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Research confirms that simple sewing tasks lower your heart rate and blood pressure. Quilting and other stitching activities offer relaxation, calming rhythms, and healthy benefits. "Rx for Quilters" is just what the doctor ordered! Gentle, encouraging health advice from a quilter who is also an M.D. How to care for your body so your stitching life can be comfortable and pain-free. Avoid common injuries to your hands, wrists, neck, shoulders, and back. Improve fitness and manage weight with real-world tips for healthy eating and simple daily exercise. Maximize quilting time in a life busy with obligations to family, friends, employers, and yourself. Learn how hormonal shifts, pregnancy, aging, and personal injury or illness affect your stitching. Customize your work area at home, workshops, and retreats.
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Descendants of James Roper, Sr. (ca. 1766-1853), son of David and Sarah Roper. He was born probably in Orange Co., N.C. or Charles City Co., Va. He died in Burke Co., N.C. He was married to Elizabeth? in 1792 in Caswell, N.C. They had ten children born in North Carolina. David Roper moved his family from Caswell Co., N.C. to Burke Co. before 1790. In 1760 he was a citizen of Charles City Co., Virginia. Aaron Tallant, Jr. (ca. 1760-aft. 1840) is the other early ancestor. He was born in Virginia, and died in Burke Co., N.C. He married Mary Moses (1760-1862), daughter of David Moses and Nancy Bergin. They had six children. Several members of these two families have intermarried in several generations. Descendants live in North Carolina, Oklahoma, Texas, Arkansas, West Virginia, Georgia and elsewhere.
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This book is a compendium of proceedings from the Symposium on Growth Hormone II: Basic and Clinical Aspects. The intent of the sym posium was to review current aspects of the rapidly expanding science of growth hormone (GH) neuroendocrinology, especially those develop ments that occurred since our last meeting in 1985. The meeting was timely since there have been many new and exciting developments in basic research on the GH axis, and several new clinical applications for GH other than growth have been identified. For example, significant strides have been made into use of the bioengineered hormone as an anabolic in debilitated states and as an immunorestorative agent. Both these areas have...
Shut Up and Listen! is a true leadership roadmap to the summit of career success and satisfaction, featuring concise principles for entrepreneurs and business leaders at any level. Tilman Fertitta, also known as the Billion Dollar Buyer, started his hospitality empire thirty years ago with just one restaurant. Over the years, he’s stayed true to the principles that helped him build the largest single-shareholder company in America, with over $4 billion in revenue, including hundreds of restaurants (Landry’s Seafood, Bubba Gump Shrimp Company, Morton’s Steakhouse, Mastro’s, Rainforest Café, and over forty more restaurant concepts) and five Golden Nugget Casinos. He’s also sole owne...
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