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The Trail Runner's Companion
  • Language: en
  • Pages: 297

The Trail Runner's Companion

The sport of trail running is booming as more runners seek more adventurous routes and a deeper connection with nature. Not only are runners taking to the trail, but a growing number are challenging themselves to go past the conventional 26.2-mile marathon point. The time is right for a book that covers everything a runner needs to safely and successfully run and race trails, from 5Ks to ultra distances. Like a trusted coach, The Trail Runner’s Companion offers an inspiring, practical, and goal-oriented approach to trail running and racing. Whether readers are looking to up their distance or tackle new terrain, they’ll find sophisticated, yet clear advice that boosts performance and enha...

The Ultra Mindset
  • Language: en
  • Pages: 290

The Ultra Mindset

Travis Macy summited glacial peaks in the French Alps, rappelled into vast limestone caves in China, and ran through parched deserts in Utah. Most famously, he won one of the country's marquee ultra-distance events: Leadman, a high-altitude series of super-long-distance races, culminating with a 100-mile mountain biking race and a 100-mile trail run. Macy accomplished it without exceptional strength, speed, or flexibility, and without high-tech performance labs or performance-enhancing drugs. His secret? A precise and particular outlook he calls the "Ultra Mindset," principles for daily life that are neither mysterious nor the sole province of ascetics or elite athletes: embrace fear, rewrit...

See What I Have Done
  • Language: en
  • Pages: 301

See What I Have Done

“One of America’s most notorious murder cases inspires this feverish debut” novel that goes inside the mind of Lizzie Borden (The Guardian). On the morning of August 4, 1892, Lizzie Borden calls out to her maid: Someone’s killed Father. The brutal ax-murder of Andrew and Abby Borden in their home in Fall River, Massachusetts, leaves little evidence and many unanswered questions. In this riveting debut novel, Sarah Schmidt reimagines the day of the infamous murders as an intimate story of a family devoid of love. While neighbors struggle to understand why anyone would want to harm the respected Bordens, those close to the family have a different tale to tell―of a father with an expl...

Ultramarathon Man
  • Language: en
  • Pages: 308

Ultramarathon Man

  • Type: Book
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  • Published: 2006-03-02
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  • Publisher: Penguin

In one of his most ambitious physical efforts to date, Dean Karnazes attempted to run 50 marathons, in 50 states, in 50 days to raise awareness of youth obesity and urge Americans of all fitness levels to "take that next step." "UltraMarathon Man: 50 Marathons - 50 States - 50 Days", a Journeyfilm documentary, follows Dean’s incredible step-by-step journey across the country. Ultrarunning legend Dean Karnazes has run 262 miles-the equivalent of ten marathons-without rest. He has run over mountains, across Death Valley, and to the South Pole-and is probably the first person to eat an entire pizza while running. With an insight, candor, and humor rarely seen in sports memoirs (and written wi...

The Lost Apothecary
  • Language: en
  • Pages: 352

The Lost Apothecary

  • Type: Book
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  • Published: 2021-03-02
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  • Publisher: Harlequin

Don't miss the exclusive collector's edition of THE LOST APOTHECARY featuring shimmering gold foil cover decorating, intricate butterfly sprayed edges, and gorgeously designed endpapers. Available January 7, 2025. THE INSTANT NEW YORK TIMES BESTSELLER — OVER A MILLION COPIES SOLD! “A bold, edgy, accomplished debut!” —Kate Quinn, New York Times bestselling author of The Rose Code A forgotten history. A secret network of women. A legacy of poison and revenge. Welcome to the Lost Apothecary… Hidden in the depths of eighteenth-century London, a secret apothecary shop caters to an unusual kind of clientele. Women across the city whisper of a mysterious figure named Nella who sells well-...

The Road to Sparta
  • Language: en
  • Pages: 308

The Road to Sparta

  • Type: Book
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  • Published: 2016-10-25
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  • Publisher: Rodale

The Road to Sparta is the story of the 153-mile run from Athens to Sparta that inspired the marathon and saved democracy, as told--and experienced--by ultramarathoner and New York Times bestselling author Dean Karnazes. In 490 BCE, Pheidippides ran for 36 hours straight from Athens to Sparta to seek help in defending Athens from a Persian invasion in the Battle of Marathon. In doing so, he saved the development of Western civilization and inspired the birth of the marathon as we know it. Even now, some 2,500 years later, that run stands enduringly as one of greatest physical accomplishments in the history of mankind. Karnazes personally honors Pheidippides and his own Greek heritage by recre...

Tipping The Velvet
  • Language: en
  • Pages: 344

Tipping The Velvet

  • Type: Book
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  • Published: 2011-02-03
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  • Publisher: Hachette UK

From the oyster huts of Whitstable to the music halls of Victorian London, Tipping the Velvet is the glorious first novel from this much-loved author 'Piercing the shadows of the naked stage was a single shaft of rosy limelight, and in the centre of this was a girl: the most marvellous girl - I knew it at once! - that I had ever seen.' A saucy, sensuous and multi-layered historical romance, Tipping the Velvet follows the glittering career of Nan King - oyster girl turned music-hall star turned rent boy turned East End 'tom'. 'Erotic and absorbing... Written with startling power' New York Times Book Review 'An unstoppable read, a sexy and picaresque romp through the lesbian and queer demi-monde of the roaries Nineties' Independent on Sunday 'Waters is an extremely confident writer, combining precise, sensuous descriptions with irony and wit' Observer

Wildwood Whispers
  • Language: en
  • Pages: 416

Wildwood Whispers

  • Type: Book
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  • Published: 2022-02
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  • Publisher: Redhook

A heartwarming tale of hope, fate, and folk magic unfolds when a young woman travels to a sleepy southern town in the Appalachian Mountains to bury her best friend. "A feast for the senses. Willa Reece has written a magical, romantic tale about our essential connections to nature and to each other." --Sarah Addison Allen, New York Times bestselling author At the age of eleven, Mel Smith's life found its purpose when she met Sarah Ross. Ten years later, Sarah's sudden death threatens to break her. To fulfill a final promise to her best friend, Mel travels to an idyllic small town nestled in the shadows of the Appalachian Mountains. Yet Morgan's Gap is more than a land of morning mists and dee...

The Ultimate Trail Running Handbook
  • Language: en
  • Pages: 225

The Ultimate Trail Running Handbook

'Filled to the brim with advice, tips and inspiration to enable you to achieve your dreams over whatever distance you want your legs to carry you' - Chrissie Wellington, OBE, four-time Ironman Triathlon World Champion From complete beginners to seasoned off-road runners, The Ultimate Trail Running Handbook has all the training and nutrition advice, skills, gear and motivation you need to become a fit and confident trail runner. There are training plans that take newcomers from 5k parkrun to first trail marathon, while for experienced runners there are sections on strength work, injury prevention and advanced training plans to boost performance up to 50k (30 miles). To keep you enjoying every step, you'll find advice on how to choose the right gear; over 20 easy, healthy recipes; inspiring stories from real trail runners; and advice from top athletes and coaches. And if you want to explore new trails, you can use the navigation and route planning section to create your own exciting off-road adventure. If you're a trail runner or would like to become one, this book is your new best friend.

The Electric Hotel
  • Language: en
  • Pages: 379

The Electric Hotel

A sweeping work of historical fiction from the New York Times–bestselling author Dominic Smith, The Electric Hotel is a spellbinding story of art and love. For more than thirty years, Claude Ballard has been living at the Hollywood Knickerbocker Hotel. A French pioneer of silent films who started out as a concession agent for the Lumière brothers, the inventors of cinema, Claude now spends his days foraging for mushrooms in the hills of Los Angeles and taking photographs of runaways and the striplings along Sunset Boulevard. But when a film history student comes to interview Claude about The Electric Hotel—the lost masterpiece that bankrupted him and ended the career of his muse, Sabine Montrose—the past comes surging back. In his run-down hotel suite, the ravages of the past are waiting to be excavated: celluloid fragments in desperate need of restoration, as well as Claude’s memories of the woman who inspired and beguiled him. The Electric Hotel is a portrait of a man entranced by the magic of moviemaking, a luminous romance, and a whirlwind trip through early cinema. Sit back, relax, and enjoy the show.