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Dramatically change your life in just minutes a day with this powerful guided journal. When you are faced with life’s challenges, it’s easy to lose track of what’s important, get stuck in your thoughts and emotions, and become bogged down by day-to-day problems. Even if you’ve made a commitment to live according to your core values, the ‘real-world’ has a way of driving a wedge between you and a deeper, more meaningful life. Now there’s a flexible program for learning how to practice a popular, proven-effective therapy protocol on your schedule! With The ACT Daily Journal, you’ll learn all about the six core processes of acceptance and commitment therapy (ACT)—including min...
Murder at Wrotham Hill takes the killing in October 1946 of Dagmar Petrzywalski as the catalyst for a compelling and unique meditation on murder and fate. Dagmar, a gentle, eccentric spinster, was the embodiment of Austerity Britain's prudence and thrift. Her murderer Harold Hagger's litany of petty crimes, abandoned wives, sloughed-off identities and desertion was its opposite. The texture of their lives and the impression their experiences made on their characters fated their meeting on that bleak autumn morning - and determined the manner in which both would meet their death. Featuring England's first celebrity policeman, Fabian of the Yard, the celebrated forensic scientist, Keith Simpson, and history's most famous and dedicated hangman, Albert Pierrepoint, this is a gripping and deeply moving book.
At the age of 29, Diana Hill fell under a London train. In 7 seconds the tall, glamorous businesswoman went from busy woman of the world with everything to live for to double-leg-amputee, her life in ruins. Then it got worse. A few days after her accident, as she lay in hospital, traumatised and heavily sedated, she learnt via a newspaper article that the railway's Transport Police were to interview "The Fall Girl," as the Press had labelled her, with a view to prosecution. She had boarded a moving train, they said, and trespassed onto their railway line. Her fight for justice took five years and was, she declares with no hesitation, a more harrowing experience than having both of her legs '...
A mouse with an artistic bent leads her animal friends in a defensive maneuver on a Hawaiian hill, as an army of evil centipedes threatens to take over the house of a human family.
This groundbreaking book gives clinicians a new set of tools for helping people overcome binge-eating disorder and bulimia. It presents an adaptation of dialectical behavior therapy (DBT) developed expressly for this population. The treatment is unique in approaching disordered eating as a problem of emotional dysregulation. Featuring vivid case examples and 32 reproducible handouts and forms, the book shows how to put an end to binge eating and purging by teaching clients more adaptive ways to manage painful emotions. Step-by-step guidelines are provided for implementing DBT skills training in mindfulness, emotion regulation, and distress tolerance, including a specially tailored skill, mindful eating. Purchasers get access to a Web page where they can download and print the reproducible handouts and forms in a convenient 8 1/2" x 11" size. See also the related self-help guide, The DBT Solution for Emotional Eating, by Debra L. Safer, Sarah Adler, and Philip C. Masson, ideal for client recommendation.
Diana Springall is one of Britain's best-known textile artists. Her 40-year career in textiles includes appointments as a panel lecturer at the Victoria and Albert Museum, and chairman of both the Embroiderers' Guild and the Society of Designer Craftsmen. She is a Fellow of the Royal Society of Arts andher work can be found in many private and public collections. Launched with an exhibition and feature-stand at the 2011 Knitting and Stitching Show (London, Dublin and Harrogate), this book explores the life, work and impact of one of the UK's greatest embroiderers and strongest advocates of the craft itself.Diana is heavily involved with embroidery within both education and museums and collections. She has been instrumental in promoting embroidery in the fine art world, and has been teacher and mentor to a significant proportion of today's greatest artists working in stitch, including Alice Kettle.
It was the most brutal murder in the history of Coffey County, Kansas. On May 30, 1925, Florence Knoblock, a farmer's wife and the mother of a young boy, was found slaughtered on her kitchen floor. Several innocent men were taken into custody before the victim's husband, John, was accused of the crime. He would endure two sensational trials before being acquitted. Eighty years later, local historian Diana Staresinic-Deane studied the investigation, which was doomed by destroyed evidence, inexperienced lawmen, disappearing witnesses, and a community more desperate for an arrest than justice. She would also discover a witness who may have seen the murderer that fateful morning.
An esteemed memoirist and one of the great editors in British publishing examines aging with the grace of Elegy for Iris and the wry irreverence of I Feel Bad About My Neck.
‘Evans interweaves the strands of her three-generation narrative with an exhilarating sense of place and period’ Daily Telegraph Read the dazzling family mystery from the Women’s Prize-shortlisted author of Ordinary People As a child Lucas thought that all children who'd lost their parents lived on water. Now a restless young man still living with his sister Denise on their West London narrowboat, he determines to find out more about the unexplained disappearance of his father, the charismatic Jamaican dancer, Antoney Matheus. Thus unfolds a journey from fifties Kingston to sixties Notting Hill and the host of unforgettable characters who peopled Antoney's theatrical world, most import...
‘What’s in a name? That which we call a Rose By any other name would smell as sweet.’ William Shakespeare The great William Guilfoyle, credited as the architect of Melbourne’s Royal Botanic gardens, was an eminent landscape designer, botanist and writer. Here are his collected writings on the dozens of plants, fruits and flowers William Shakespeare referred to in his plays and poems. Each entry is accompanied by Basilius Besler’s groundbreaking illustrations and delicate watercolours by Jacques le Morgues. Shakespearian Botany is a feast for those who love the bard, gardens and art. It is the first in the Mr Guilfoyle trilogy. Mr Guilfoyle’s Honeymoon: The Gardens of Europe & Great Britain and Mr Guilfoyle’s South Sea Islands Adventure on HMS Challenger will be published in 2019.