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Advancing Sports and Exercise via Innovation
This book presents the proceedings of the 9th Asian South Pacific Association of Sport Psychology International Congress (ASPASP) 2022, Kuching, Malaysia, which entails the different sporting innovation themes, namely, Applied Sport and Social Psychology, Health and Exercise, Motor Control and Learning, Counselling and Clinical Psychology, Biomechanics, Data Mining and Machine Learning in Sports amongst others. It presents the state-of-the-art technological advancements towards the aforesaid themes and provides a platform to shape the future direction of sport science, specifically in the field sports and exercise psychology.
The Essential Sarawakian Mental Skills Training: Agi Idup Agi Ngelaban (Penerbit USM)
The Essential Sarawakian Mental Skills Training: Agi Idup Agi Ngelaban is a unique book specially dedicated to equipping the Sarawakian athletes for optimum performance readiness before going to war (competition). In sports, peak performance requires a holistic approach working concurrently. Thus, this book is equipped with the state-of-the-art psychological techniques to teach the athletes to understand themselves personally, enabling them to successfully overcome obstacles and challenges that separate a winner from a less successful athlete. This book is speci cally customised to help the athletes to respond to stress, pressure, anxiety, and challenges, using examples from local perspectives. It also provides techniques, tools, and tips that can help the athletes to achieve their peak potential, dreams, and goals, and to be successful.
Enhancing Health and Sports Performance by Design
This book gathers papers presented at the 2019 Movement, Health & Exercise (MoHE) Conference and International Sports Science Conference (ISSC). The theme of this year’s conference was "Enhancing Health and Sports Performance by Design". The content covers (but is not limited to) the following topics: exercise science; human performance; physical activity & health; sports medicine; sports nutrition; management & sports studies; and sports engineering & technology.
On Pace
Bestselling author and coach Matt Fitzgerald explains how to train for and execute a perfect race. Master the art of pacing and run your next 5K, 10K, half-marathon, or marathon at your real limit. Every runner knows pacing is critical. It can be the difference between a breakthrough workout and a backbreaker, between a PR and a DNF. In On Pace, acclaimed running coach Matt Fitzgerald reveals how conventional training and device overdependence keep runners from accessing the full power of pacing. With a mix of fascinating science and compelling stories from every corner of the sport, Fitzgerald shows that pacing is the art of finding your limit—running at a pace to finish the workout or cr...
Proceedings of the International Conference on Advance Research in Social and Economic Science (ICARSE 2022)
This is an open access book.ThemeOptimizing the use of social science and economics in the post-pandemic revival era The Covid-19 pandemic is slowly starting to be overcome. Contributions from various disciplines are also needed in the context of post-pandemic recovery, including the fields of social science and economics. Thus, the International Conference on Advanced Research in Social and Economic Science is a forum for researchers and practitioners to exchange ideas and advances on how emerging research methods and sources are applied to various fields of the social sciences, as well as discuss current and future challenges. Join the social sciences conference as we explore the latest trends in social sciences and discuss common challenges in politics, social, communication, humanities, networking society, business, sustainable development, and international relations.
Proceedings of the 8th International Conference on Movement, Health and Exercise
This book gathers papers presented at the 8th International Conference on Movement, Health and Exercise (MoHE 2022) with the conference theme "Enhancing Health and Sports Performance by Design". The topics covered include exercise science; human performance; physical activity and health; sports medicine; sports nutrition; management and sports studies; and sports engineering and technology. Its content is of interest to sports scientists, researchers and practitioners from various sports and exercise sub-disciplines.
Land Snakes of Medical Significance in Malaysia
The purpose of this book is to highlight the potentially dangerous species to humans, with a list of the main potentially medically significant snakes. It is important to note that if a species is not listed below, it does not necessarily mean that it does not exist in Malaysia nor that its bite cannot cause harmful effects in humans. In particular, the list of colubrid (non-front-fanged) snakes has been selective, to include only a number known to be of potential medical significance. It is also important to note that a poor surveillance of the pet trade and irresponsible importation of exotic snakes may introduce a medically significant species, which is not indigenous to Malaysia. This may add to the complexity of managing envenomings in this country.
Mental Toughness
Mental toughness is one of the most common terms used in sport – by athletes, coaches, spectators and the media. However, it is also one of the least understood terms. This book provides a definitive and readable overview of the area, and presents the cutting-edge research in the field of mental toughness. The book introduces the historical and conceptual arguments behind this research, and looks at the characteristics and development of mentally tough sport performers. It suggests that mental toughness is a personality style and mindset, presenting a case for its inclusion within the positive psychological paradigm. The book also explores various measures of this concept and their psychom...
