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Roger Baker's ground-breaking book, based on the research of his medical team, presents a new way of understanding emotions and new insights into handling emotional pressures, and is illustrated throughout with examples from patients in psychological therapy and from everyday life. The book is divided into 4 parts: 1) The Secret Life of Emotions: introduces the theme of the book and shows how emotional and rational lives are equally valid, 2) Dissolving Distress: looks at our second immune system, emotional processing, which helps us to absorb and break-down emotional hurts and strains, 3) Healing through Feeling: the expression of emotions for good health and well-being, 4) How to Sabotage Emotional Processing: a manual of bad practice.
A concise history of the drag tradition—from 13th century to today Men have been dressing as women on stage for hundreds of years, dating back to the thirteenth century when the Church forbade the appearance of female actors but condoned that of men and boys disguised as the opposite sex. Forms of transvestism can be traced back to the dawn of theatre and are found in all corners of the world, notably in China and Japan. In recent years, of course, drag has witnessed a dramatic and widespread revival. Newsday recently observed, People are talking about all those fabulous heterosexual film idols who now can't seem to wait to get tarted up in drag and do their screen bits as fishnet queens. ...
This highly authoritative yet practical book helps the reader towards an in-depth understanding of panic. It is essential reading for sufferers, their friends, and family. In clear and concise language it describes a psychological self-help program for panic sufferers.
What is post-traumatic stress disorder? What does it feel like? And how can it be overcome? Trauma is a term that many of us find alienating and clinical. But in fact trauma is something most people encounter at some point in life, and post-traumatic stress - far from being a mental disorder - is a normal reaction to abnormal events: even breaking a bone or witnessing a car crash. Drawing on 20 years of research and clinical practice, Roger Baker explains the many symptoms of post-traumatic stress and lays out a self help programme - emotional processing therapy - which can defuse the distressing memories of trauma and reduce the occurrence of flashbacks, nightmares and tensions. Dr Baker also advises strategies to prevent post-traumatic stress in the first place. Full of real-life case studies, this is essential reading for trauma sufferers, their family and friends, and specialists alike.
With supernatural occurences taking over 1930s London and an overflowing caseload, Sherlock Holmes recruits three detectives-in-training to take the case.
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At the beginning of each decade for 200 years the national census has presented a self-portrait of the British Isles. The census has surveyed Britain from the Napoleonic wars to the age of the internet, through the agricultural and industrial revolutions, possession of the biggest empire on earth and the devastation of the 20th century's two world wars. In The Butcher, the Baker, the Candlestick Maker, Roger Hutchinson looks at every census between the first in 1801 and the latest in 2011. He uses this much-loved resource of family historians to paint a vivid picture of a society experiencing unprecedented changes. Hutchinson explores the controversial creation of the British census. He foll...
In this book, the author seeks to set the record straight by telling his side of an incredible story that will astonish every golf club member. He claims that a named group of autocratic golf club committee officials at a prestigious Sheffield club placed themselves beyond the rules of the club which they enforced on others.
* Proposes a radically new and thoroughly algorithmic approach to linear algebra * Each proof is an algorithm described in English that can be translated into the computer language the class is using and put to work solving problems and generating new examples * Designed for a one-semester course, this text gives the student many examples to work through and copious exercises to test their skills and extend their knowledge of the subject
Every country in the world has a cake that is truly a classic--one that has stood the test of time and continues to be passed down from generation to generation. World Class Cakes is a compilation of these timeless recipes, culled from mothers and grandmothers all the world over. Whether you want to make a moist sponge cake to accompany your afternoon tea or craft a show-stopping layer cake to dazzle at a party, you'll find the recipe in this book. Includes scrumptious recipes like: -Japanese green tea pound cake -French flourless chocolate cake -Russian lemon and poppy seed cake -Tres leche cake from Central America -American red velvet cake and hundreds more... Accompanied by stunning step-by-step photography, a history of each cake and the traditions associated with it, and over 250 recipes, this book is essential for any baking enthusiast. Discover why you shouldn't speak above a whisper when making a Polish babka, which country believed you should sleep with wedding cake under your pillow to meet your future husband, and loads more in this charming cake companion.