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The Art of Rest
Shortlisted for the British Psychological Society Book Award for Popular Science Much of value has been written about sleep, but rest is different; it is how we unwind, calm our minds and recharge our bodies. The Art of Rest draws on ground-breaking research Claudia Hammond collaborated on: ‘The Rest Test’, the largest global survey into rest ever undertaken, completed by 18,000 people across 135 different countries. The survey revealed how people get rest and how it is directly linked to your sense of wellbeing. Counting down through the top ten activities which people find most restful, Hammond explains why rest matters, examines the science behind the results to establish what really works and offers a roadmap for a new, more restful and balanced life.
How to Cut Your Own Hair (Or Anyone Else's!)
Save money and create flattering haircuts for yourself, your family, or your friends with this easy-to-follow guide filled with styling tips and techniques and packaged to stand conveniently on the counter as you snip! Have you ever wanted to cut your own hair or someone else’s, but were afraid to try? Or maybe you've been cutting hair at home for years but could really use the advice of trained professionals to improve your technique? This unique book is filled with step-by-step instructions on how to cut styles for men, women, and children. Every type of hair is covered, too—straight or curly, thin or thick, long and blunt, or short and layered. Specifically designed for the home hairs...
How to Cut Your Own Hair (Or Anyone Else's!)
Provides step-by-step instructions for fifteen basic hair cuts; discusses face shape and hair texture; and offers styling tips.
Time Warped
Time rules our lives, but how much do we really understand it? In Time Warped, we meet the people willing to go to extreme lengths to find out. They travel to Costa Rica to find out if hummingbirds can sense the passage of time, they walk towards the edge of a stairwell blindfolded and one man spends two months in an ice cave in total darkness - all in an attempt to fathom the tricks time can play on our minds. Drawing on the latest research from psychology, neuroscience and biology, award-winning BBC Radio4 presenter Claudia Hammond delves into the mysteries of time perception. She shows us how to manage time more efficiently, why speeds up as you get older and, ultimately, how to use the warping of time to our own advantage.
I, Claudia
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The Book of Jewish Food
A food book - a feast of the Jewish experience.
Photograph of Claudia Allen
An undated, black-and-white photo shows a middle-aged white woman with curly hair, wearing aviator-style glasses, a striped shirt and a light jacket, standing in a part as people run or sit on benches behind her. A note at the bottom identifies her as playwright Claudia Allen.
Claudia Chaseling
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A Million Worlds with You
The fate of the multiverse rests in Marguerite’s hands in the final installment of the Firebird trilogy by New York Times bestselling author Claudia Gray. Ever since she used the Firebird, her parent’s invention, to cross through alternate dimensions, Marguerite has been at the center of a cross-dimensional feud. Now she has learned that the evil Triad Corporation plans to destroy hundreds of universes, using their ultimate weapon: another dimension’s Marguerite who is wicked, psychologically twisted, and always one step ahead. Even though her boyfriend Paul has always been at Marguerite’s side, the Triad’s last attack has left him a changed man, and he may never be the same again. Marguerite alone must stop Triad and prevent the destruction of the multiverse. It’s a battle of the Marguerites . . . and only one can win. In the epic conclusion to the sweeping series that kicked off with A Thousand Pieces of You, fate and family will be questioned, loves will be won and lost, and the multiverse will be forever changed.
Mind Over Money
Why is it good to be grumpy if you want to avoid getting ripped off? Why do we think coins are bigger than they really are? Why is it a mistake to choose the same lottery numbers every week? Join award-winning psychologist and BBC Radio 4 presenter Claudia Hammond as she delves into big and small questions around the surprising psychology of money. Funny, insightful and eye-opening, Mind Over Money will change the way you think about the cash in your pocket and the figures in your bank account forever.
