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The Mediterranean Diet
Are you interested in living a healthier life, but aren’t sure where to start with so much information out there? This interactive book is a quick and easy read that paves the way for your journey toward a healthier you. Authored by a physician, professor, and social media star with over 1 million followers, this book dives into the essence of the Mediterranean diet—a renowned philosophy celebrated for its profound impact on health. This book breaks down the complex worlds of nutrition and medicine into easily digestible concepts, allowing people from all backgrounds to make effective changes to their overall lifestyle. Through a blend of scientific research and practical advice, see how...
Calcium, Vitamin D and Health
Calcium is the main mineral in the body, involved in a variety of structural and functional roles. The maintenance of calcium homeostasis is perhaps the most studied function of vitamin D. This Special Issue of Nutrients, “Calcium, Vitamin D and Health” contains 12 original publications and two reviews investigating the contribution of (mainly) vitamin D and calcium on relevant health outcomes in a variety of populations, which reflect the evolving and broad interest of researchers on this topic.
VIII Simposio EXERNET. Ejercicio físico para la salud a lo largo de la vida
El objetivo principal de este VIII Simposio realizado en Almería (octubre de 2023) fue presentar los proyectos de investigación en curso de los diferentes Grupos, con el fin de generar sinergias entre los mismos. El evento superó los 200 inscritos y contó con más de 140 posters o comunicaciones presentadas, en las siguientes áreas temáticas: • Intervención en estilos de vida • Actividad física en edad escolar • Ejercicio como estrategia terapéutica • Ejercicio físico y envejecimiento • Igualdad e inclusión en las ciencias de la actividad física y el deporte EXERNET se inició en 2004 como un proyecto de investigación coordinado, gracias a la financiación Ministerio d...
Annual International Congress of Doctoral Students 2023
El manuscrito que se presenta corresponde al libro de resúmenes de las comunicaciones presentadas al segundo congreso internacional anual de estudiantes de doctorado de la Universidad Miguel Hernández de Elche. Dicho congreso se celebró de manera telemática los días 2 y 3 de febrero de 2023. El Congreso estuvo organizado por un comité formado por estudiantes de doctorado de nuestra Universidad en estrecha colaboración con el Vicerrectorado de investigación.
The Endocrine System in Sports and Exercise
This valuable new addition to the Encyclopaedia of Sports Medicine series provides a comprehensive and logical look at the principles and mechanisms of endocrinology as related to sports and exercise. It looks at growth hormone factors involved in exercise and the endocrinology of sport competition. It considers various factors and stresses on the body that may alter sporting performance. It covers topics from the acute responses and chronic adaptations of the human endocrine system to the muscular activity involved in conditioning exercise, physical labor, and sport activities. This book is an essential reference for helping to plan better programs of physical fitness, to prepare for sports competitions, and to manage the medical care of athletes.
The Purity Test
By the early 80s, kids were already trawling the message boards of the Internet for perverse kicks. Well before Star Ways Kid or "flash mobs," one of the first online fads was the "Purity Test," a series of questions to rate your moral purity, from the raunchy ("Ever had sex in your parents' bedroom?") to the absurd ("Ever snorted cocaine off the dashboard of a car doing 80 mph?"). The tests would be printed out, brought to school, and pored over with friends in the back of the gym during recess. Then kids would modify the original with their own prurient additions before sending it along. Eventually, the tests became bloated thousand-question Franken-tests that took hours to complete. Doing the test with friends was like playing an endless, filthy, wildly enlightening game of "Did You Ever?"--and because it was a standardized test, you could compare your scores. Assuming everyone was being honest--which they weren't. The Purity Test will offer both a humorous history and analysis of the Purity Test as well as several versions of the test to take at home.
Physical Activity and Bone Health
With an emphasis on exercise and its effect on bone, this text includes sections on basic anatomy and the physiology of the structure and function of bone as well as exercises to maintain a healthy skeleton through to old age.
Human Growth and Development
Offering a study of biological, biomedical and biocultural approaches, this book is suitable for researchers, professors and graduate students across the interdisciplinary area of human development. It is presented in the form of lectures to facilitate student programming.
