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Inspired Living is a yoga journal designed for those who are interested in self-exploration as a tool for growth and fulfillment. This journal functions as an inner road map and a lifelong companion where, through review, you will get to know yourself and see and experience your own growth and development. The end result is a personal journey that ripples out to mutual growth. ""Sylvie Gouin has written a truly inspiring book. I am particularly pleased that she has made use of yoga's stash of methods, which have so much to offer. Her advice on journaling is wise and helpful."" Georg Feuerstein Ph.D. author of Encyclopedia of Yoga and Trantra and 50 other books and online courses.
Written to support a three or five-minute pause, and at times 30 seconds, this book offers snippets to fill the mind with inspiration. Live in the present. Find your purpose. Or Live with presence. Live with purpose. The first keeps us seeking. The second keeps us smiling. The choice is ours to make.
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Includes Abstracts section, previously issued separately.