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Overcome the emotional toll of chronic or invisible illness with 50 positive affirmations, writing prompts, and soothing illustrations inspired by nature This gorgeously illustrated volume offers guided journaling to a community that stands to benefit immensely: those living with chronic illness. Author and illustrator Emily Sunez—herself a chronic illness patient with multiple diagnoses—speaks from experience through 50 affirmations and over 100 writing prompts that will both console readers and empower them to: cultivate self-compassion and chart their own course to inner healing develop the self-care strategies best suited to their illness advocate for themselves with doctors, family, friends, and coworkers unlock the emotional benefits of mindfulness and positive psychology spot patterns related to their symptoms and manage them better Throughout, Emily’s bold, botanical illustrations underscore her message of hope and resilience. This is the perfect gift for a loved one in need—or yourself.
First Published in 1994. Routledge is an imprint of Taylor & Francis, an informa company.
The Dead Women by Alfred Bekker The size of this book corresponds to 120 paperback pages. A freighter with gruesome cargo reaches the port. And the investigators are faced with a mystery. Not much remains of the victims of this eerie series of murders - and that little must be enough to convict the perpetrators!
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'Poetics of the handmade' presents the work of eight Latin American artists engaged in the timeless practice of making art by hand. Making use of common objects to create a sense of familiarity for the viewer, these artists' interest in transformation and process has led them to make works that are painstakingly handcrafted from a wide range of materials. They find poetry in the depiction of ordinary objects and powerful resonance in small actions.
"This book provides the reader with a new, challenging, and sophisticated critical analysis of the Song of Roland." --Choice " Haidu's] close reading of the Song of Roland is interesting, informative, and significant... " --American Historical Review "Probably the most sophisticated book ever written on the Song of Roland.... It is at once a work of linguistic analysis, of literary theory, of literary history, and, finally, of history." --R. Howard Bloch Haidu argues that the 12th-century Song of Roland played an essential role in the creation of the nation-state, in that the narrative transforms the independent and violent warriors of the feudal period into the subordinate instruments of the nation-state by enforcing on them the subjection to the rule of monarchy.
Nurture your well-being through a year of journaling and self-reflection Guided journaling is a simple but powerful tool. It can help you attend to your emotional needs, boost your mood, and set goals both big and small. With a focused prompt for every day of the year, the 52-Week Mental Health Journal helps you navigate four core pillars of good mental health—calm and resiliency, connection and engagement, goals and purpose, and healthy living—so you can thrive in every area of your life. This yearlong mental health journal includes: Journal prompts for mental health—Take just a few minutes each day to reduce stress, increase your connection to others, and discover deeper meaning in your life. Evidence-based methods—The exercises in this mental health journal are rooted in research-supported techniques like mindfulness and cognitive behavioral therapy. Inspiring quotes—Find wisdom and motivation with poignant words from philosophers, artists, writers, and more. Discover a clear path to improved well-being with the 52-Week Mental Health Journal.