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Paranoia
Scholarly, comprehensive, illustrated by clinical examples throughout and written by leading researchers in this field, this study defines the phenomenon of paranoia in detail and analyzes the content of persecutory delusions.
Overcoming Paranoid & Suspicious Thoughts
Do you often suspect the worst of others? Mild to moderate paranoia, or mistrust of other people, is on the increase, and although it may feel justifiable at the time, unfounded suspicions of this kind can make life a misery. Research says between 20 and 30 per cent of people in the UK frequently have suspicious or paranoid thoughts. This is the first self-help guide to coping with what can be a debilitating condition.
The Stressed Sex
Every day millions of people struggle with psychological and emotional problems. The Stressed Sex sets out to answer a simple, but crucial, question: are rates of psychological disorder different for men and women? The implications - for individuals and society alike - are far-reaching, and to date, this important issue has been largely ignored in all the debates raging about gender differences. Now Daniel Freeman and Jason Freeman present a ground-breaking combination of epidemiological analysis and evidence-based science to get to the bottom of what's really going on. They discover which mental health problems are more common in men, and which are seen most often in women. And, in a finding that is sure to provoke lively debate, they reveal that, in any given year, women experience higher rates of psychological disorder than men. Why might this be the case? The Stressed Sex explains current scientific thinking on the possible reasons - and considers what might be done to address the imbalance.
Use Your Head
What makes us tick? Why do we feel happy, sad or anxious? Does our IQ affect how successful we are at work? Why are we attracted to some people and not to others? Can our personalities influence how long we live? How much should we trust our decision-making skills? Learn to think like a psychologist with the Freeman brothers as they uncover the secrets of the mind. Find out why younger siblings have a reputation for being rebellious; what facial symmetry has to do with sexual attractiveness; and why the power of intuition is often vastly overrated. Packed with key insights, fascinating facts and entertaining anecdotes, Use Your Head is essential reading.
Use Your Head
Ever wondered what goes on up there? Why do we think, feel and act in the way we do? What makes us happy or sad, angry or anxious? The Freeman brothers unravel the secrets of the mind and explain the scientific facts behind our behaviour. Armed with key psychological insights you'll be able to apply them to everyday situations and understand why we are attracted to certain people or remember faces rather than names. Having trouble sleeping? Suffering from panic attacks? Use Your Head will pin-point your symptoms and give you practical advice on how to overcome these difficulties. Clear, concise and immediately relevant, this is essential reading.
Mozart in Prague
Dismissed in Vienna as a composer of excessively complicated music with little popular appeal, Mozart found complete recognition for his talents in Prague, likely as a byproduct of the exceptional musical literacy of the general population. Accounts of the affection lavished on Mozart by the people of Prague can be deeply moving for those acquainted with his bleak struggles for recognition in Vienna. Indeed, he was manhandled like a rock star at the concert in 1787 that featured the first performance of the "Prague" Symphony in a way that he never experienced anywhere else. And in contrast to the tawdry ceremonies that accompanied Mozart's burial in Vienna in 1791, his funeral in Prague, attended by thousands of mourners, brought life there to a standstill. It was the residents of Prague, not Vienna, who took responsibility to provide for Mozart's widow and children. Mozart in Prague tells the story of the amazing civic revival that was responsible for Mozart's unique personal and musical relationship with this beautiful city and the colorful characters who helped shape it, including Marie Antoinette and Giacomo Casanova.
How to Keep Calm and Carry On
You can start living a happy and worry-free life. Discover how, whatever life throws at you, you can keep calm and carry on. Using the latest, proven-to-work techniques, leading psychologist Professor Daniel Freeman and psychology writer Jason Freeman harness all the leading research to help you overcome your worries, anxieties and fears so you feel more calm, composed and centred.
Overcoming Anxiety
HIGHLY COMMENDED for the British Medical Awards book prize for Popular Medicine Fully updated edition of the bestselling self-help book, now recommended on the national Reading Well scheme. This ever-popular guide offers a self-help programme, written by one of the UK's leading authorities on anxiety and based on CBT, for those suffering from anxiety problems. A whole range of anxieties and fears are explained, from panic attacks and phobias to obsessive compulsive disorder (OCD) and generalised anxiety. It includes an introduction to the nature of anxiety and stress and a complete self-help programme with monitoring sheets based on Cognitive Behavioural Therapy. The following websites may offer useful further information on anxiety disorders: www.social-anxiety.org.uk www.stress.org.uk www.triumphoverphobia.com
Paranoia: A Journey Into Extreme Mistrust and Anxiety
'A TRULY IMPORTANT BOOK’ JOHN HUMPHRYS 'FASCINATING... SHOCKING' SPECTATOR What is paranoia? What makes us mistrustful? How can this be overcome?
