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Runner's World The Runner's Body
Every day scientists learn more about how the body adapts to the stress of running—and how various body systems contribute to running performance. Leading the charge is a fresh generation of brilliant young exercise physiologists including Ross Tucker and Jonathan Dugas, whose work has demolished many long-standing beliefs about running. Now Tucker and Dugas, whose blog, Science of Sport, has already created a devoted readership, join with esteemed fitness author Matt Fitzgerald to provide a captivating tour of the human body from the runner's perspective. Focusing on how runners at all levels can improve their health and performance, Runner's World The Runner's Body offers in a friendly, accessible tone, the newest, most surprising, and most helpful scientific discoveries about every aspect of the sport—from how best to nourish the runner's body to safe and legal ways to increase oxygen delivery to the muscles. Full of surprising facts, practical sidebars, and graphical elements, The Runner's Body is a must-have resource for anyone who wants to become a better—and healthier—runner.
Justice for Trans Athletes
Bringing insights from sociology, philosophy, science and law, contributors present cogent analyses of these developments and explore the way forward, providing thoughtful and original recommendations for changes to policies and practices that are inclusive, innovative and democratic.
Triathlon Science
"The ultimate nexus of knowledge and performance"--Cover.
Lovely One
#1 NEW YORK TIMES BESTSELLER • In her “vulnerable, tender, and infinitely inspirational” (Oprah Daily) memoir, the first Black woman to ever be appointed to the Supreme Court of the United States chronicles her extraordinary life story. “A billowingly triumphant American tale.”—The New York Times Book Review (Editors’ Choice) A NEW YORK TIMES BOOK REVIEW AND NEW YORKER BEST BOOK OF THE YEAR With this unflinching account, Justice Ketanji Brown Jackson invites readers into her life and world, tracing her family’s ascent from segregation to her confirmation on America’s highest court within the span of one generation. Named “Ketanji Onyika,” meaning “Lovely One,” based...
Thermoregulation and Human Performance
Over the last decades, our understanding of the relationship between thermoregulation, performance and fatigue has changed dramatically. New advances in technology and methodology permitted the study of rising and decreasing body temperature on metabolism and provided insights into the role the nervous system plays in determining human performance under thermally stressful situations. Further analysis of previous research has been necessary in addition to considering theories derived from complimentary areas of research such as evolutionary biology, anthropology and cellular and molecular biology. This publication provides different interpretations of recent research for a better understandi...
On Sex and Gender
An eye-opening account of what the left and right get wrong about sex and gender—and how we can be a thoughtful, sex-smart society. On Sex and Gender focuses on three sequential and consequential questions: What is sex as opposed to gender? How does sex matter in our everyday lives? And how should it be reflected in law and policy? All three have been front-and-center in American life and politics since the rise of the trans rights movement: They are included in both major parties’ political platforms. They are the subject of ongoing litigation in the federal courts and of highly contentious legislation on Capitol Hill. And they are a pivotal issue in the culture wars between left and ri...
Game Changer
How has technology challenged the notion of unadulterated athletic performance? We like to think of sports as elemental: strong bodies trained to overcome height, weight, distance; the thrill of earned victory or the agony of defeat in a contest decided on a level playing field. But in Game Changer, Rayvon Fouché argues that sports have been radically shaped by an explosion of scientific and technological advances in materials, training, nutrition, and medicine dedicated to making athletes stronger and faster. Technoscience, as Fouché dubs it, increasingly gives the edge (however slight) to the athlete with the latest gear, the most advanced training equipment, or the performance-enhancing...
Introduction to Philosophy
Designed to meet the scope and sequence of your course, Introduction to Philosophy surveys logic, metaphysics, epistemology, theories of value, and history of philosophy thematically. To provide a strong foundation in global philosophical discourse, diverse primary sources and examples are central to the design, and the text emphasizes engaged reading, critical thinking, research, and analytical skill-building through guided activities. This is an adaptation of Introduction to Philosophy by OpenStax. You can access the textbook as pdf for free at openstax.org. Minor editorial changes were made to ensure a better ebook reading experience. Textbook content produced by OpenStax is licensed under a Creative Commons Attribution 4.0 International License.
