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Alexander Technique for Actors
An authoritative, step-by-step guide to the Alexander Technique, to help actors find new and beneficial ways of moving, thinking, breathing and performing. Written by an experienced teacher of the technique.
The Dance of Nurture
Breastfeeding and child feeding at the center of nurturing practices, yet the work of nurture has escaped the scrutiny of medical and social scientists. Anthropology offers a powerful biocultural approach that examines how custom and culture interact to support nurturing practices. Our framework shows how the unique constitutions of mothers and infants regulate each other. The Dance of Nurture integrates ethnography, biology and the political economy of infant feeding into a holistic framework guided by the metaphor of dance. It includes a critique of efforts to improve infant feeding practices globally by UN agencies and advocacy groups concerned with solving global nutrition and health problems.
Light A Penny Candle
'Maeve Binchy! I love her stories and have since Light a Penny Candle.' Tom Hanks 'Wonderfully warm and involving' Katie Fforde 'Binchy's novels are never less than entertaining' Sunday Times _________________ A friendship nothing could destroy. Evacuated from Blitz-battered London, the shy Elizabeth White is sent to stay with the O'Connor family in Kilgarret, Ireland, where she strikes up an unlikely friendship with the lively, boisterous Aisling O'Connor. Neither of them were to know it would become the most important friendship of their lives. Their bond is unshakeable, enduring over turbulent years of change and chaos, joy and sorrow, soaring dreams - and searing betrayals . . . With war...
From Virtue to Vice
The recovered possess the key to overcoming anorexia. Although individual sufferers do not know how the affliction takes hold, piecing their stories together reveals two accidental afflictions. One is that activity disorders—dieting, exercising, healthy eating—start as virtuous practices, but become addictive obsessions. The other affliction is a developmental disorder, which also starts with the virtuous—those eager for challenge and change. But these overachievers who seek self-improvement get a distorted life instead. Knowing anorexia from inside, the recovered offer two watchwords on helping those who suffer. One is "negotiate," to encourage compromise, which can aid recovery where coercion fails. The other is "balance," for the ill to pursue mind-with-body activities to defuse mind-over-body battles.
Sticky, Chewy, Messy, Gooey
A collection of dessert recipes that gives you more than seventy-five delicious reasons to stock up on napkins. Chocolate Caramel-Pecan Soufflé Cake Cinnamon-Donut Bread Pudding Chewy Lemon-Pistachio Financiers Double-Crumble Hot Apple Pies Butterscotch-Bourbon Macadamia Nut Pie Still not satisfied? How about Cheesecake Pops, Giant Coconut Cream Puffs, Hawaiian Caramel Corn, Milky Way Tempura-on-a-Stick, or Sticky Pear and Walnut Upside-Down Gingerbread? And there are plenty more where that came from. In addition to each buttery, sugary favorite, author Jill O’Connor has included all the techniques and tools you’ll need to re-create these perfectly decadent treasures. Sprinkled throughout are sweet tips on using phyllo dough, toasting nuts, choosing the right cocoa, and making a heavenly ganache, ensuring that every pudding, cookie, cake, pie, and over-the-top treat tastes as irresistible as it sounds. If you think chocolate, marshmallow, whipped cream, and caramel belong in a separate food group all their own, you’re ready to bite into all that’s Sticky, Chewy, Messy, Gooey.
Touching Presence
Enter into the teaching space of master Alexander Technique teacher Tommy Thompson. With compassion and integrity, Tommy's teaching explores the ways in which each of us can belong to the moment and stop defining ourselves by our habits. With its insightful, moving reflections, Touching Presence will inspire Alexander Technique teachers, trainees, and students -- indeed anyone -- to find their own path to being more fully present for themselves and the person in front of them.
Everything That Rises Must Converge
Julian, a recent college graduate, accompanies his mother on the bus to her weekly exercise session. A self-styled intellectual, Julian resents his mother’s ingrained prejudice and superiority, but is forced to face the consequences when their actions put them at odds with the passengers of their recently racially-integrated bus. American author Flannery O’Connor is known for her portrayal of flawed characters and their inevitable spiritual transformation. “Everything That Rises Must Converge” addresses themes of institutional discrimination at a time when racial barriers were being shattered. HarperPerennialClassics brings great works of literature to life in digital format, upholding the highest standards in ebook production and celebrating reading in all its forms. Look for more titles in the HarperPerennial Classics collection to build your digital library.
Penny
This colorful graphic novel features the philosophical and existential musings of a cat named Penny. Told through a collection of stories, Penny: A Graphic Memoir wanders through her colorful imagination as she recalls her humble beginnings on the streets of New York and waxes poetic about the realities of her sheltered life living in an apartment with her owners. Filled with ennui, angst, and vivid dreams, Penny proves that being a cat is more profound than we once thought. A unique blend of high art and humor, Penny: A Graphic Memoir perfectly portrays one cat's struggles between her animal instincts, her philosophical reflections, and the lush creature comforts of a life with human servan...
Bananas Can't Fly!
Des OConnor rose to stardom following his first television series in 1963. Now, as one of the worlds most popular and best-loved entertainers, he recalls revealing moments - both on and off screen - meeting and working with all the major personalities of the day, from Frank Sinatra and the Beatles to Barbra Streisand, Tony Blair and the Spice Girls. From his childhood struggle against ill-health in Londons impoverished East End to his current position as international showbiz icon, Des OConnor talks with humour and affection about his friends and family; about his relationships with fellow celebrities; and about what really happens behind the scenes of his enormously successful talk show. The unique style, personality and charm that have endeared him to audiences everywhere shine through the pages of his hugely entertaining autobiography.
