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_____________________________ This book is your pocket therapist Five Minute Therapy makes being the best version of yourself quick and easy. Who am I? What does that dreaded phrase 'Just be yourself' even mean? What does it mean to be 'authentic'? These big questions can feel overwhelming; in Five-Minute Therapy, psychotherapist Sarah Crosby will help you to find the answers with psychological explorations, exercises and guidance to apply to your own life, one step at a time. Including chapters on attachment, boundaries, self talk, triggers, reparenting and more, this book will help you to find long-lasting happiness, confidence and calm in yourself and your relationships. From psychotherapist Sarah Crosby, aka Instagram sensation @themindgeek
An accessible, insightful guide to answering Life’s big questions for yourself Who am I? What does that dreaded phrase "Just be yourself" even mean? What does it mean to be "authentic"? These questions can feel overwhelming and impossible. But in Pocket Therapy, licensed psychotherapist and Instagram sensation Sarah Crosby will help you find the answers. Using accessible language, cheerful graphics, and fun exercises, Sarah helps readers tackle their “big” questions, one small step at a time. Throughout the book, Sarah shares quick tidbits of therapy practices that help readers re-frame their experiences and walk through the world with more intention. Pocket Therapy covers crucial topics like attachment, boundaries, selftalk, triggers, reparenting and more—all in a quick, approachable style that you’ll actually want to read.
In Witnesses of Perfection Amy Caswell Bratton explores how the eighteenth-century doctrine of Christian Perfection spread in the early British Methodist communities. Alongside leaders such as John and Charles Wesley teaching about Christian Perfection, Methodist men and women told narratives of Christian Perfection which transmitted the doctrine. Using narrative to spread Christian Perfection was effective because it both communicated the content of the experience of Christian Perfection and also commended this experience to the listener. This study is noteworthy for its detailed analysis of several first-hand narratives that testify to the experience, and which were made public for the edi...
The sound of Sam's life was like the best piece of music you have ever heard. Everyone liked Sam, and Sam liked himself. But then one day the mud words begin and they get inside his head - and Sam can't hear the music anymore. Mud Boy is an illustrated book for ages 5-11, showing how children can go from being joyfully buoyant to totally deflated when being bullied and teased, and offering advice to get them back to their best. Mud, music and a family cat are used to conjure up the story to children in a very new and real way, showing that recovery happens through talking to others about our problems. The book also includes a guide for further talking points by Dr Pooky Knightsmith on how to discuss the topic, and the emotions that come up on reading the book, with children.
A young girl. A hidden treasure. A dark family secret. ‘Evocative and enchanting – a future classic' Veronica Henry ‘An extraordinary debut... beautiful, dark, haunting’ Edward Carey ‘A captivating coming-of-age story’ Daily Mail ‘A bewitching read' Woman & Home
Three women. Three cups of tea. Three new beginnings. Sarah Gardner's husband went to sleep one night in November and never woke up. At forty years old, the new widow is left to care for their three children, all of whom are under the age of five. Twenty-five-year-old Filipina, Kate Morgan, thought she had met the man of her dreams during what was a perfect summer vacation. Now married to the handsome American who had swept her off her feet, and over 8000 miles away from home, Kate soon realizes that her mother was right: vacations end, and people change. Louise Delaney couldn't ask for anything more. At fifty-nine, she had enjoyed almost four decades of blissful marriage to Warren—may his soul rest in peace. But Louise's seemingly perfect world is upended when she gets a visit from a sixteen-year-old who says she is Warren's daughter. Three exceptional women—each of whose hearts are broken into a million pieces—come together in this extraordinary tale of life, love, and true friendship. Read the full Mulberry Lane Series - Inspirational Women's Fiction: Book 1: Tea for Three Book 2: Three Wishes Book 3: In Three Years
This book traces specific cases of how evangelical and Methodist discourse practices interacted with major cultural and literary events during the long eighteenth century, from the rise of the novel to the Revolution controversy of the 1790s to the shifting ground for women writers leading up to the Reform era in the 1830s.
Two women. A wild Island. A truth buried deep in the past. ‘Like a surreal cabinet of curiosities – haunting, eerie, evocative’ Bridget Collins, Sunday Times bestselling author of The Binding
This second installment of the Methodist story, Shaped by Controversy, examines eight of the major controversies that epitomize aspects of Methodism’s inter-family dialogue and trauma. These theological, ecclesial, and ethical controversies tried the values, tested the patience, and strained our familial relationships. Ultimately they divided the Methodist movement. Ironically, controversy was often rooted in something that was good and right about the Methodist movement—a commitment to addressing what had somehow gotten out of balance and become destructive. Internal struggles over matters related to class, economic status, gender, and race shook Methodism precisely because the inclusio...