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Swim Speed Strokes for Swimmers and Triathletes
In her best-selling book Swim Speed Secrets, 4-time Olympian and gold medalist Sheila Taormina revealed the freestyle swimming technique used by the world's fastest swimmers. Now in Swim Speed Strokes Taormina shows swimmers and triathletes how they can swim with elite technique in all four swimming strokes--butterfly, backstroke, breaststroke, and freestyle. Using crystal-clear photographs and her engaging, straightforward style, Coach Taormina explains the science behind power and speed in the water, explores the elements common to every stroke, and examines stroke technique in detail in individual stroke chapters. Swim Speed Strokes goes deep into the fastest swimming technique for each s...
International Conflict Management
This new textbook provides students with an accessible overview of the logic, evolution, application and outcomes of the five major approaches of the growing field of international conflict management: traditional peacekeeping peace enforcement and support operations negotiation and bargaining mediation adjudication. The book aims to provide the student with a fuller understanding of the strengths and weaknesses of these five techniques within the dynamic context of the contemporary security environment, especially in relation to recent and ongoing case studies of inter-state and intra-state conflict. To demonstrate the changing nature of security in the post-Cold War world, the text contras...
The German Cannabis Protocols
A plant divides the nation: Does cannabis use cause psychosis? Does it damage the brain? Does smoking "weed" make you stupid? Does hemp endanger young people? How great is the risk of addiction and what is "addiction" anyway? Until the decisive vote in the German Federal Council on March 22, 2024, the Cannabis Act was on the brink. Politicians and doctors argued vehemently about these issues. The result of the vote is shown on the book cover. The author has been researching the use of psychoactive substances in society for 20 years. From 2022 to 2024, he accompanied Germany's drug policy paradigm shift in the media. In this book, his most important contributions are compiled for the first ti...
Commute Alternatives
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Peacemaking
In a world where conflict is never ending, this thoughtful compilation fosters a new appreciation of the art of peacemaking as it is understood and practiced in a variety of contemporary settings. Peacemaking: From Practice to Theory is about seeing, knowing, and learning peacemaking as it exists in the real world. Built on the premise that peacemaking is among the most elemental of human experiences, this seminal work emphasizes the importance of practice and lived experiences in understanding the process and learning what works to nurture peace. To appropriately reflect the diversity of peacemaking practices, challenges, and innovations, these two volumes bring together many authors and vi...
Symphony
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Strategische Entwicklung von Sportvereinen
Ob Fußball, Kampfsport oder Gymnastik: Dieses Buch zeigt Verantwortlichen in Sportvereinen, wie sie eine langfristige Strategie entwickeln können, die eine starke, attraktive Vereinsmarke schafft, durch die neue Mitglieder gewonnen sowie bestehende gehalten werden können. Es erläutert Schritt für Schritt die wichtigsten Aspekte und Bestandteile der strategischen Vereinsmarkenentwicklung, damit sie im Umfeld von zunehmender Konkurrenz wie Fitnessstudios oder Homefitness weiterhin wettbewerbsfähig und attraktiv für die Zielgruppe bleiben. Der Autor schildert die nötigen fünf Schritte der Strategieentwicklung und was es dabei zu beachten gilt. Viele inspirierende Fragen sollen die Leser auf die praktische Spur bringen: Besitzt der Verein eine eigene Vereinsidentität und schriftlich formulierte Vereinsgrundsätze? Welche Marketingstrategien kann der Verein entwickeln, um die gesteckten Ziele zu erreichen? Welche Marketinginstrumente stehen dem Verein zur Verfügung, um die Ziele umzusetzen? Wie kann der Verein die gesetzten Ziele und entwickelten Strategien überprüfen? Ein leicht nachzuvollziehender Leitfaden mit zahlreichen Praxisbeispielen.
