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Low Intensity Cognitive-Behaviour Therapy
A practical and comprehensive introduction to the principles, skills and application of Low Intensity Cognitive Behaviour Therapy.
Low Intensity Cognitive Behaviour Therapy
A practical and comprehensive introduction to the principles, skills and application of Low Intensity Cognitive Behaviour Therapy.
CBT for Depression: An Integrated Approach
Rooted in evidence-based practice, this book introduces an approach to CBT for depression that integrates cognitive-behavioural models and therapies. It draws on components of first, second and third-wave CBT to help readers tailor therapy to the needs of individual clients.
Overcoming Worry and Generalised Anxiety Disorder, 2nd Edition
Overcoming app now available. Up to 44 in every 1000 adults suffer from a condition known as Generalised Anxiety Disorder. This is much more than the normal worrying we all do - it can be a debilitating disorder leading to significant personal and social problems and sometimes financial loss. Using established and proven CBT techniques, expert clinicians Kevin Meares and Mark Freeston help readers to understand that it is their propensity to worry, not the multitude of problems they worry about, that is the root of the problem. The user-friendly, step-by-step approach explains why they worry, how to recognise what feeds it and develop effective methods of dealing with it. With each step the authors introduce new ideas that add to the picture of worry, and use questionnaires, exercises and tasks to help the reader understand and then challenge unhelpful habits and beliefs.
Celtic
A colourful, eventful and quirky look at the history of Celtic FC, with a narrative that's as much a human story as a footballing one. Celtic Football Club's story is laced with drama and excitement, featuring a host of colourful individuals and a social history matched by few, if any, football clubs. In "Celtic: Pride and Passion," Lisbon Lion Jim Craig and Pat Woods, a historian of the club, take a fresh look at several lesser-known episodes in Celtic's history, including: the fascinating link between Buffalo Bill's Wild West Show and a dramatic Ne'erday match at Celtic Park; the unforgettable night the 'playboy of the Eastern world' lit up Parkhead with a performance that helped to sow the seeds for a revolution at the club; the remarkable story of a trophy that was such a source of friction that the club kept it locked in a safe; and the pivotal year in which the rivalry between Celtic and Rangers took on a darker hue. They also recount the revealing story, told through the eyes of the European press, of how Celtic captivated a continent in the annus mirabilis of 1967. "Celtic: Pride and Passion" is a book that no discerning fan of Celtic Football Club will want to be without.
How to Survive
In this elegantly reported book, journalist Andy Steiner introduces us to dozens of people who have lived through excruciating times. We meet a marathon runner who suffers a massive heart attack, an entrepreneur whose new venture ate up his savings, a brother who lost his sister to suicide, and more. These are difficult things to endure, and difficult things to discuss. But the subjects all opened themselves up to Steiner, offering helpful advice about how they lived through tough times. This is a book for anyone who has gone through something hard and wants to see a way out, It's a book for all of us. -- Book jacket.
Oxford Guide to Low Intensity CBT Interventions
Mental disorders such as depression and anxiety are increasingly common. Yet there are too few specialists to offer help to everyone, and negative attitudes to psychological problems and their treatment discourage people from seeking it. As a result, many people never receive help for these problems. The Oxford Guide to Low Intensity CBT Interventions marks a turning point in the delivery of psychological treatments for people with depression and anxiety. Until recently, the only form of psychological intervention available for patients with depression and anxiety was traditional one-to-one 60 minute session therapy - usually with private practitioners for those patients who could afford it....
State Violence in Northern Ireland, 1969-1997
A chronicle of the abuse allowed by the British state of Emergency Laws established in the North.
Murder and Martyrdom in Spanish Florida
In the late fall of 1597, Guale Indians murdered five Franciscan friars stationed in their territory and razed their missions to the ground. The 1597 Guale Uprising, or Juanillo's Revolt as it is often called, brought the missionization of Guale to an abrupt end and threatened Florida's new governor with the most significant crisis of his term. To date, interpretations of the uprising emphasize the primacy of a young Indian from Tolomato named Juanillo, the heir to Guale's paramount chieftaincy. According to most versions of the uprising story, Tolomato's resident friar publicly reprimanded Juanillo for practicing polygamy. In his anger, Juanillo gathered his forces and launched a series of ...
Evidence-Based Clinical Supervision
Evidence-Based Clinical Supervision critiques and summarisesthe best available psychological evidence relating to clinicalsupervision, clarifying the key principles, setting out the relatedpractice guidelines and specifying the research and practiceimplications. A best-practice guide to clinical supervision, an approach usedacross psychotherapy and health services where professionals meetregularly with each other to discuss casework and trainingissues Summarises the best available clinical evidence relating toclinical supervision, and relates this information to keyprinciples with a strong applied focus, drawing out practiceguidelines and implications Aims to motivate health professionals to practice supervisionwith greater enthusiasm and proficiency Represents the culmination of two years' intensive research onsupervision and twenty years of involvement in supporting anddeveloping supervisors
