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Protein Power
  • Language: en
  • Pages: 307

Protein Power

  • Type: Book
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  • Published: 2009-10-21
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  • Publisher: Bantam

Join the thousands who have experienced dramatic weight loss, lowered cholesterol, and improvement or reversal of the damages of heart disease, adult-onset diabetes, and other major diseases by following this medically proven program. Protein Power will teach you how to use food as a tool for • Dramatic and permanent weight loss • Resetting your metabolism and boosting your energy levels • Lowering your “bad” cholesterol levels while elevating the “good” • Protecting yourself from “The Deadly Diseases of Civilization” (including high blood pressure and heart disease) And best of all, Protein Power encourages you to • Eat the foods you love, including meats (even steaks, bacon, and burgers), cheeses, and eggs • Rethink the current wisdom on fat intake (science has shown that fat does not make you fat!) • Stop shocking your body with breads, pastas, and other fat-inducing carbohydrates So prepare yourself for the most dramatic life-enhancing diet program available!

The 6-Week Cure for the Middle-Aged Middle
  • Language: en

The 6-Week Cure for the Middle-Aged Middle

The doctor duo that brought you to the low-carb lifestyle shows you how to regain in midlife the figure of sleek, flat-bellied youth. Why is it that even though we might maintain our high school weight, few of us maintain our high school belt size? In your twenties and thirties, the layers of fat on top of your abs were the problem. But once you reach middle-age, the enemy shifts. The 6-Week Cure for the Middle-Aged Middle is the first book to deal specifically with the issues we face in the next stage of life, providing a plan for eliminating the unhealthy fat that accumulates around the organs–visceral fat–that is the true cause of the middle-aged bulge. The good news is that with the ...

And in Our Hearts Take Up Thy Rest
  • Language: en
  • Pages: 270

And in Our Hearts Take Up Thy Rest

In his seminary classes and his writings, Frederick Crowe, SJ (1915-2012) sought to understand anew the eternal identity of the Holy Spirit and the Spirit's role in the Church's life. Despite Crowe's fame as a professor of Trinitarian theology and his groundbreaking work on Thomas Aquinas' doctrine of complacent love as an analogy for the Holy Spirit's eternal procession, no book has ever been published on this influential Canadian Jesuit, who set up centres around the world for the study of the thought of Bernard Lonergan, SJ (1904-84). Drawing on Crowe's published works and archival material, Eades emphasizes how Crowe's Trinitarian pneumatology modestly and creatively extended Lonergan's theology of the Holy Spirit. Making use of Crowe's own historical methodology, Eades looks for the emergence of new and significant questions about the Holy Spirit in Crowe's works.

Thin So Fast
  • Language: en
  • Pages: 336

Thin So Fast

Presents a weight loss program that includes a protein-sparing modified fasting regimen that allows one solid food meal per day and includes recipes and exercises

The 30-Day Low-Carb Diet Solution
  • Language: en
  • Pages: 194

The 30-Day Low-Carb Diet Solution

From the authors of the phenomenal bestseller Protein Power comes a quick, easy-to-follow low-carb diet plan designed to get you on the fastest possible track to losing weight, feeling fantastic, and improving your health. If you've heard all the recent publicity about how low-carb eating can turn your health around--by keeping your insulin levels down and getting your excess weight off--but don't want to wade through hundreds of pages of explanation or complicated formulas before you get started, The 30-Day Low-Carb Diet Solution is for you. Unlike any other low-carb diet book in the market, this book gives you low-carb 101: the basics of low-carb eating without all the fuss. In this much-n...

Protein Power
  • Language: en
  • Pages: 452

Protein Power

  • Type: Book
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  • Published: 1999-06-01
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  • Publisher: Bantam

Join the thousands who have experienced dramatic weight loss, lowered cholesterol, and improvement or reversal of the damages of heart disease, adult-onset diabetes, and other major diseases by following this medically proven program. Protein Power will teach you how to use food as a tool for • Dramatic and permanent weight loss • Resetting your metabolism and boosting your energy levels • Lowering your “bad” cholesterol levels while elevating the “good” • Protecting yourself from “The Deadly Diseases of Civilization” (including high blood pressure and heart disease) And best of all, Protein Power encourages you to • Eat the foods you love, including meats (even steaks, bacon, and burgers), cheeses, and eggs • Rethink the current wisdom on fat intake (science has shown that fat does not make you fat!) • Stop shocking your body with breads, pastas, and other fat-inducing carbohydrates So prepare yourself for the most dramatic life-enhancing diet program available!

Lose Your Middle-Aged Middle
  • Language: en
  • Pages: 260

Lose Your Middle-Aged Middle

  • Type: Book
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  • Published: 2010-01-07
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  • Publisher: Hachette UK

Medical doctors Mary Dan Eades and Michael Eades are experts in nutritional health and weight loss. In their new book they present a quick and effective diet plan for all those middle-aged women and men who have bulging waistlines which they find very hard to lose. The Eades reveal the chief causes of the middle-aged bulge and explain how bad this is for your health. The good news is that, by following their special diet high in protein, you can eliminate visceral fat fast and regain your figure and improve your health. LOSE YOUR MIDDLE-AGED MIDDLE! includes a simple 6-week programme and dozens of delicious recipes. Menus for vegetarians are included, so this is a diet everyone can follow.

The Low-Carb CookwoRx Cookbook
  • Language: en
  • Pages: 266

The Low-Carb CookwoRx Cookbook

The revolutionary cookbook that satisfies all your comfort food cravings-from the New York Times bestselling authors of Protein Power When you think about low-carb diets, do you picture complicated meal plans and bland foods that leave you with cravings? Do the words comfort food make you long for scrumptious delights like pancakes, ice cream, chocolate chip cookies, or fettucine alfredo-foods you thought you could never have on a low-carb diet? If your answers to the above were yes and yes, you're in for a huge surprise! You can have these foods and many more, thanks to The Low-Carb Comfort Food Cookbook. Drs. Michael and Mary Dan Eades and chef Ursula Solom give you unique, easy cooking ti...

Staying Power
  • Language: en
  • Pages: 201

Staying Power

The ultimate 365-day lifestyle plan You've done the diet. Now find out how to maintain your optimal weight and health--for life! With their 4-million-copy bestseller Protein Power, the Eades were among the first to bring you news of the low-carb revolution. Now, with this groundbreaking new book, they offer you a total step-by-step program for making the new you a lifelong success story. If you've achieved or nearly achieved your weight-loss and health goals following the Eades' plan or any other low-carb diet plan, Staying Power supplies you with everything you need to take the big leap from low-carb dieting to a satisfying lifestyle. Staying Power arms you with a gold mine of clinically pr...

Protein Power
  • Language: en
  • Pages: 448

Protein Power

An excellent high protein and low carbohydrate diet to help you lose weight and feel fitter than ever.