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Back Pain Solutions
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Living a Healthy Life with Chronic Conditions
Focused on relevancy for Canadian readers and completely redesigned for easy reading, this new edition of a vital resource is fully updated with the latest research and information on current practice, medication, legal matters, and specific conditions. The guide is full of tips, suggestions, and strategies to deal with chronic illness and symptoms, such as fatigue, pain, shortness of breath, disability, and depression. It encourages readers to develop individual approaches to setting goals, making decisions, and finding resources and support so that they are able to do the things they want and need. Originally based on a five-year study conducted at Stanford University, this work has grown to include the feedback of medical professionals and people with chronic conditions all over the world. Aimed at teaching people become self-managers of their own illness, the book's one simple goal is to help anyone with a chronic illness to live a productive, healthy life.
Winston County, Alabama: News from Western Winston 1901 - 1961
Western Winston County, Alabama is dotted with small communities with names such as Deer, Wood, Blooming Youth, Brown's Creek, Bold Springs, and Rocky Plains. These and other areas in northwest Alabama were settled by hardy individuals who worked hard to support themselves and raise their children. When the farm work was done, members of these isolated communities socialized with log rollings, barn raisings, and Sunday Schools. Growing out of the devotion to religion and each other, the region became known as one of the Sacred Harp and Gospel singing capitols of the South. This book of newspaper clippings from the Double Springs and Haleyville papers captures the day to day life of the people who inhabited the communities making up Western Winston County. In this volume, the reseacher with ancestors in area will learn more about the times and the issues important to the communities over a period of six decades during the 1900s.
Recruiter Journal
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Winston County, Alabama Cemeteries, Volume 2
The cemeteries of Winston County contain the ancestors of the descendants who now populate the county. The earliest settlers, Civil War soldiers, early county officials and politicians, merchants, tradesmen, farmers, and their familes are there. Without their efforts to carve an existence out of the Winston County wildnerness, the rest of us simply would not be here. The history of the county was written in the cemeteries found across the county. Volume 2 of this two volume series covers Winston County Cemeteries L through W beginning with the Little Cemetery and ending with the Wolfpen Cemetery. This volumes also contains a list of missing or destroyed cemeteries. The book contains dozens of pictures of the cemeteries plus hundreds of annotations which include sites of unmarked graves plus the company and unit of every known Civil War era soldier, both Union and Confederate. The book concludes with a full name index. This book is vital to any serious student of Winston County genealogy and history.
Making the Changes
Throughout its history, South African Jazz has been formed from complex transactions with other black Atlantic cultures, identities and political possibilities. Making the Changes considers jazz discourse from the legendary élan vital of the Sophiatown writers, through the King Kong reportage and 'white writing', to the agonised poetics of exile.
Dream Health
Have you ever wondered how healing actually happens? Dr. Wilmovsky believes that the human body is endowed with an innate intelligence to heal itself when a healthy lifestyle is observed. He promotes proactive care that prevents illness from occurring in the first place. He also teaches that the potential for health lies in our ability to retrain our minds to live in the present and to turn our thinking from negative thoughts to positive thoughts. "DREAM" is an acronym for his five principles: diet, rest, exercise, alternative care, and motivation. Wilmovsky writes: "We need to focus on the promotion of our health, not the recovery of our health...The wellness business is proactive. People v...
Pleasant Garden
The 20th century brought dramatic change to the closely knit yet independent-minded farming community of Pleasant Garden, North Carolina. Although descendants of the families who migrated from the Eastern Shore of Maryland still lived on the lands of their ancestors, they welcomed progress. As housing developments and recreational and retail opportunities evolved, and as many baby boomer families began commuting to nearby cities for work, Pleasant Garden became a bedroom community. In 1997, it incorporated as a town.
