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The Carob-tree
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Carob Cookbook
Here's a cookbook for anyone who loves the taste of chocolate but doesn't want the caffeine, fat or the fear of allergic reaction to chocolate. Enjoy over 90 recipes that use carob instead of chocolate and get a flavor that mimics it almost exactly with the added benefits of fiber, vitamin B complex, 15 minerals including calcium, and less calories. Whether you want to cut down on chocolate, eliminate it from your diet entirely, or just add carob for its healthy benefits, you can still enjoy special treats with that rich chocolaty flavor. * * * * Tricia Hamilton is an experienced dessert expert who lives in the foothills between Santa Fe and Albuquerque, New Mexico. She and her husband raise and train horses and lead a year-round outdoor life. She continues to develop new recipes that are both nutritious and tasty.
The Carob Cookbook
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The Carob in California; Nutritive Value of the Carob Bean (Classic Reprint)
Excerpt from The Carob in California; Nutritive Value of the Carob Bean The carob, commonly known as St. John's bread, is native to the eastern shores of the Mediterranean Sea. From there it was taken by the Greeks into Greece and Italy, and later by the Arabs into northern Africa and Spain. The Spaniards took it to Mexico and to South America and the English to South Africa, Australia, and India. Although carob trees are grown along the Whole Mediterranean coast, the great carob-producing regions of the Old World are Sicily, Cyprus, Malta, the southern half of Sardinia, and the Adriatic coast of southern Italy. About the Publisher Forgotten Books publishes hundreds of thousands of rare and ...
The Carob Tree
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My Carob Bar Recipes
In my opinion these are the best recipes you will find for carob bars anywhere and top anything currently on the market with respect to taste and cleanness of ingredients! I made this book to help you create your own wholesome indulgences. These are the recipes I created and when I had a carob bar company called NaamNom. In the book I offer ideas for substitutions and suggest ways to experiment with the recipes as well, should you be allergic or averse to any of the ingredients here... or if you are just exploratory! The ingredients are shared in grams. These recipes: - are vegan - have no added/refined sugar - include no funky ingredients - are gluten-free - are DELICIOUS The little book also includes ingredient sourcing, and where you can find direct links to those. I also include ways in which you can help infuse your food with Love, which I did while running this as a food business. NOTE: If you are looking for a substitute for chocolate... this may or may not work for you. When I made these bars, many could not tell the difference and were delighted. And some could and were less delighted. There is only one way to find out.
