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Distilling the martial art known in the West as kung fu, Robert Smith presents Chinese boxing (ch’uan shu) as an art “that combines the hardness of a wall and the softness of a butterfly’s wings.” His lively, pragmatic account conveys the discipline and insights acquired in ten years of study and travel in Asia. Smith describes his work with t’ai chi master Cheng Man-ch’ing, and connects ch’uan shu with the softer aspects and inner power of that popular practice. Fifty black and white photos illustrate this informative and personal account of the Chinese boxing tradition.
What's it like to reach out and touch history in the moment, to peel back the layers of hyperbole and political deception for yourself as a simple soldier? Try the Philippine-American War, sometimes referred to as "the first Vietnam" (1899-1902). You might find that "desertion" really means conversion to a noble cause and "enlisting" is just another form of surrender... Three American infantrymen in the last months of major hostilities, the Filipinos all but beaten. Each man is quietly running from a prior life. One, a young corporal, naïve and inexperienced, is hiding from a gallows in Pennsylvania. Another is a disillusioned Catholic priest, running from God and himself. The third is a pr...
Harmoniously merging the mind and the body, Hsing-I Ch'uan is simultaneously one of the most simple and most complex of the Chinese martial arts. The five forms, based on the Chinese concept of the five elements, provide a toolbox of techniques that the skillful Hsing-I practitioner uses to box with himself, channeling ch'i into spirit and spirit into mindful stillness. From this synthesis of external and internal forces springs new energy and true ability. Engagingly written and amply illustrated with black and white photographs, Robert W. Smith's primer includes the history and meaning of Hsing-I, detailed instruction in the five forms and twelve animal styles, and cogent advice from the masters. First published almost 30 years ago, Hsing-I: Chinese Mind-Body Boxing was among the first books on Hsing-I and remains one of the best.
Pa Kua is a vigorous martial arts discipline that hones reflexes and cultivates the understanding of one’s body. One of the three orthodox “internal” styles of Chinese martial arts, Pa Kua makes use of the eight trigrams found in the I Ching. This text offers a history of Pa Kua, profiles of its great practitioners, and exercises that illustrate the practice. 50 black-and-white photos are included.
A maelstrom is described as 'an intense whirling mass of water circling into itself with great strength.' With this as inspiration, composer Robert W. Smith launches the resplendent new work The Maelstrom. Soaring melodic lines, punctuated with vibrant percussion, propel this driving and dramatic piece with fury and excitement. A dazzling concert statement! (duration 5: 10)
This title is designed for law of the sea and maritime law specialists. The coverage includes current affairs in martime law such as submarine cables, polar areas, environmental protection, sovereign immunity and sunken ships, and maritime law enforcement.
A daring conspiracy to expose one of history'smost tragic and little-known crimes against humanity "The Sakhalin Collection" uncovers a wave of human misery, Cold War secrets, and a desperate alliance of the brave. Air Force O.S.I. Investigator Dan Matthews is looking forward to the end of his military service, but his CO has one last, routine assignment: Investigate a possible security leak at Wakkanai Air Station, some twenty-six miles from the Soviet Union. Anything but routine, his quest soon leads to a beautiful and stateless Korean outcast, Su Li Young, who is determined to rescue her native people from captivity on Sakhalin Island. The plot ensnares Dan into a dangerous and noble conspiracy that would rock the free world and defy the very government he serves. It will be a struggle between conscience and country, a journey of self-discovery, and will blur the lines between truth and lie, love and loyalty, even right and wrong, and carry him to an inevitable choice that will define Dan Matthews forever.
Master the Chinese martial art of T'ai Chi with this accessible, illustrated guide. T'ai-chi (Tai Chi) is an effortless and rhythmical art that stresses slow breathing, balanced and relaxed postures, and absolute calmness of mind. It requires no special equipment or place to practice and takes no more than ten minutes a day. This book, from renowned Tai Chi master, Cheng Man-Ch'ing, introduces T'ai-chi as a means to a healthier life, as a sport and as a method of self-defense. It is a complete step-by-step manual for the beginner. With conscientious practice, readers will master the sequence of thirty-seven postures that will make up the T'ai-chi solo exercise. Students will learn how to progress from exercise to sport to self-defense with maximum efficiency. The instructions are clear and easy to follow, and more than 275 photographs and 122 foot-weighting diagrams guarantee an understanding of the correct form. A history of T'ai-chi, including thumbnail sketches of famous masters, and the first English translation of the basic T'ai-chi document, known as the T'ai-chi Ch'uan Classics, are also included.
This book outlines the history and techniques of Pa-kua—a style of boxing based on the eight (pa) trigrams (kua) of the I Ching. This martial arts guide gives a thorough account of the philosophy behind the art. It also presents to the West for the first the orthodox style of the last Chinese Pa-kua master Wang Shu-chin. Described in great detail and fully illustrated are the basic techniques, the eight palm shapes, and the eight traditional methods of "walking the circle." Guided by this easy-to-follow text, the student of Pa-kua can probe deeply into the hitherto hidden secrets of one of the most complete systems of self defense ever developed.
In Keeping the Republic, Robert W. Smith identifies three contending brands of republicanism - classical, whig, and yeoman - that shaped the founders' thinking. Jefferson and Madison pursued a yeoman republicanism with its faith in economic sanctions rather than military might as a means of diplomacy. Nations dependent upon American agricultural exports, they thought, would bow to American interests. Both Adams and Hamilton, originally admirers of classical republicanism and its belief in public virtue, came to adopt a whig republicanism that applied the balance-of-power principle, exemplified by the three branches of the federal government, to the international community. In this view, nations should have equal naval power.