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Powerlifting : the Total Package
"What is Powerlifting?" There is a growing misconception among athletes, athletic coaches, and the general public of the true definition of Powerlifting. The sport of Powerlifting consists of three (3) lifts : The Squat, the Bench Press, and the Deadlift along with a required TOTAL. "What are the real Powerlifting Records?" A new Powerlifting organization will often advertise a newly established set of lifting records without credence to existing marks. For the purpose of education and history of the sport, the original Powerlifting Records from the state of West Virginia including several National, American, and World Powerlifting Records are highlighted. "What is strong?" Strength training...
Pawpaw
The largest edible fruit native to the United States tastes like a cross between a banana and a mango. It grows wild in twenty-six states, gracing Eastern forests each fall with sweet-smelling, tropical-flavored abundance. Historically, it fed and sustained Native Americans and European explorers, presidents, and enslaved African Americans, inspiring folk songs, poetry, and scores of place names from Georgia to Illinois. Its trees are an organic grower’s dream, requiring no pesticides or herbicides to thrive, and containing compounds that are among the most potent anticancer agents yet discovered. So why have so few people heard of the pawpaw, much less tasted one? In Pawpaw—a 2016 James...
Missions of Interdependence
At the beginning of the twenty-first century it is necessary to combine into a productive programme the striving for individual emancipation and the social practice of humanism, in order to help the world survive both the ancient pitfalls of particularist terrorism and the levelling tendencies of cultural indifference engendered by the renewed imperialist arrogance of hegemonial global capital. In this book, thirty-five scholars address and negotiate, in a spirit of learning and understanding, an exemplary variety of intercultural splits and fissures that have opened up in the English-speaking world. Their methodology can be seen to constitute a seminal field of intellectual signposts. They point out ways and means of responsibly assessing colonial predicaments and postcolonial developments in six regions shaped in the past by the British Empire and still associated today through their allegiance to the idea of a Commonwealth of Nations. They show how a new ethic of literary self-assertion, interpretative mediation and critical responsiveness can remove the deeply ingrained prejudices, silences and taboos established by discrimination against race, class and gender.
A Journey of Choice
Written with elegance, imagination, and historical savvy, Pat Laster's A Journey of Choice grabbed me from the beginning and drew me into the life and travails of Liddy Underhill Sandy Raschke, Fiction Editor, Calliope, A Writer's Workshop by Mail In 1932, young Liddy Underhill, just graduated from high school, lands a reporters job in an adjacent town and hitches a ride with a peddler who lives there. From the first night of her journey throughout the next decade, Liddy is beset with challenges. She marries and begins a life with her husband, Heth. When tragedy changes the course of her life, though, Liddy must find a way to reclaim her life and find happiness, Along the way, she becomes the victim of a womanizer, a controlling doctor, and an arsonist. She suffers abandonment and an emotional breakdown. Set in the Missouri Ozarks of the 1930s, A Journey of Choice tells the riveting tale of an enterprising young woman dealing with events beyond her control and the message of hope that emerges from her story.
News from the School
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Coated and Laminated Textiles
Coating and lamination offer methods of improving and modifying the physical properties and appearance of fabrics and also the development of entirely new products by combining the benefits of fabrics, polymers and films. This detailed book covers all aspects of coating and lamination within the textile industry including - compound ingredients, how to set and adhere to strictly controlled processing conditions, the accurate control of production variables, the safe handling of toxic materials and the ongoing research into future products which will facilitate recycling and disposal. This book is particularly useful in the insight it gives about the challenges and opportunities that these new treatments offer and is essential reading for technologists, chemists and production engineers working in this exciting field. Authoritative review of the latest developments in coating and lamination processes for textiles Focuses on the importance of setting and adhering to processing conditions Written by the author of the well-known Textiles in automotive engineering
The Draper's Record
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