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Trick and Treat
In this controversial, evidence-based account of how and why the health-care establishment has got the concept of 'healthy eating' so wrong, Barry Groves shows us how to take charge of our own health and lives, in contravention of what the health-care industry would have us believe and do.
Natural Health and Weight Loss
'Natural Health and Weight Loss' talks about healthy eating. It states that true healthy eating means eating more fat and far less carbohydrates including fruit and grain.
Eat Fat Get Thin!
Do you like the idea of bacon and eggs for breakfast? Would you enjoy a lunch of roast salmon and a satisfying dinner accompanied by wine? The EAT FAT GET THIN diet will allow you to do just that: the emphasis being on what you eat rather than how many calories the food contains. The rules are simple: keep your carbohydrates to a minimum by cutting out bread, potatoes and cereals, leave out the sugar, eat only the good fats and concentrate on protein rich foods. The beauty of the EAT FAT GET THIN diet is that you will never go hungry. EAT FAT GET THIN proves that the diet on which it is most difficult to lose weight is a low-fat high carbohydrate diet. In fact, a century of studies and medical trials has consistently demonstrated that for safe wight loss a high fat diet is best. EAT FAT GET THIN is the diet on which you can reach your desired weight easily and maintain it - for life.
Trick Or Treat
"Asks the questions: Has 'healthy eating' coincided with a reduction in health problems and health spending?, Who benefits from the effects of 'healthy eating'?, What is the evidence to support the principles of 'healthy eating'?, If 'healthy eating' isn't healthy, what is? Bringing together over a century of relevant findings, including classic papers and the latest research, Barry Groves examines each of these issues in depth and concludes that there is a simple, evidence-based alternative approach that will allow us all to take charge of our own health"--P. [4] of cover.
Future Matters
Future Matters concerns contemporary approaches to the future – how the future is known, created and minded. In a social world whose pace continues to accelerate the future becomes an increasingly difficult terrain. While the focus of social life is narrowing down to the present, the futures we create on a daily basis cast ever longer shadows. Future Matters addresses this paradox and its deep ethical implications. It locates contemporary approaches to the future in a wider sociological and historical framework of practices, traces differences and continuities, and shows how contemporary practices of futures-construction make taking responsibility for futures all but impossible.
Ungulate Taxonomy
A group of special interest to mammalogists, taxonomists, and systemicists, ungulates have proven difficult to classify. This comprehensive review of the taxonomic relationships of artiodactyls and perissodactyls brings forth new evidence in order to propose a theory of ungulate taxonomy. With this straightforward volume, Colin Groves and the late Peter Grubb cut through previous assumptions to define ungulate genera, species, and subspecies. The species-by-species accounts incorporate new molecular, cytogenetic, and morphological data, as well as the authors’ own observations and measurements. The authors include references and supporting arguments for new classifications. A starting point for further research, this book is sure to be discussed and hotly debated in the mammalogical community. A well-reasoned synthesis, Ungulate Taxonomy will be a defining volume for years to come.
Fluoride: Drinking Ourselves to Death?
Fluoride is more toxic than lead, yet it is routinely added to the drinking water of Ireland and Britain. In Fluoride: Drinking Ourselves to Death?, Barry Groves presents an array of convincing and persuasive arguments that dismantle the commonly held belief that the fluoridation of water is beneficial to our health. The fluoridation of water has been used for the prevention of tooth decay for over fifty years. During this time little research has been done to ascertain whether it works. The chemicals used are classified as toxic industrial waste, yet no study has ever been conducted into their safety for human consumption. At the same time, research has uncovered serious side effects includ...
Food and Western Disease
Nutrition science is a highly fractionated, contentious field with rapidly changing viewpoints on both minor and major issues impacting on public health. With an evolutionary perspective as its basis, this exciting book provides a framework by which the discipline can finally be coherently explored. By looking at what we know of human evolution and disease in relation to the diets that humans enjoy now and prehistorically, the book allows the reader to begin to truly understand the link between diet and disease in the Western world and move towards a greater knowledge of what can be defined as the optimal human diet. Written by a leading expert Covers all major diseases, including cancer, he...
Science of Spirit
Beyond the Secret... Beyond the Power of Now... is the Science of Spirit...a Deeper look at life. Why are we here alive on planet earth trapped in a life of 9 to 5 wage slavery? "Science of Spirit: Lost Keys to the Kingdom of Heaven on Earth" shows that all life on planet earth and in the universe is based on an evolution of consciousness from the beginning of timethe Big Bang. It clarifies the connectedness of all life with Science and to Spirit through the understanding of world-old Hermetic Teachings in a balance of Reason and Faith. Consciousness is the very fabric that all form is made out of and is the ground of all beingness of life Consciousness and the energy that makes up matter ar...
