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Broer's dynamic health keys present a strategic energy advantage that will make a clear and unmistakable difference in one's vitality and quality of life.
Many experts agree that a high-carbohydrate, low-fat diet should be an effective way to gain control of weight problems. But statistics show that though we are consuming less fat, Americans are actually becoming fatter, not "fitter." Ted Broer challenges traditional thinking and offers a healthy alternative that reveals new findings in biochemistry. Maximum Fat Loss shows readers why high-carb/low-fat diets don't work-and what does. Readers will learn how to maintain muscle mass and increase their metabolism while losing body fat. They'll discover why carbohydrates increase body fat, how hormones control weight loss and gain, genetic predisposition for fat gain, what foods to eat and what foods to avoid, what supplements produce healthy results, and much, much more. Maximum Fat Loss takes advantage of the latest research to bring a better solution to the problem of weight gain.
Broer shows how a few simple steps can help readers see a significant improvement in their general health in just 30 days.
GOD'S HEALTH PLAN - THE AUDACIOUS JOURNEY TO A BETTER LIFE A Principle Approach Study to Food, Health Care & Environmental Issues By Ricki Pepin A desperate Mom is willing to do a lot for a chronically ill child. After 12 years of disabling, undiagnosed sickness for her son, the author had all but lost hope. She began her own research to find relief for her child, unaware of the vast scope of the journey before her. Sickness carries not only physical, but spiritual roots. Health encompasses not just diet, but lifestyle choices, medical decisions and environmental issues. The solution to her son's dilemma came through prayer, study and application of seven biblical principles. God's health pl...
"Forty-five minutes earlier we had been eating, laughing, andenjoying one another's company. And now, in a moment'stime, OUR LIVES WERE FOREVER CHANGED." WHAT BEGAN AS A DELIGHTFUL THREE-DAY FAMILY GATHERING ended intragedy when a car accident left three of Craig Stone's family members deadand one in a vegetative state. Adding to the pain of loss, corruption seemedto overshadow justice in the courtroom trial that followed. As a result, thefamily was thrust into months and even years of unimaginable grief, rage, and unforgiveness. In Forgiving the Unforgivable Stone shares candidly of the emotional turmoiland grief that he experienced in light of these tragic events and how theynearly destroyed his life...until he discovered true forgiveness. Covering themany stages of grief, he shows you why it is important to go through thegrieving process, and he explains what the Bible says about forgiveness andwhy you cannot uncover healing and a prosperous future without it. You may find yourself in a similar situation, with a life struck by deep woundsthat were inflicted by other people. You've hurt long enough. IT'S TIME TO END THE PAIN AND ANGER ANDEMBRACE FREEDOM THROUGH FORGIVENESS.
In this national bestseller based on Harvard Medical School and Harvard School of Public Health research, Dr. Willett explains why the USDA guidelines--the famous food pyramid--are not only wrong but also dangerous.
A LIVE-it program is designed for long-term, lifestyle improvements with the goal of optimum health-physically, mentally, emotionally, and spiritually. Forget the Die-its; Learn to LIVE-it! will inspire and motivate you to make lifestyle changes, one area at a time, by sharing easy to understand information on topics like nutrient density, protein needs, lethal labels, rest and surrender, water, how to be thankful, exercise, sunshine, and even goal setting. A LIVE-it program is based on principles, education, and encouragement advocating lifestyle changes for long term, overall health improvement. Education must precede motivation. Before one can be moved into action, there must be understanding. Knowledge indeed creates the power to change.
Sharon Broer believes that cooking the healthy way is for everyone, no matter what their age or resources -- and it should be easy, fun and should fit a natural way of life. This practical guide to healthy food selection and preparation can improve, change and even save your life! Health and fitness expert Sharon Broer helps you learn about: -- Disease-proofing -- what food and additives contribute to ill health? -- Healthy living -- what food nurture and support good health? -- Shopping -- smart strategies for making good, healthy choices! -- Preparation -- suggestions for delicious, nutritious food menus for maximum energy!
This textbook discusses engineering principles relating to air pollution and greenhouse gases (GHGs); it focuses on engineering principles and designs of related devices and equipment for air emission control for a variety of industries such as energy, chemical, and transportation industries. The book aims primarily at senior undergraduate and graduate students in mechanical, chemical and/or environmental engineering departments; it can also be used as a reference book by technical staff and design engineers who are interested in and need to have technical knowledge in air pollution and GHGs. The book is motivated by recent rapid advances in air pollution and greenhouse gas emissions and the...