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Sock Yarn Scarves
  • Language: en
  • Pages: 32

Sock Yarn Scarves

  • Type: Book
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  • Published: 2014-08-01
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  • Publisher: Unknown

None

Generation Z Goes to College
  • Language: en
  • Pages: 325

Generation Z Goes to College

Say Hello to Your Incoming Class—They're Not Millennials Anymore Generation Z is rapidly replacing Millennials on college campuses. Those born from 1995 through 2010 have different motivations, learning styles, characteristics, skill sets, and social concerns than previous generations. Unlike Millennials, Generation Z students grew up in a recession and are under no illusions about their prospects for employment after college. While skeptical about the cost and value of higher education, they are also entrepreneurial, innovative, and independent learners concerned with effecting social change. Understanding Generation Z's mindset and goals is paramount to supporting, developing, and educat...

Knitted Cats & Kittens
  • Language: en

Knitted Cats & Kittens

  • Type: Book
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  • Published: 2013
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  • Publisher: Unknown

Knitting patterns and instructions for 20 different stuffed cats and accessories.

Generation Z
  • Language: en
  • Pages: 322

Generation Z

  • Type: Book
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  • Published: 2018-11-02
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  • Publisher: Routledge

No other generation in history has received as much coverage as the Millennial generation. Books, Google searches, blogs, and news articles are everywhere about them. Yet, Generation Z is comprised of our youth and young adults today and has received very little attention comparatively. Those in Generation Z are among our youngest consumers, students, colleagues, constituents, voters, and neighbors. Being able to better understand who they are and how they see the world can be helpful in effectively working with, teaching, supervising, and leading them. Generation Z: A Century in the Making offers insight into nearly every aspect of the lives of those in Generation Z, including a focus on th...

Knit Your Own Cat
  • Language: en

Knit Your Own Cat

Cat lovers, rejoice! It's the highly anticipated follow-up book to Knit Your Own Dog. With easy-to-follow instructions for 16 distinct felines, Knit Your Own Cat is the irresistible guide to knitting the pet you've always wanted. Cats and knitters are perfect companions. What's better together than a kitten curled up in a basket of wool or a frisky feline chasing a skein of yarn down a hallway? Since the instant success of Knit Your Own Dog, cat lovers have been clamoring for a book of their own. That time has come. Knit Your Own Cat is packed with knitting patterns for 16 different fanciful felines, from a pretty Persian to a sleek Siamese, from a cuddly kitten to a traditional tabby. The c...

Running: A Love Story
  • Language: en
  • Pages: 123

Running: A Love Story

  • Type: Book
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  • Published: 2016-03-22
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  • Publisher: Seal Press

Jen Miller has fallen in and out of love, but no man has been there for her the way running has. In Running: A Love Story, Jen tells the story of her lifelong relationship with running, doing so with wit, thoughtfulness, and brutal honesty. Jen first laces up her sneakers in high school, when, like many people, she sees running as a painful part of conditioning for other sports. But when she discovers early in her career as a journalist that it helps her clear her mind, focus her efforts, and achieve new goals, she becomes hooked for good. Jen, a middle-of-the-pack but tenacious runner, hones her skill while navigating relationships with men that, like a tricky marathon route, have their ups and downs, relying on running to keep her steady in the hard times. As Jen pushes herself toward ever-greater challenges, she finds that running helps her walk away from the wrong men and learn to love herself while revealing focus, discipline, and confidence she didn’t realize she had. Relatable, inspiring, and brutally honest, Running: A Love Story, explores the many ways that distance running carves a path to inner peace and empowerment by charting one woman’s evolution in the sport.

Runner's Fix
  • Language: en
  • Pages: 164

Runner's Fix

  • Type: Book
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  • Published: 2018-10-19
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  • Publisher: Runphys, LLC

For Runners Who Want to Stay Healthy All Season In Runner's Fix, physical therapist Mike Swinger dives deep into each part of a runner's body to explain why injuries occur and how to keep your body tuned up so injuries do not happen. How do you figure out the exercises that will give you the best return for your time? Look no further than these pages as Mike explains the physiology of injuries in an easy-to-read way, and how each body part is connected to the rest. Use the exercises he describes with photos and clear instructions to keep your running body sharp and ready to hammer your next workout. Let Runner's Fix help you connect the dots on your journey to becoming a better runner! "Mike...

Be Ready on Race Day
  • Language: en
  • Pages: 146

Be Ready on Race Day

SICK AND TIRED OF ONE-SIZE-FITS-ALL TRAINING PLANS? You're not a one-size-fits-all runner, so why would you choose to use a one-size-fits-all training plan to help you prepare for your next race? Point blank, a one-size-fits-all plan is really one-size-fits-none. BE READY ON RACE DAY teaches you how to create a comprehensive training plan that fits your busy life and meets your specific training needs by showing you how to: accurately assess your current level of fitness set the right goals for your race intelligently build your mileage throughout the training cycle include the right mix workouts to improve speed and endurance reduce your risk of becoming injured while training adapt your training plan when life trips you up and much more Finally, you can discover how to stay on track with your training and peak on race day. If you've had enough of using generic training plans and would prefer to follow a plan that has been created for you and you alone, what are you waiting for? Everything you need to know to BE READY ON RACE DAY is in this book. Simply follow the steps to create your plan, and you will be ready to go for your race.

My Year of Running Dangerously
  • Language: en
  • Pages: 206

My Year of Running Dangerously

  • Type: Book
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  • Published: 2015-10-06
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  • Publisher: Penguin

CNN correspondent Tom Foreman's remarkable journey from half-hearted couch potato to ultra-marathon runner, with four half-marathons, three marathons, and 2,000 miles of training in between; a poignant and warm-hearted tale of parenting, overcoming the challenges of age, and quiet triumph. As a journalist whose career spans three decades, CNN correspondent Tom Foreman has reported from the heart of war zones, riots, and natural disasters. He has interviewed serial killers and been in the line of fire. But the most terrifying moment of his life didn't occur on the job—it occurred at home, when his 18-year old daughter asked, "How would you feel about running a marathon with me?" At the time...