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Stretching
Proper stretching can lead to better health; greater range of motion; and a longer, healthier life. However, if done improperly, it can lead to unnecessary pain and injury. Idiot's Guides: Stretching is a simple and clear guide to safe, healthy stretching for people of all ages and with all ranges of health. Each stretch is introduced in an easy-to-understand, full-color format that teaches you to stretch the right way. Along the way, you'll benefit from easier as well as more advanced modifications, and learn how to avoid incorrect techniques that can lead to the injuries that can result due to improper instruction. You'll also benefit from prescriptive routines designed around everyday movements to help ease many of the most common issues associated with chronic pain and limited range of motion.
Emergency Nursing
The 2nd edition of this comprehensive reference on emergency care provides in-depth pathophysiology related to emergency illness and injury and methods of care, from technical to regulatory perspectives. It includes information on organ donation, environmental emergencies, legislative regulations, and vascular emergencies. Also, there is a section on leadership, containing valuable information regarding fiscal considerations, quality management, and research issues.
Plunder
Menachem Kaiser’s brilliantly told story, woven from improbable events and profound revelations, is set in motion when the author takes up his Holocaust-survivor grandfather’s former battle to reclaim the family’s apartment building in Sosnowiec, Poland. Soon, he is on a circuitous path to encounters with the long-time residents of the building, and with a Polish lawyer known as ‘The Killer’. A surprise discovery — that his grandfather’s cousin not only survived the war but also wrote a secret memoir while a slave labourer in a vast, secret Nazi tunnel complex — leads to Kaiser being adopted as a virtual celebrity by a band of Silesian treasure seekers who revere the memoir as the indispensable guidebook to Nazi plunder. Propelled by rich, original research, Kaiser immerses readers in profound questions that reach far beyond his personal quest. What does it mean to seize your own legacy? Can reclaimed property repair rifts among the living? Plunder is both a deeply immersive adventure story and an irreverent, daring interrogation of inheritance — material, spiritual, familial, and emotional.
Idiot's Guides: Stretching
Proper stretching can lead to better health; greater range of motion; and a longer, healthier life. However, if done improperly, it can lead to unnecessary pain and injury. Idiot's Guides®: Stretching is a simple and clear guide to safe, healthy stretching for people of all ages and with all ranges of health. Each stretch is introduced in a simple, highly visual format that encourages readers to stretch the right way. Along the way, readers benefit from easier as well as more advanced modifications, and learn how to avoid incorrect techniques that can lead to the injuries that can result due to improper instruction. Readers also benefit from prescriptive routines designed around everyday movements to help ease many of the most common issues associated with chronic pain and limited range of motion.
Stretching
A visual easy-to-follow guide to simple effective stretching Idiot's Guides- Stretchingtakes you through the most useful stretches for better health, greater range of motion and a longer healthier life. Basic stretching is great for your body and both starting it from scratch or adding it to your workout can improve flexibility, balance and coordination and alleviate pain. Best of all it requires little or no equipment, can be done in groups or in the comfort of your home and is completely free. In Idiot's Guides- Stretching step-by-step illustrated instructions guide you through safe stretching for all ages and ranges of health. Easier and more difficult modifications of stretches are included, allowing you to progress at your own rate. Stretches are gradually built up into carefully constructed routines that address problems such as limited motion and issues associated with chronic pain, allowing you to target the areas most important to you. Clear and comprehensive, Idiot's Guides- Stretchingshows simple, safe stretching for everyone.
The Glucose Goddess Method
INSTANT NEW YORK TIMES BESTSELLER From the #1 internationally bestselling author of Glucose Revolution, a four-week, four-step program for living a healthier, happier life with balanced blood sugar including over 100 recipes, an interactive workbook, and the guidance to make the “new science of nutrition…practical for everyone” (Robert H. Lustig, MD, MSL, New York Times bestselling author of Fat Chance). Do you suffer from cravings, chronic fatigue, or sugar addiction? Do you sometimes wake up in the morning feeling unable to face the day? Most of the population is stuck on a glucose roller coaster. In her first book, the instant #1 internationally bestselling Glucose Revolution, Jessi...
Leben jenseits des Todes?
Todesbilder – Studien zum gesellschaftlichen Umgang mit dem Tod Herausgegeben von Dominik Groß, Andrea Esser, Hubert Knoblauch und Brigitte Tag Handelt es sich bei einer Herztransplantation um einen medizinischen Eingriff oder um ein »partielles Weiterleben« eines Spenders im Körper des Empfängers? Die Beiträger beschäftigen sich mit der Organspende und den ihr zugrundeliegenden Motiven und Deutungsmustern. Im Mittelpunkt steht die Frage, ob die Organspende als prototypisches Beispiel für Transmortalität gelten kann – also für das Bestreben, den eigenen toten Körper in seiner Absolutheit zu relativieren und über den Tod hinaus fortzuleben.
Leben jenseits des Todes?
Todesbilder – Studien zum gesellschaftlichen Umgang mit dem Tod Herausgegeben von Dominik Groß, Andrea Esser, Hubert Knoblauch und Brigitte Tag Handelt es sich bei einer Herztransplantation um einen medizinischen Eingriff oder um ein »partielles Weiterleben« eines Spenders im Körper des Empfängers? Die Beiträger beschäftigen sich mit der Organspende und den ihr zugrundeliegenden Motiven und Deutungsmustern. Im Mittelpunkt steht die Frage, ob die Organspende als prototypisches Beispiel für Transmortalität gelten kann – also für das Bestreben, den eigenen toten Körper in seiner Absolutheit zu relativieren und über den Tod hinaus fortzuleben.
