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21-Day Ketogenic Diet Weight Loss Challenge
A three-week ketogenic diet plan to help you lose weight—and keep it off Whether you're just starting your weight loss journey or maintaining a low-carb, high-fat lifestyle, The 21-Day Ketogenic Diet Weight Loss Challenge will put you on the path to optimal health and wellness. Along with more than 100 easy, keto-friendly recipes, this ketogenic diet challenge includes meal plans and weekly trackers to help you set short-term goals for long-term success. This complete lifestyle guide also includes exercise routines and recommendations, best practices for good sleep, stress management strategies, and more. With this holistic approach, you can achieve lasting weight loss results, build good ...
The Wicked Good Ketogenic Diet Cookbook
Cook your way to a slimmer waistline, a healthier immune system, and less stress with the power of a whole-foods approach to the ketogenic diet! --Publisher
The Keto Guido Cookbook
Scrumptious recipes (and tasty stories) from Vinny G--the Keto Guido. Start losing weight and getting healthy with the Keto Guido--Vinny Guadagnino. The former star of The Jersey Shore and current keto aficionado will help you forget the food pyramid, love what you eat, and start looking--and feeling--great. Discover ketogenic diet tips (and plenty of fantastic stories) from Vinny G's wild and exciting life. Over 100 recipes show you a good diet doesn't mean giving up yummy foods. New to the ketogenic diet? No worries! Vinny teaches you everything you need to know to kickstart your diet with an easy 7-day meal plan. This complete guide to the ketogenic diet includes: Keto made simple--Find o...
Keto In 28
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Encyclopedia of Lifestyle Medicine and Health
These three volumes sort out the science behind nightly news reports and magazine cover stories, and help define the interdisciplinary field of lifestyle medicine and health.
Simply Keto
"A practical approach to health & weight loss with 100+ easy low-carb recipes"--Cover.
The Big Book of Ketogenic Diet Cooking
200 recipes, meal plans, and more—everything you need to go keto. The biggest thing to happen to the ketogenic diet since fat bombs, The Big Book of Ketogenic Diet Cooking is an unmatched reference with the largest collection of recipes and meal plans yet for keeping up with the ketogenic diet. For beginners and seasoned ketogenic dieters alike, The Big Book of Ketogenic Diet Cooking offers an essential introduction to the ketogenic diet, plus 2-week meal plans that target your individual weight loss goals and kick-start ketosis. Complete with 200 tasty recipes, The Big Book of Ketogenic Diet Cooking includes everything you need for a lifetime on the ketogenic diet. The Big Book of Ketogen...
The System
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General Pathology and Internal Medicine for Physical Therapists
Written by physicians, General Medicine for Physical Therapists introduces the basic principles of internal medicine and general pathology clearly and comprehensively for physical therapy (PT) students and practitioners that are essential for understanding disease patterns and symptoms as well as diagnostic procedures and medical therapies. With this user-friendly book at hand, students and PT practitioners will have the knowledge to identify underlying medical conditions, develop individualized treatment plans that take these factors into account, achieve sound therapeutic goals, and refer patients to other resources where necessary. Special Features: The only general medicine book for phys...
Musculoskeletal Essentials
This book answers the call to what today's physical therapy students and clinicians are looking for when integrating the guide to physical therapist practice as it relates to the musculoskeletal system in clinical care.
