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We all want to stay fit and healthy. Don’t we? We all dread the thought of visiting a doctor or a hospital. Don’t we? Unfortunately, the air that we breathe in is full of hazardous pollutants, the food that we eat is full of chemicals and the water that we drink is devoid of any minerals! All this makes us weak and sick. Our hectic and mindless lifestyle further deteriorates our body and mind. Unfortunately, due to all this, visiting a doctor regularly is unavoidable. Each one of us is different and reacts differently to what we eat and what we do. This book is an honest attempt to help you understand your unique body along with its dosha & guna prakriti. The Daily Yoga Plan including yoga asanas, pranayama or breathing exercises, mudras, meditation and diet plan, will keep you fit and healthy forever. Further, this book also guides you to prevent and cure the most common lifestyle diseases prevalent these days. The recommended Daily Healing Plan along with Neuro Healing Meditation (NHM) will help fight the ailment and make you fit and healthy. The suggested plan is quite simple and will ensure that you never visit a doctor again!
India's lost emperor Ashoka Maurya has a special place in history. In his quest to govern India by moral force alone Ashoka turned Buddhism from a minor sect into a world religion and set up a new yardstick for government which had huge implications for Asia. But his brave experiment ended in tragedy and his name was cleansed from the record so effectively that he was forgotten for almost two thousand years. But a few mysterious stone monuments and inscriptions survived, and the story of how these keystones to the past were discovered by British Orientalists and their mysterious lettering deciphered is every bit as remarkable as their author himself. Bit by bit, fragments of the Ashokan story were found and in the process India's ancient history was itself recovered.In a wide-ranging, multi-layered journey of discovery that is as much about Britain's entanglement with India as it as about India's distant past, Charles Allen tells the story of the man who was arguably the greatest ruler India has ever known.
Print Edition of Lions District 322E Directory for the year 2016-17 is released by District Governor Lion Anupam Singhania. This Digital Edition is replica of the same, to enable portability of the book through Mobile Phones. It also saves plenty of Paper and saves Trees.
- Experience the transformative power of yoga to achieve self-realization - Yoga Shakti teaches you not just to practice yoga, but to live it in your everyday life - Learn to overcome negative life patterns and empower yourself through Manasa yoga Most people nowadays think of yoga as a class where you learn to twist your body into different asanas. However, the ancient philosophy of yoga is so much more than a mere physical activity, and needs to be better understood in order to fully benefit from it. In Yoga Shakti, Shailaja Menon not only explores the physical benefits of practicing yoga, but the spiritual and mental fulfillment one gains from this practice as well. Using personal experie...
New Polymer Nanocomposites for Environmental Remediation summarizes recent progress in the development of materials' properties, fabrication methods and their applications for treatment of contaminants, pollutant sensing and detection. This book presents current research into how polymer nanocomposites can be used in environmental remediation, detailing major environmental issues, and key materials properties and existing polymers or nanomaterials that can solve these issues. The book covers the fundamental molecular structure of polymers used in environmental applications, the toxicology, economy and life-cycle analysis of polymer nanocomposites, and an analysis of potential future applicat...
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A multidisciplinary index covering the journal literature of the arts and humanities. It fully covers 1,144 of the world's leading arts and humanities journals, and it indexes individually selected, relevant items from over 6,800 major science and social science journals.
We all want to stay fit and healthy. Don't we? We all dread the thought of visiting a doctor or a hospital. Don't we? Unfortunately, the air that we breathe in is full of hazardous pollutants, the food that we eat is full of chemicals and the water that we drink is devoid of any minerals! All this makes us weak and sick. Our hectic and mindless lifestyle further deteriorates our body and mind. Unfortunately, due to all this, visiting a doctor regularly is unavoidable. Each one of us is different and reacts differently to what we eat and what we do. This book is an honest attempt to help you understand your unique body along with its dosha & guna prakriti. The Daily Yoga Plan including yoga asanas, pranayama or breathing exercises, mudras, meditation and diet plan, will keep you fit and healthy forever. Further, this book also guides you to prevent and cure the most common lifestyle diseases prevalent these days. The recommended Daily Healing Plan along with Neuro Healing Meditation (NHM) will help fight the ailment and make you fit and healthy. The suggested plan is quite simple and will ensure that you never visit a doctor again!