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The Essential Guide to Public Health and Health Promotion
In the twenty-first century, public health is everyone’s business. The nursing and medical professions are well placed to provide advice to their clients, especially in respect to lifestyle change, and public health initiatives are supported by a range of statutory and voluntary organisations and health workers, ranging from health promotion specialists to smoking cessation advisers and nutrition assistants. Designed to help readers develop the practical skills they need to become effective public health practitioners, this concise text gives an easily digested overview of public health and health promotion theory in accessible language and diagrams, before moving on to the ways readers ca...
Bright Line Eating
A NEW YORK TIMES BESTSELLER Bright Line Eating has helped thousands of people from over 75 countries lose all their excess weight and keep it off. Are you ready to join them? In this book, Susan Peirce Thompson, Ph.D. shares the groundbreaking weight-loss solution based on her highly acclaimed Bright Line Eating Boot Camps. Rooted in cutting-edge neuroscience, psychology, and biology, Bright Line Eating explains why people who are desperate to lose weight fail again and again: It’s because the brain blocks weight loss. Bright Line Eating (BLE) is a simple approach designed to reverse that process. By working with four “Bright Lines” — clear, unambiguous, boundaries — Susan Peirce T...
Rezoom
Now In paperback, end the cycle of relapse and yo-yo dieting to create sustained weight loss and lasting recovery by embracing a total reframe on food addiction from the New York Times best-selling author of Bright Line Eating. Do you think excessively about your food and weight? Are you plagued by food cravings? Do you wonder how other people get "full" so quickly while you just want to keep eating? Are you able to go long stretches with your program, only to crash and burn and have to dig out of the ditch-yet again? Not only is food addiction very real, it's the hardest addiction to beat. It's exhausting and demoralizing. But there is a solution. With her groundbreaking Rezoom Reframe, Sus...
The Official Bright Line Eating Cookbook
New York Times -bestselling author offers a one-of-a-kind program to help readers finally become happy, thin, and free! Sustainable weight loss expert Thompson builds on the success of her Bright Line Eating Boot Camps and best-selling book with this latest release. This book is designed to help readers transition to this transformative way of life as smoothly and solidly as possible..
Planning Australia
Provides a comprehensive introduction to the major issues and activities that constitute urban and regional planning in Australia today.
Tai Chi
Characterised by powerful Qigong exercises, agile steps and flowing movements.
Dangerous Ambition
Born in the 1890s on opposite sides of the Atlantic, friends for more than forty years, Dorothy Thompson and Rebecca West lived strikingly parallel lives that placed them at the center of the social and historical upheavals of the twentieth century. In Dangerous Ambition, Susan Hertog chronicles the separate but intertwined journeys of these two remarkable women writers, who achieved unprecedented fame and influence at tremendous personal cost. American Dorothy Thompson was the first female head of a European news bureau, a columnist and commentator with a tremendous following whom Time magazine once ranked alongside Eleanor Roosevelt as the most influential woman in America. Rebecca West, a...
The Routledge Handbook of Planning for Health and Well-Being
Urban planning is deeply implicated in both the planetary crisis of climate change and the personal crises of unhealthy lifestyles. Worldwide health issues such as obesity, mental illness, growing health inequalities and climate vulnerability cannot be solved solely by medicines but also by tackling the social, economic and environmental determinants. In a time when unhealthy and unsustainable conditions are being built into the physical fabric of cities, a new awareness and strategy is urgently needed to putting health and well-being at the heart of planning. The Routledge Handbook of Planning for Health and Well-being authoritatively and comprehensively integrates health into planning, strengthening the hands of those who argue and plan for healthy environments. With contributions from international leaders in the field, the Handbook of Planning for Health and Well-being provides context, philosophy, research, processes, and tools of experienced practitioners through case studies from four continents.
Asperger Syndrome and the Elementary School Experience
Offers practical solutions for addressing the academic and social needs of elementary-aged children with Asperger Syndrome. This book covers topics such as organizational accommodations, accommodations in the curriculum, developing social skills and the importance of home-school communication.
Little Porcupine's Winter Den
Tells about Little Porcupine looking for food on a snowy day.
