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Volleyball Coaching Wizards - Wizard Women
Six master volleyball coaching women with experience covering different levels, across multiple countries, and with varied backgrounds share their stories on the road to success. Erin Appleman – A US college coach at Yale, where she lead her program to the first ever Ivy League team win in the NCAA tournament. Audrey Cooper – A Scot who lead Team GB in the 2012 Olympics and has coached both professional and non-professional adult club teams. Denise Corlett – A career US assistant coach at Stanford, where she contributed to multiple national championships. Ann Schilling – A US high school and juniors coach with an incredible record of success. Saskia Van Hintum – A Dutch coach who's...
The College Volleyball Recruiting Playbook - Strategies for Success
Are you a high school volleyball player dreaming of playing at the collegiate level? Are you a parent or coach seeking expert guidance to help your athlete navigate the complex recruiting process? Look no further! The College Volleyball Recruiting Playbook is your ultimate guide to achieving your volleyball dreams. Unlock Your Path to Success Written by a seasoned volleyball coach with over 20 years of experience across NCAA, JUCO, and international coaching, this book is packed with invaluable insights and practical advice. John Forman has guided countless athletes through the recruiting maze, and now he shares proven strategies with you. Whether you’re targeting Division I, II, III, NAIA...
The Perfect Drill - Crafting, Adapting, and Running Volleyball Drills and Games for High Performance
Looking for better results from your volleyball drills and games? Struggling to find drills that challenge and excite your team? Want to have the right drill or game for any occasion? This book is for you! The Perfect Drill: Crafting, Adapting, and Running Volleyball Drills and Games for High Performance is the definitive guide for coaches who want to get the most out of their practice activities. Written by John Forman, author of the globally-respected Coaching Volleyball blog, this book shares how experienced coaches pick, adapt, and create drills and games for their practices - and just as importantly, how they run them to accomplish their training objectives. Here's what you'll get from ...
Simple Self-Care for Therapists: Restorative Practices to Weave Through Your Workday
“Bite-sized” self-care strategies that any therapist can easily practice. For mental health professionals who must regularly guard against compassion fatigue and secondary traumatization, intentional self-care isn’t just essential; it’s a survival tool. If therapists don’t take proper care of themselves, they can’t do their work effectively. Taking up an exercise program, going on a vacation, turning to supportive social networks, while helpful remedies to the stresses of the job, are not always feasible and the results are often only short term. Synthesizing the latest thinking in mindfulness, neuroscience, energy medicine, and spiritual disciplines, Simple Self-Care for Therapi...
Pearls, People, and Power
Pearls, People, and Power is the first book to examine the trade, distribution, production, and consumption of pearls and mother-of-pearl in the global Indian Ocean over more than five centuries. While scholars have long recognized the importance of pearling to the social, cultural, and economic practices of both coastal and inland areas, the overwhelming majority have confined themselves to highly localized or at best regional studies of the pearl trade. By contrast, this book stresses how pearling and the exchange in pearl shell were interconnected processes that brought the ports, islands, and coasts into close relation with one another, creating dense networks of connectivity that were n...
Animal Trade Histories in the Indian Ocean World
This book examines trades in animals and animal products in the history of the Indian Ocean World (IOW). An international array of established and emerging scholars investigate how the roles of equines, ungulates, sub-ungulates, mollusks, and avians expand our understandings of commerce, human societies, and world systems. Focusing primarily on the period 1500-1900, they explore how animals and their products shaped the relationships between populations in the IOW and Europeans arriving by maritime routes. By elucidating this fundamental yet under-explored aspect of encounters and exchanges in the IOW, these interdisciplinary essays further our understanding of the region, the environment, and the material, political and economic history of the world.
The Embodied Soul
This book contains a collection of papers devoted to the problems of body, mind and soul in medieval Europe between 1200 and 1420. Modern discussions of the mind-body relationship seldom look back into the past further than the psycho-somatic dualism of Descartes which started the mechanistic approach in biology and medicine. The authors of the volume go beyond that fault line to investigate the tradition of medieval natural philosophy and its ancient sources and analyze the issues forming a borderland between physiology and psychology. They also demonstrate that the medieval tradition was rich and diverse for it offered a wide variety of the discussed problems as well as the methodological ...
The Essentials of Trading
Praise for The ESSENTIALS OF TRADING "This is the book I wish I had when I began a training program for new traders. John's familiarity with trading and traders is evident in this text. His incorporation of exercises and use of examples bring topics to life, maintaining the interest of even the most hyperactive traders." —Brett N. Steenbarger, PhD, author of The Psychology of Trading "The Essentials of Trading masterfully teaches the novice how to conceptualize, implement, and manage the important fundamentals that form the building blocks of successful trading. Because the book and its examples have been classroom tested at both the undergraduate and graduate levels, the pace of presentat...
Volleyball Coaching Wizards
Eight master volleyball coaches with experience covering all levels, both genders, all over the world, indoors and on the sand. Their experience, insights, and expertise all in one place, just waiting for you to make them part of your own coaching! Carl McGown: Renown for his 40+ years of work with the USA Men's National Team, the BYU men's college team, and being a promoter of the idea of specificity in volleyball training. Giovanni Guidetti: 2016 Olympic coach for the Dutch Women's National Team and for Turkish professional club Vakifbank. Winner of two CEV Champions Leagues and an FIVB World Club Championship. Ruth Nelson: AVCA Hall of Fame inductee with over 500 NCAA Division I victories...
Tight Hip Flexors
You've heard the saying: it's all in the hips. But for many of us, our hips - or more precisely, our hip flexors - are tight, stiff and inflexible. If you're an office worker you can probably thank sitting down at your desk 8 or more hours a day for your tight hip flexors. Habitual sitting causes your hip flexors to tighten and shorten. Luckily there is a lot you can do to get those hips nice and flexible again. So whether you want to tear it up on the dance floor, improve your athletic performance or just get better posture - now you can using this guide! Here is how you will learn to relieve the pain of your tight Hip Flexors What is Hip Flexion? How your Hip Flexors fit into you Anatomy W...
