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Freedom from Health Anxiety
Discover essential skills to liberate yourself from persistent anxiety about your health. Are you constantly worrying about your health, or the health of a loved one? Do you frequently check yourself for lumps, bumps, tingling, or pain? Do you find yourself endlessly looking up symptoms on the internet? Perhaps you find yourself asking others for reassurance or validation that you’re okay, obsessing over health scares in the media, or monitoring your blood pressure on an hourly basis? No matter how your health anxiety manifests, it can be a crippling psychological burden. Endlessly ruminating about illness and death can affect all aspects of life—at home, work, school, as well as the doc...
Helping Children and Teens with Difficult-to-Treat OCD
Treating subtypes of OCD, such as scrupulosity, harm, existential, and relationship OCD, in children and adolescents can often present a wealth of challenges. The nature of these lesser-known subtypes can make delivering common aspects of OCD treatment, including planning relevant exposures, and incorporating key adults in the child's treatment, difficult. Drawing from years of professional experience, Karen Lynn Cassiday provides comprehensive guidance using a wealth of case examples on how you can overcome these hurdles in the therapy room. Whether a newly qualified or experienced clinician, this book is essential for all practitioners wanting to tackle the clinical dilemmas generated when treating complex OCD in children, teens, and emerging adults. Bonus content! This book also gives access to a free video series containing demonstrations of exposure practice for each OCD subtype.
The No Worries Guide to Raising Your Anxious Child
Drawing on evidence-based therapies, such as CBT, ACT and positive psychology, Dr Cassiday provides strategies to help you and your child with anxiety. Through empathy and humour, she proves that with anxiety, there is not only light at the end of the tunnel, but during the journey too.
Freedom from Health Anxiety
Health anxiety is on the rise. COVID-19 has introduced an abundance of new stressors, resulting in increased fear and obsession about illness and death. In this much-needed guide, nationally recognized anxiety expert Karen Lynn Cassiday presents a highly effective, cutting-edge method for treating health anxiety-teaching readers to disconnect their physical sensations and symptoms from a perceived sense of danger. By learning not to fear how their body feels, readers can liberate themselves from health worries, tolerate uncertainty, and find peace of mind.
Using Central Neuromodulators and Psychological Therapies to Manage Patients with Disorders of Gut-Brain Interaction
This guide provides a concise overview of central neuromodulators and psychological therapies, and their use in managing patients with disorders of gut-brain interaction. The text demonstrates how central neuromodulators can help disordered gut function and reviews choices of drugs for different disorders, along with dosages and recommendations on their use. The book also outlines the use of cognitive behavioral therapy and exposure therapy in treating these patients, and presents a tutorial on how internal medicine physicians should approach the use of psychiatric medications. Written by experts in the field, Using Central Neuromodulators and Psychological Therapies to Manage Patients with Disorders of Gut-Brain Interaction: A Clinical Guide is a valuable resource for clinicians and practitioners on how to treat and manage patients afflicted with disorders of gut-brain interaction.
Primer on Anxiety Disorders
The Primer on Anxiety Disorders provides early-stage practitioners and trainees, as well as seasoned clinicians and researchers, with need-to-know knowledge on diagnosis and treatment. Clinical cases are used throughout the book to enhance understanding of and illustrate specific disorders, comorbid conditions and clinical issues. To facilitate an integrative approach, content allows clinicians to understand patient characteristics and tailor interventions.
The No Worries Guide to Raising Your Anxious Child
This two-in-one handbook will help you to understand your child's anxiety and how to ease it, while also showing you how to reconcile your own fears and worries that come with raising an anxious child. Tips and strategies from evidence-based therapies, such as CBT, ACT and exposure therapy, are paired in this guide with humorous, thoughtful and honest anecdotes of the author's own life and parenting experiences. Challenging modern cultural pressures to be a 'perfect parent' and warning against the trap of over-accommodation, Dr Cassiday gives advice on how to embrace imperfection and uncertainty and to build resilience, compassion and gratitude so that anxiety can take the back seat in your family. With a focus on acceptance and growth rather than 'curing', this book will help you and your child to thrive and find joy even during the worst bouts of anxiety.
Handbook of Counseling and Psychotherapy with Older Adults
With the graying of society, therapists are seeing more and more older clients. In this book, editor Michael Duffy brings together leading experts to explain the unique problems of older adults and describe effective treatment techniques.
Creative Ways to Help Children Manage Anxiety
This book sets out therapeutic activities to help children aged 4-12 years and their families to better understand and manage anxiety. It explains how to work with anxious children, providing a framework for assessment and therapy that draws on CBT, ACT and narrative therapy approaches. Lots of practical tips for therapists are included and important developmental considerations are discussed, including adapting therapy for children with developmental difficulties, and working with families and schools. Over 50 playful therapeutic activities are included, which have been developed through the authors' extensive work with children, giving children an arsenal of coping strategies. They focus on key areas such as understanding anxiety, managing anxious thoughts, and building resilience and use readily available, inexpensive materials and downloadable templates which are provided in the book. This is the perfect tool for therapists looking for playful and purposeful ways to work with children with anxiety.
Facing Mighty Fears About Throwing Up
No one like to throw up, but emetophobia is different, turning disgust into dread. Facing Mighty Fears About Throwing Up presents techniques to help shrink this common fear. Fun Facts about vomit engage children, while a Note to Parents and Caregivers and supplemental Resource section make this the perfect guide for parents and mental health professionals. This book is part of the Dr. Dawn's Mini Books About Mighty Fears series, designed to help children ages 6-10 tackle their fears and live happier lives.
