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Sam Heughan's Remarkable Journey
In the remote, mist clad hills of the scottish highlands, a young boy named sam heughan dreams of far off lands and grand adventures. born into a family rich in creativity but not in wealth, sam's childhood is filled with the rugged beauty of scotland and the enchanting tales of warriors and legends recounted by his mother by the fireside. these early influences shape his destiny, setting him on a path that will lead him far from the heather covered hills of balmaclellan to the glimmering lights of hollywood. sam heughan's remarkable journey from the scottish highlands to hollywood fame is a compelling tale of determination, talent, and the unyielding spirit of a young actor who never gave u...
Leith's Healthy Eating
This is a cookbook for anyone who wants to cook good food for any occasion while maintaining a healthy, balanced diet. It contains nearly 200 recipes for a wide variety of dishes to suit all requirements; each one thoroughly tested by Leith's School of Food and Wine, then nutritionally analyzed by Wendy Doyle, research dietician at the Institute of Brain Chemistry and Human Nutrition.
The Batchelor Family
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Eat for Life Diet
Worldwide scientific research has confirmed the relationship between diet and health. This book enables the reader to put the World Health Organisation report into practice by offering a feast of foods from a range of countries from the Mediterranean to China. Drawing from a variety of cuisines, the 28-day weight loss plan provides the reader with a low fat diet that is both healthy and tasty. The book shows that if we want good health it is essential to lower the amount of protein we eat in favour of more complex carbohydrates (potatoes, rice, pasta, noodles) and fruit.
Having a Baby
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Eat Your Heart Out
Why is it... That almost all the processed foods we eat contain the same handful of ingredients?That these handful of ingredients are produced by only a handful of multi-nationals? That some cereals contain more salt per serving than a packet of crisps?That served with milk, sugar and raisins, some cardboard packets have been said to be more nutritious than the cereal they contain? That there are half the number of dairy farms in the UK than there were 10 years ago?That over the same period the turnover of the top 20 global dairy corporations has increased by 60%? That over 60% of all processed foods in Britain contain soya?That the UK government's Committee on the Toxicity of Food judged th...
Wrapped Around My Heart
Savvy New York designer, Emma Cole, inexplicably falls through time and into the arms of the most intriguing man she’s ever met—Wyatt Kincaid, a hunky cowboy living in 19th century Montana. Their attraction is instantaneous, but the secrets they each carry may keep the two apart. When a mysterious string of fires set off a chain of events, the couple must come together to uncover the perpetrator. Fate brought them together through time, but will their love be strong enough to keep them united through the centuries?
