Welcome to our book review site go-pdf.online!
You may have to Search all our reviewed books and magazines, click the sign up button below to create a free account.
Reversing Diabetes
Put your diabetes into remission with these groundbreaking lifestyle tips and recipes. The evidence is in. The latest research into type 2 diabetes shows that for some people it's possible to put diabetes into remission and for others they can prevent or at least delay the complications of diabetes. Reversing Diabetes explores what these findings mean for you. Drawing on over 20 years of clinical experience as an Accredited Practising Dietitian, including nearly 16 years at Diabetes Australia, Dr Alan Barclay combines the highest- quality evidence about the nutritional management and prevention of diabetes into one easy-to-read book. Including: - Advice for losing weight and keeping it off - Weekly menu planners - 70 inspiring, delicious recipes for households large and small - Complete nutritional breakdown for each recipe Live well, eat well and enjoy life.
The Good Carbs Cookbook
Good carbs are essential. They supply the feel-good, taste-good fuel to keep you strong, boost your energy and help you stay healthy. The Good Carbs Cookbook helps you choose the best fruits, vegetables, beans, peas, lentils, seeds, nuts and grains and explains how to use them in 100 refreshingly nourishing recipes to enjoy every day, for breakfast, brunch, lunch, dinner and dessert. The recipes have short ingredients lists, are easy to prepare, quick to cook, long in flavour and full of sustaining goodness, so you feel fuller for longer. There is a nutritional analysis for each recipe and there are tips and helpful hints for the novice, nervous, curious or time-starved cook.
The Ultimate Guide To Sugars & Sweeteners
“The very first compendium of the sweet substances we typically eat and what happens once they’re in our body.” —New York Journal of Books Today, supermarkets and natural food stores feature a bewildering variety of sugars and alternative sweeteners. The deluge of conflicting information doesn’t help. If choosing a sweetener leaves you scratching your head, this handy guide will answer all of your questions—even the ones you didn’t know to ask:Which sweeteners perform well in baking?Will the kids notice if I sub in stevia?What’s the best pick if I’m watching my waistline, blood sugar, or environmental impact?Are any of them really superfoods . . . or toxic? Perfect for food...
Futuresteading
Futuresteading is a practical and inspirational guide to living in a way that values tomorrow: a slower, simpler, steadier existence that is healthier for you, your home and the environment. Whether you live in a city apartment, in the suburbs or on twenty acres, the principles of futuresteading offer easy-to-understand information and hands-on ideas. Learn to grow delicious food and medicinal plants; share rituals with loved ones through the seasons; feast on healthy home-cooked food for the family; nourish body and soul with outdoor expeditions and moments of rest; and create wonders with your hands. This welcoming handbook begins by showing how futuresteading works in an accessible and practical explainer, before venturing through six seasonal chapters - Awakening, Alive, High Heat, Harvest, The Turning, and Deep Chill - filled with inspiration for the garden, including making fences and wicking beds, along with 30+ rewarding recipes for slow, nourishing and easy meals. Grow, store, eat, preserve and share food that deepens the connections you have with your household, your soil and those around you.
The Glycemic Index
In 1981, David Jenkins, Thomas Wolever, and colleagues introduced the concept of the glycemic index (GI) to differentiate carbohydrates based on the rate of blood glucose rise following their consumption. Although GI was first used in diet therapy for diabetes, research evidence has accumulated since then to thousands of publications from all over the world with applications for prevention and/or management of many diseases, as well as effects on physiological states and exercise. The Glycemic Index: Applications in Practice has gathered together, in an unbiased and critical way, all the evidence and research on GI, including diabetes, cardiovascular disease, cancer, obesity, polycystic ovar...
A Professor's Work
A year-long participant-observer study of the work of a university professor at a mid-level urban university. The author explores his role as a sociology professor in research, teaching classes, attending seminars, dealing with administrators, serving on committees, and dealing with students and peers. Annotation copyrighted by Book News, Inc., Portland, OR
Proceedings of the Conference on Training Clinical Child Psychologists
This volume is derived from the conference on Training Clinical Child Psychologists held in South Carolina. The goal of the meeting was to identify, examine, and assess the major influences, directions, goals, and actions of consequence to clinical child psychology and to clinical child psychologists. Proceedings: Conference on Training Clinical Child Psychologists explores issues pertaining to the goal of training competent psychologists to work with children, youths, and families. The objectives of this volume and the conference are: *to stimulate discourse meaningful to clinical child psychologists and to the total psychological community; *to clarify major issues and alternative actions,...
One Pound Meals
Miguel Barclay's new recipe book, GREEN ONE POUND MEALS, is available for pre-order now! Over 80 super-simple and tasty recipes that will save you both time and money. Here is delicious food for less. So much more than cheap dinner ideas - here are meals that cost under £1 but look and taste a million dollars! Recipes for the whole family without breaking the bank, including lots of favourite and familiar storecupboard ingredients. Instagram chef sensation Miguel Barclay is taking the world by storm with his delicious meals that cost less than £1 per person. 'I've always loved cooking but I'm not a fan of needlessly over-complicated recipes that waste time and money. So I've created my own...
Strange Highways: Reading Science Fantasy, 1950-1967
Science Fantasy blends science fiction AND fantasy, so it tends to be bolder and more highly colored than pure science fiction. In the middle of the last century, the British magazine SCIENCE FANTASY created its own distinctive strains of fantasy narrative, most famously by such writers as Brian W. Aldiss, J. G. Ballard, John Brunner, Michael Moorcock, and Thomas Burnett Swann, among others. This book looks closely at the whole trajectory of that lost magazine, from its birth in 1950 through 1967, when it was briefly called (SF) Impulse. John Boston provides a brilliantly insightful and often every funny account of the rise, evolution, and final fall of SCIENCE FANTASY, its writers, and its quirky editors. Boston is joined by writer and critic Damien Broderick, adding his own waspish and nostalgic comments. This volume, the first of three dealing with the history and development of the major British SF magazines, is a compelling night journey into the past, where the future took a turn down paths not often explored. It's a trip not to be missed.
The Navy List
None
