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The desire to improve muscle function and prevent overuse injuries from exercise and throughout training has led to the development of various methods to aid recovery and track readiness to perform. Ergogenic aids such as cold-water immersion, massage, and dynamic recovery procedures may have positive effects but the results of the related research remain equivocal. Furthermore, novel interventions in this scenario, like compression garments, ice vests, and photobiomodulation therapy are promising but need more evidence-based data to support their effectiveness. Similarly, to properly monitor individual physical conditioning, there is a growing interest toward unobtrusive measures to accurat...
O Livro “SEDENTARISMO: Guia prático do diagnóstico à prescrição de Exercício Físico”, vem para ocupar uma lacuna antiga presente na literatura dedicada à prática da atividade física na sociedade contemporânea. O movimento humano, historicamente, foi sofrendo alterações no curso do tempo apresentando fortes influências de fatores biológicos, fisiológicos, psicossociais e ambientais que devem ser levados em consideração no momento do planejamento das intervenções para combater esses grandes “vilões” do século XXI de acordo com o público-alvo. Desta forma, o objetivo deste livro é trazer uma leitura simples, didática e aplicada aos diferentes públicos sobre os principais conceitos, conhecimentos e estudos na área da saúde sobre o SEDENTARISMO.
This eBook is a collection of articles from a Frontiers Research Topic. Frontiers Research Topics are very popular trademarks of the Frontiers Journals Series: they are collections of at least ten articles, all centered on a particular subject. With their unique mix of varied contributions from Original Research to Review Articles, Frontiers Research Topics unify the most influential researchers, the latest key findings and historical advances in a hot research area! Find out more on how to host your own Frontiers Research Topic or contribute to one as an author by contacting the Frontiers Editorial Office: frontiersin.org/about/contact.
Quais os desafios e as perspectivas para efetivar um Ecossistema de Inovação na área de Educação Física e Esporte? Este livro é uma iniciativa do Grupo de Pesquisa, Inovação e Tecnologia Aplicada ao Esporte (GSporTech), vinculado ao Departamento de Educação Física (DEF) da Universidade Federal do Piauí (UFPI). Tem como objetivo apresentar os avanços, as discussões e as trocas de conhecimentos entre acadêmicos, empreendedores e gestores. Ainda, visa à reestruturação, consolidação, integração e fortalecimento do Ecossistema de Inovação, pensando na perspectiva da sua própria definição (inicial e atual) e na perspectiva da hélice tríplice ou até mesmo da hélice q...
A melhor corrida de rua do mundo vem aí: a WINGS FOR LIFE WORLD RUN! Estudo mostra que a musculação promove melhora nos sintomas da depressão. Bumbum perfeito… Sorteio cruel da Champions League; Libertadores e Sul-americana.
Now in its third edition, Essentials of Strength Training and Conditioningis the most comprehensive reference available for strength and conditioning professionals. In this text, 30 expert contributors explore the scientific principles, concepts, and theories of strength training and conditioning as well as their applications to athletic performance. Essentials of Strength Training and Conditioningis the most-preferred preparation text for the Certified Strength and Conditioning Specialist (CSCS) exam. The research-based approach, extensive exercise technique section, and unbeatable accuracy of Essentials of Strength Training and Conditioningmake it the text readers have come to rely on for ...
This book contains an overview of novel synthesis, characterization, and applications of nanomaterials. Based on an extensive state-of-the-art literature survey and the results obtained by researchers during the past years, this book presents techniques and special applications of classical and modern nanomaterials focus on environmental remediation and preservation. It summarizes up-to-date synthesis and characterization of diverse materials applied to the modern environment concerns such as zero-valent iron soil remediation, photochromic materials for water treatment, carbon nanotubes for gas sensing, photocatalysis, among others. This book is aimed at students, researchers, and engineers who seek general scientific knowledge about nanomaterials with an application-oriented approach.