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Take Care of Your Self
Take care of yourself. How many times a week do we hear or say these words' If we all took the time to care for ourselves, how much stronger will we be' More importantly how much stronger will our communities be' In Take Care of Your Self, Iraqi artist and curator Sundus Abdul Hadi turns a critical and inventive eye on the notion of self-care, rejecting the idea that self-care means buying stuff and recasting it as a collective practice rooted in the liberation struggles of the oppressed. Throughout, Abdul Hadi explores the role of art in fostering healing for those affected by racism, war, and displacement, weaving in the artwork of twenty-seven artists of color from diverse backgrounds to identify the points where these struggles intersect. In centering the voices of those often relegated to the margins of the art world and emphasizing the imperative to create safe spaces for artists of color to explore their complicated reactions to oppression, Abdul Hadi casts self-care as a political act rooted in the impulse toward self-determination, empowerment, and healing that animates the work of artists of color across the world.
Debt 101
Get out of debt and use credit wisely with this easy-to-understand, comprehensive guide to making your debt work for you. The key to borrowing, managing, and paying off debt is understanding what it is, how it works and how it can affect your finances and your life. Debt 101 is the easy-to-follow guide to discovering how to pay off the debt you have plus learning how to use debt to your advantage. Debt 101 allows you to take control of your money with strategies best suited for your personal financial situation—whether you are buying a home or paying off student loans. You will learn the ins and outs of borrowing in a simple, straightforward manner, managing student loans and credit card debt, improving your credit score, understanding interest rates, good debt vs. bad debt, and so much more. Finally, you can get ahead of the incoming bills and never let your debt intimidate you again!
Iraq in Wartime
When US-led forces invaded Iraq in 2003, they occupied a country that had been at war for 23 years. Yet in their attempts to understand Iraqi society and history, few policy makers, analysts and journalists took into account the profound impact that Iraq's long engagement with war had on the Iraqis' everyday engagement with politics, the business of managing their daily lives, and their cultural imagination. Drawing on government documents and interviews, Dina Rizk Khoury traces the political, social and cultural processes of the normalization of war in Iraq during the last twenty-three years of Ba'thist rule. Khoury argues that war was a form of everyday bureaucratic governance and examines the Iraqi government's policies of creating consent, managing resistance and religious diversity, and shaping public culture. Coming on the tenth anniversary of the US-led invasion of Iraq, this book tells a multilayered story of a society in which war has become the norm.
Building Maintenance Processes and Practices
This book is designed to be an inclusive for the best practice approach to building maintenance management, where the processes, procedures and operational systems meet a high standard of professional and academic competence. It offers a different perspective on building maintenance management by presenting the schematic building maintenance value chain model and it’s implementation in Malaysian university buildings. The findings show an improvement to building performance, lower maintenance cost, building sustainability and increased maintenance service user satisfaction. The learning outcomes and summaries provided for each chapter and the extensive use of tables and figures add to the r...
Personal Attention Roleplay
A young gymnast crushes on an older, more talented teammate while contending with her overworked mother. A newly queer twenty-something juggles two intimate relationships--with a slippery anarchist lover and an idiosyncratic meals-on-wheels recipient. A queer metal band's summer tour unravels amid the sticky heat of the Northeastern US. A codependent listicle writer becomes obsessed with a Japanese ASMR channel. The stories in Personal Attention Roleplay are propelled by queer loneliness, mixed-race confusion, late capitalist despondency, and the pitfalls of intimacy. Taking place in Montreal, Toronto, and elsewhere, they feature young Asian misfits struggling with the desire to see themselves reflected--in their surroundings, in others, online. Chau Bradley's precise language and investigation of our more troubling motivations stand out in this wryly funny debut, through stories that hint at the uncanny while remaining grounded in the everyday.
Health Psychology
A comprehensive introduction to health psychology which covers both health enhancing and hazardous behaviours, as well as ways of encouraging people to improve their health.
Articulate Storyline 360: The Essentials
Learn Articulate Storyline 360 fast with this step-by-step, project-based workbook! Articulate Storyline is one of the hottest eLearning development tools in the world. This hands-on, step-by-step workbook will teach you the essential Storyline skills necessary to create effective, interactive, and engaging eLearning courses. This hands-on book, which most people can finish in a few short days, contains tons of activities and supporting screenshots. There are even challenge exercises (Confidence Checks) that will put your new-found skills to the test. You'll learn how to create projects from scratch, how to work with slides, add scenes, add and format text, images, characters, and videos. Th...
My Ordeal with the Qur'an and Allah in the Qur'an
** ALL PROCEEDS FROM THE BOOK WILL GO TO OXFAM www.oxfam.org.uk/ ** There are very few books by Muslims that analyse the Qur'an in a truly critical way-and even fewer written in Arabic by Arabs. This book is important because it breaks that ground and removes that barrier. The book has been available in Arabic for about ten years in PDF form. The first page identifies the text as a draft copy, indicating that it was not finalised for printing. Comments on the internet indicate that the book was refused publication in Egypt and other Arab countries, which is not unexpected given the difficulty of publishing critical commentary on the Qur'an in such regions. Apart from the biographical details...
