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The Fat Chick Works Out! (Fitness That's Fun and Feasible for Folks of All Ages, Sizes, Shapes and Abilities)
Based on knowledge gleaned over a lifetime of getting her big butt in motion and decades of teaching people of all ages, shapes sizes and abilities, Jeanette DePatie AKA The Fat Chick helps you learn to love your body and love exercise. Filled with over 50 exercises, loads of practical advice, tons of pictures and hilarious and sometimes heartbreaking stories from The Fat Chick's own journey, The Fat Chick Works Out! will not only help you get and stay fit, but also help you find peace with the skin you're in.
What's Wrong with Fat?
What's Wrong with Fat? examines the social implications of understanding fatness as a medical health risk, disease, and epidemic. Examining the ways in which debates over fatness have developed, Abigail Saguy argues that the obesity crisis literally makes us fat, intensifies negative body image, and justifies weight-based discrimination.
Handbook of Research on the Global Impacts and Roles of Immersive Media
The world is witnessing a media revolution similar to the birth of the film industry from the early 20th Century. New forms of media are expanding the human experience from passive viewership to active participants, surrounding and enveloping us in ways film or television never could. New immersive media forms include virtual reality (VR), augmented reality (AR), mixed reality (XR), fulldome, CAVEs, holographic characters, projection mapping, and mixed experimental combinations of old and new, live, and generated media. With the continued expansion beyond the traditional frame, practitioners are crafting these new media to see how they can influence and shape the world. The Handbook of Resea...
The Politics of Size
This book presents an unprecedented opportunity for people to hear from a simultaneously ostracized, ridiculed, and ignored group: fat Americans. Find out how the members of this very diverse group of people describe their actual lived experiences, quality of life, hopes and dreams, and demands. Our society is body-size obsessed. The result? An environment where "fat people" are consistently shunned and discussed disparagingly behind their backs. Although fat people typically bear the brunt of the institutionalized oppression around being oversized, pervasive closeminded attitudes about body size in America affect everyone of all sizes—from people who are shamed for being too thin to those...
Love It!
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The Unapologetic Fat Girl's Guide to Exercise and Other Incendiary Acts
This empowering exercise guide is big on attitude, giving plus-size women the motivation and information they need to move their bodies and improve their health. Hanne Blank—a fellow plus-size girl who’s been there and has the worn-out sports bras to show for it—will help you discover activity that works for you no matter what your size or current fitness level. Whether you choose to do yoga, pump iron, walk your dog, play Wii Fit, hire a personal trainer, or just run errands by bicycle, Hanne will provide specifically tailored advice on: • Finding movement that feels great, physically and emotionally • Choosing a gym • Facing the trail, pool, park, or locker room • Overcoming ...
Making DVDs
PERFECT FOR FIRST-TIMERS WHO DEMAND PROFESSIONAL RESULTS This easy-to-use guide can help any savvy computer user master DVD creation, from zero to done. "Making DVDs" covers the process from planning to development to burning a disc. Through real-world case studies from some of the luminaries in the DVD field, this book guides you past the pitfalls and helps you reach an audience with your work. The video segments on disc illustrate high-caliber MPEG-2 material from sources such as DV camcorders, DigiBeta camcorders, and 35mm film. START CREATING DVDs NOW! "Making DVDs" helps you: * Put your band, independent film, documentary, training program, 'zine, or any audio/video project on a pro-qua...
Multimedia
Written for managers who must utilize computers for competitive advantage, this book focuses on applications of multimedia rather than hardware and software requirements. It explains multimedia concepts and demonstrates how to utilize these resources effectively. Individual chapters written by noted practitioners in the field offer professional perspective. 120 illus.
Thrive at Any Weight
A psychotherapist of 30 years, Nancy Ellis-Ordway explains how she helps people get off the weight loss roller coaster, make peace with food and their bodies, and improve their health to find happiness and a better quality of life. Widespread publicity about "the war on obesity" has led to pervasive anxiety, distress, and shame about eating, says psychotherapist Nancy Ellis-Ordway. Many people feel at war with their bodies rather than at home, in large part because of weight stigma and the unrelenting pursuit of thinness in America. This book offers a detailed approach for change, with a particular focus on "the message we give ourselves" when we eat, exercise, and interact with other people...
