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The Grateful Life
The Grateful Life is a guide to discovering – and realizing – one’s dreams though a positive attitude. Through years of research and practice, authors Nina Lesowitz and Mary Beth Sammons have discovered that grateful living can transform lives. Grateful people are happier people. They are healthier and less stressed. They report much higher levels of satisfaction with their relationships, and are less likely to credit “luck” with the good fortune of others. This book contains inspiring stories about those who practice gratitude as a spiritual practice to rise out of adversity to new life, and it will also show how grateful living is central to the good life and to attracting abundance. Filled with motivational quotes, resources and exercises, The Grateful Life will help people on their journey to create the life they’ve always wanted. Taking the concept of Living Life as a Thank You to the next level, The Grateful Life includes absorbing and transformative stories from the frontlines of real people, who unveil the secret to achieving success – big and small in life.
Living Life As a Thank You
Discover the Positive Power of Gratitude Living as if each day is a thank you can help transform fear into courage, anger into forgiveness, and isolation into belonging. Authors Nina Lesowitz and Mary Beth Sammons present a simple yet comprehensive approach for incorporating gratitude into one's life and reaping its many benefits. The book is divided into ten chapters, including ''Ways to Stay Thankful in Difficult Times,''.....''Gratitude as a Spiritual Practice,'' and ''Putting Gratitude into Action.'' Each chapter includes stories of individuals whose lives have been transformed by thankfulness, motivational quotes and blessings, and suggested gratitude practices. Whatever is given - even a challenging moment - is a gift. With this book, you will be able to feel more connected to the flow of life and less alone in your struggles and fears.
What Would You Do If You Knew You Could Not Fail?
"What would you do if you know you could not fail?" These words, attributed to First Lady Eleanor Roosevelt, have inspired tens of millions to face their fears and dare to follow their hearts. This can-do compendium is a veritable tool kit for transforming readers from reticent to role model. From the authors of Living Life as a Thank You, this volume present true stories of ordinary people with extraordinary fortitude. Authors Mary Beth Sammons and Nina Lesowitz have gone to the front lines of adversity and fear to surface the brave hearts who took action before they were forced to, confronting and overcoming their fears in inspirational ways. From world-class athletes, to spiritual teacher...
We Carry Each Other
The stories in We Carry Each Other are born organically through the CarePages community-- one of the world's largest social networking sites where lifestyle and health needs meet community and emotional support. These stories of everyday heroes are sure to inspire a social movement in compassionate caring toward those struggling with illness, loss, and life's difficulties, much like Random Acts of Kindness launched worldwide attention to simple acts of goodness. We Carry Each Other is a guide to finding the courage inside ourselves to open our hearts and spirits, and reach out with caring and compassion when a spouse, child, parent, friend, neighbor, or colleague needs us most. * Seventy-eight million Baby Boomers are caring for aging parents, children, and grandchildren. * We Carry Each Other is a guide to finding the courage inside ourselves to open our hears and spirits, and reach out with caring and compassion. * CarePages is a social networking tool for patients, caregivers, and friends with over 1.5 million members. It has been featured in USA Today, NBC News, UCLA Health News, and many other outlets. * A support group in book form with invaluable resources and tips.
Living Life as a Thank You Journal
Building upon the foundational wisdom of the best-selling Living Life as a Thank You Nina Lesowitz and Mary Beth Sammons have created a journal filled with life-changing practices and encouraging advice to take readers through a process of self-transformation and personal growth. The friendly format not only provides readers with tried and true thank you techniques and practices, but also allows them to take part in creating their own. The act and power of gratitude has a direct effect on our lives on a physical, spiritual, mental and emotional level. Studies have shown that living life with appreciation leads to a greater sense of well-being and happiness. The secret to a happy and fulfilled life may rely on focusing on all the good, rather than what is lacking or not going well at the moment. Living Life as a Thank You: My Journal is a toolkit for this transformation.
The Party Girl Cookbook
From invitations, party favors, decorations, music, games, food, and drinks, --this highly entertaining cookbook will serve as any fun-loving girl's personal manifesto for new ways to live and to celebrate life.
The Buddha's Guide to Gratitude
How to shift the “focus on what is right in our lives instead of what is missing . . . This book is a guide to increasing your happiness quotient” (Nina Lesowitz, author of Living Life as a Thank You). As it turns out, Buddha had quite a lot to say on the subject of gratitude, including citing it as one of the four keys to the Gate of Heaven. Studies show?and experts counsel?that gratitude is a key component of our happiness. People who are grateful about events and experiences from the past, who celebrate triumphs instead of focusing on losses or disappointments, tend to be more satisfied. Gratitude can help us transform our fears into courage, our anger into forgiveness, our isolation ...
Sheroes
Women have always been heroes. But it is no longer enough just to say so. As we shake off the last traces of a major patriarchal hangover, women need a new name of their own. As sheroes, all women can fully embrace their fiery fempower and celebrate their no-holds-barred individuality. From the serhoic foremothers who blazed trails and broke barriers, to today's women warriors from sports, science, cyberspace, city hall, the lecture hall, and the silver screen, Sheroes paints 200 portraits of powerful and inspiring role models for women poised for the future. Drawn from the fictional and real worlds, the sheroic profiles include: Dian Fossey, Martina Navratilova, Sojourner Truth, Indira Ghandi, Aretha Franklin, Margaret Mead, Coretta Scott king, Georgia O'Keeffe, Jackie Joyner-Kersee, Agent Scully, Joan Baez, Eleanor Roosevelt, Coco Chanel, Anita Hill, Thelma and Louise, Ripley, Roseanne, Nobel Peace Prize winner, Wangari Maathai, and others.
Grateful Table
What would happen if you sat down to dinner with the likes of Alicia Keyes, Jonathan Safran Foer, David Lynch, Morgan Freeman, Sir Ben Kingsley, Alton Brown, Neil Gaiman, Deepak Chopra and David Foster Wallace? Fascinating conversation, without doubt, and one of the things that all these folks have in common is that they practice gratitude and have a lot to say about it. These thinkers and luminaries included in The Grateful Table make this a thoroughly modern book of blessings, both heartfelt and deeply profound. Saying grace is one of our loveliest traditions and one that has stood the test of time for good reason - it simply feels wonderful. Whether holding hands and praying to the heavens above or waxing poetic about the bounty of food, these blessings turn any group of people into family, connected by the power of gratitude. Compiled by the editor of and collaborator on the runaway bestseller Attitudes of Gratitude, Brenda Knight has employed the practice of gratitude for years. The Grateful Table is not your grandmother's book of graces. Filled with fresh voices and contemporary expressions, this book of blessings will make every occasion more meaningful.
Being grateful
If up to now you have been focused on achieving more, without feeling completely satisfied, this volume is for you. Know the power of Being grateful. Discover how an attitude of gratitude can help you recognize the blessings in your life and be happy with what you have today, while still dreaming of the future. With the knowledge and strategies you will find in this book, you will learn to value your inner world and everything that surrounds you, achieving to live with greater satisfaction and happiness. · Discover the art of valuing the little things, the importance of perspective in gratitude and how to overcome the scarcity mentality to embrace abundance. · Understand the benefits of re...
