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Getting to Good Riddance
  • Language: en
  • Pages: 167

Getting to Good Riddance

Are you ready to get over heartbreak and move on with your life? Psychologist Jodie Eckleberry-Hunt, author of Move on Motherf*cker, provides the tools to survive and thrive after a breakup in this empowering, BS-free guide. Packed with simple, science-based exercises and a healthy dose of tough love, this book will help you: Kick pain, shame, and fear to the curb Become an expert in yourself and what you want Progress past just feeling better and get to saying "Good riddance, asshole!" This seriously motivational guide mixes salty straight talk, humor, cognitive behavioral therapy, mindfulness, and positivity to lead you to growth and recovery. Overcome self-defeat, smash the sh*t out of heartbreak, and get ready to move on, motherf*cker!

Badass Stories
  • Language: en
  • Pages: 167

Badass Stories

Real-life lessons of grit and growth that come from being a bona fide Badass! Overcoming life’s many disappointments begins with one thing: grit. But what is grit, and how can we know what it looks like in the sh*tshow of life? Drawing from her own experience and psychology practice, psychologist Jodie Eckleberry-Hunt, author of Getting to Good Riddance: A No-Bullsh*t Breakup Survival Guide, weaves together a collection of gritty stories of survival, hope, and healing in the face of overwhelming pain and adversity. Badass Stories illustrates how real people have used tools like grit and hope to make it through life’s challenges—great and small—and foster growth and healing in the process. These seriously motivational tales will inspire you to harness the grit it takes to succeed, show up for the fight, call out your own bullsh*t, and become the Badass you were meant to be!

Move on Motherf*cker
  • Language: en
  • Pages: 246

Move on Motherf*cker

Your negative inner voice is a total assh*le. Tell it to f*ck off with this irreverent, laugh-out-loud guide! I’m not good enough. This shouldn’t be happening. Things never work out for me. When we’re anxious, stressed, or fearful, the negative voice in our heads can be extremely powerful. It tells us we’re not smart or attractive enough. It berates us for our mistakes. And it keeps us feeling stuck in an endless loop of worry, shame, and hopelessness. But there is a way to shut it down. Blending evidence-based cognitive behavioral therapy (CBT), mindfulness, and profanity, this unexpected guide will show you how to respond to your negative inner voice with one very important phrase:...

Forging New Conventional Wisdom Beyond International Policing
  • Language: en
  • Pages: 332

Forging New Conventional Wisdom Beyond International Policing

Forging New Conventional Wisdom Beyond International Policing: Learning from Complex, Political Realities provides an innovative perspective in the field by conceptualizing international policing as part of a much broader system of peace and capacity development initiatives. Authors Bryn Hughes, Charles T. Hunt, and Jodie Curth-Bibb provide a thorough analysis of the current problems in the field, and subsequently offer a convincing argument for a new, post-Weberian approach.

Intermittent Fasting for Beginners
  • Language: en
  • Pages: 156

Intermittent Fasting for Beginners

Are you sick and tired of having to pause life to eat a small unsatisfying meal every 3 hours to keep your metabolism " running high"? Are you tired of trying to lose weight and never successfully achieve your goals? Have you ever looked at your ever-expanding midsection and flabby arms and wondered what your body would look like if you could get rid of it? If you answered "yes" to any of these questions, keep reading. Intermittent fasting is a feeding pattern that alternates between periods of fasting and controlled eating. It is a simple dietary method divided into many types. One of the intermittent fasting methods is alternate day fasting, whereby a person takes a normal diet on particul...

Autophagy
  • Language: en
  • Pages: 168

Autophagy

  • Type: Book
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  • Published: 2021-02-21
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  • Publisher: Unknown

Have you ever wondered about the secret to living a long life? Are you tired of constantly looking for the right diet, exercise routine, and prescription drugs to make you look and feel good? Would you like to discover the secret to living a long, full life, free from diseases and other illnesses, and in perfect health? If yes, then this guide is for you. Your cells are constantly monitoring the nutrient status of the cells to determine whether or not to conserve energy or to promote growth. One of the few known ways of increasing lifespan in almost all species is caloric restriction and energy deprivation. Inside this breakthrough book you'll discover: What is Autophagy and how it really wo...

Rapid Weight Loss
  • Language: en
  • Pages: 142

Rapid Weight Loss

Do you want to lose weight? Would you like to improve your fitness? First, you need to answer one more question... Do you know why you have weight problems? The truth is: you won't start lose weight until you'll reach a sense of awareness about your problem. If you've already tried to reach this awareness to better face up to weight loss but never got any result, then you should try with hypnosis and other useful ways. Hypnosis may be defined as a routine causing an alternate state of awareness, which assists people to end up being sensitive to hypnotherapist recommendations to get results. A simple and effective to guide to start this journey is: "Rapid Weight Loss: Numerous ways to lose we...

Jodie and Lilly... and the Fake Mansion
  • Language: en
  • Pages: 60

Jodie and Lilly... and the Fake Mansion

  • Type: Book
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  • Published: 2009-09-29
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  • Publisher: Lulu.com

Jodie is eight years old and resigned to going on a tour of a boring old mansion during her summer holiday. The last thing she expected was to leave with a new, and very unusual, best friend - a Victorian Ghost called Lilly. In The Fake Mansion - Jodie meets Lilly for the first time and the pair devise a plan to expose the true identity of the pompous Lord and Lady Croftfield In The Bully – Meryl Mangle’s days of menacing her classmates are soon at an end when Lilly teaches her a lesson she will never forget. In The School Trip – A daytrip to Carstairs Abbey turns into an enthralling adventure as Jodie and Lilly foil a robbery and solve the old mystery of Devious Dave’s hidden treasure.

Let Me Heal
  • Language: en
  • Pages: 457

Let Me Heal

Provides a highly engaging, richly contextualized account of the residency system in all its dimensions and analyzes the mutual relationship between residency education and patient care in America.

New York Magazine
  • Language: en
  • Pages: 166

New York Magazine

  • Type: Magazine
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  • Published: 1997-11-17
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  • Publisher: Unknown

New York magazine was born in 1968 after a run as an insert of the New York Herald Tribune and quickly made a place for itself as the trusted resource for readers across the country. With award-winning writing and photography covering everything from politics and food to theater and fashion, the magazine's consistent mission has been to reflect back to its audience the energy and excitement of the city itself, while celebrating New York as both a place and an idea.