Study and catalog of jewellery.
What are photographs ‘doing’ in museums? Why are some photographs valued and others not? Why are some photographic practices visible and not others? What value systems and hierarchies do they reflect? What Photographs Do explores how museums are defined through their photographic practices. It focuses not on formal collections of photographs as accessioned objects, be they ‘fine art’ or ‘archival’, but on what might be termed ‘non-collections’: the huge number of photographs that are integral to the workings of museums yet ‘invisible’, existing outside the structures of ‘the collection’. These photographs, however, raise complex and ambiguous questions about the ways ...