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Alexander Technique for Actors
An authoritative, step-by-step guide to the Alexander Technique, to help actors find new and beneficial ways of moving, thinking, breathing and performing. Written by an experienced teacher of the technique.
The Dance of Nurture
Breastfeeding and child feeding at the center of nurturing practices, yet the work of nurture has escaped the scrutiny of medical and social scientists. Anthropology offers a powerful biocultural approach that examines how custom and culture interact to support nurturing practices. Our framework shows how the unique constitutions of mothers and infants regulate each other. The Dance of Nurture integrates ethnography, biology and the political economy of infant feeding into a holistic framework guided by the metaphor of dance. It includes a critique of efforts to improve infant feeding practices globally by UN agencies and advocacy groups concerned with solving global nutrition and health problems.
Light A Penny Candle
'Maeve Binchy! I love her stories and have since Light a Penny Candle.' Tom Hanks 'Wonderfully warm and involving' Katie Fforde 'Binchy's novels are never less than entertaining' Sunday Times _________________ A friendship nothing could destroy. Evacuated from Blitz-battered London, the shy Elizabeth White is sent to stay with the O'Connor family in Kilgarret, Ireland, where she strikes up an unlikely friendship with the lively, boisterous Aisling O'Connor. Neither of them were to know it would become the most important friendship of their lives. Their bond is unshakeable, enduring over turbulent years of change and chaos, joy and sorrow, soaring dreams - and searing betrayals . . . With war...
From Virtue to Vice
The recovered possess the key to overcoming anorexia. Although individual sufferers do not know how the affliction takes hold, piecing their stories together reveals two accidental afflictions. One is that activity disorders—dieting, exercising, healthy eating—start as virtuous practices, but become addictive obsessions. The other affliction is a developmental disorder, which also starts with the virtuous—those eager for challenge and change. But these overachievers who seek self-improvement get a distorted life instead. Knowing anorexia from inside, the recovered offer two watchwords on helping those who suffer. One is "negotiate," to encourage compromise, which can aid recovery where coercion fails. The other is "balance," for the ill to pursue mind-with-body activities to defuse mind-over-body battles.
A Perfect Heritage
'Deliciously readable' Mail on Sunday The House of Farrell - home of The Cream, an iconic face product that has seen women flocking to its bijoux flagship store in the Berkeley Arcade since 1953. The legendary Athina Farrell remains the company's figurehead while Florence Hamilton plies their cosmetics with the utmost discretion. She is sales advisor - and holder of secrets - extraordinaire. But of course the world of cosmetics is changing and the once glorious House of Farrell is now in decline, its customers tempted away by more fashionable brands. Enter Bianca Bailey, formidable business woman, mother of three, and someone who always gets her way...
Touching Presence
Enter into the teaching space of master Alexander Technique teacher Tommy Thompson. With compassion and integrity, Tommy's teaching explores the ways in which each of us can belong to the moment and stop defining ourselves by our habits. With its insightful, moving reflections, Touching Presence will inspire Alexander Technique teachers, trainees, and students -- indeed anyone -- to find their own path to being more fully present for themselves and the person in front of them.
The Grieving Brain
The Grieving Brain has descriptive copy which is not yet available from the Publisher.
Everything That Rises Must Converge
Julian, a recent college graduate, accompanies his mother on the bus to her weekly exercise session. A self-styled intellectual, Julian resents his mother’s ingrained prejudice and superiority, but is forced to face the consequences when their actions put them at odds with the passengers of their recently racially-integrated bus. American author Flannery O’Connor is known for her portrayal of flawed characters and their inevitable spiritual transformation. “Everything That Rises Must Converge” addresses themes of institutional discrimination at a time when racial barriers were being shattered. HarperPerennialClassics brings great works of literature to life in digital format, upholding the highest standards in ebook production and celebrating reading in all its forms. Look for more titles in the HarperPerennial Classics collection to build your digital library.
Iron Lake
The first in the New York Times bestselling Cork O’Connor mystery series follows Corcoran “Cork” O’Connor as he delves into the dark side of small-town Minnesota while investigating a tangled web of corruption and danger. “A brilliant achievement, and one every crime reader and writer needs to celebrate” (Louise Penny, #1 New York Times bestselling author). Cork O’Connor, the former sheriff of Aurora, Minnesota, is having difficulty dealing with the marital meltdown that has separated him from his children. Part Irish, part Anishinaabe Indian, he is getting by on heavy doses of caffeine, nicotine, and guilt. Once a cop on Chicago’s South Side, there’s not much that can shock him. But when the town’s judge is brutally murdered, and a young Eagle Scout is reported missing, Cork takes on this complicated and perplexing case of conspiracy, corruption, and a small-town secret that hits painfully close to home. With white-knuckled suspense and unforgettable characters, Iron Lake demonstrates why “among thoughtful readers, William Kent Krueger holds a very special place in the pantheon” (C.J. Box, #1 New York Times bestselling author).
Violent Python
Violent Python shows you how to move from a theoretical understanding of offensive computing concepts to a practical implementation. Instead of relying on another attacker's tools, this book will teach you to forge your own weapons using the Python programming language. This book demonstrates how to write Python scripts to automate large-scale network attacks, extract metadata, and investigate forensic artifacts. It also shows how to write code to intercept and analyze network traffic using Python, craft and spoof wireless frames to attack wireless and Bluetooth devices, and how to data-mine popular social media websites and evade modern anti-virus. - Demonstrates how to write Python scripts to automate large-scale network attacks, extract metadata, and investigate forensic artifacts - Write code to intercept and analyze network traffic using Python. Craft and spoof wireless frames to attack wireless and Bluetooth devices - Data-mine popular social media websites and evade modern anti-virus
