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Understanding child health and wellness through a holistic lens. Complementing his book for professionals, here Scott Shannon equips parents and caregivers with a better way to understand the mental health challenges their children face, including how cutting-edge scientific concepts like epigenetics and neuroplasticity mean new hope for overcoming them. Readers learn how the most common stressors in kids—inadequate nutrition, unaddressed trauma, learning problems, family relationships, and more—are often at the root of behavioral and emotional issues, and what steps can be taken to restore health and wholeness, without immediately turning to medication.
Scott Shannon is an MD, president elect of the American Holistic Medical Association, and considered a national expert on holistic psychiatry. In this book he brings together a comprehensive overview of CAM treatments, with information on their effectiveness and safety for specific patient populations and for use in treating specific disorders. Modalities covered include Acupuncture, Nutritional Medicine, Herbal Medicine, Meditation, Biofeedback, Aromatherapy and others. Coverage also includes chapters on the best CAM modalities for treatment of Anxiety and PTSD, Depression, ADD, and Addictions. Each chapter will be in a similar template, beginning with a description of the treatment, its sa...
A guided tour of the best restaurants and hotels of London from one of Australia's most highly acclaimed chefs From Michelin-starred restaurants to local bistros and from luxury hotels to dining rooms with a view, let a world-class chef navigate you through the plethora of culinary experiences that London now has to offer. Shannon Bennett and Scott Murray speak with absolute authority on the diversity of the London food scene and also make suggestions for foodie destination trips out of town. Across the book's 12 chapters, they explore boutique hotels, fine-dining restaurants, and hip eateries – always comparing and contrasting their thoughts on the experiences. Fully illustrated and complete with Shannon's own recipes inspired by these incredible meals, this handbook offers a new perspective on one of the world's most popular destinations.
“A well-founded and presented description of the integral role that psychoactive substances played in ancient societies. . . . A unique addition to ancient history collections.”—Choice “Very informative, well referenced, and well illustrated.”—Latin American Antiquity “A diverse and interesting introduction to the evidence for psychoactive use in the past, including consideration of the physical techniques and interpretative methods for understanding these practices.”—Journal of Psychedelic Studies "This well-researched and fascinating volume not only demonstrates the important cultural role of psychoactive substances in ancient societies but also points the way to an emerg...
The courtrooms of 1903 Los Angeles are a man's world -- until Kit Shannon arrives ...
As the boogeyman to the underworld, Nix isn't afraid of dying.Yet this time, it's not about dying. It's about escaping with her mind intact. I thought I'd finally stepped away from the madness of the underworld, away from the Abnormals, away from all those who would do me and those I love harm.The world though had different plans.And now I'm trapped, not only physically, but inside my head. Those who have me caged say none of it was real.That I'm not a highly trained assassin of Abnormals. That I have no family. My children do not exist.That there is nothing supernatural about this world.If they are right, then I've been crazy all along. I've been stuck inside of my head all these years, living a fantasy.If they are right I am not the legendary Phoenix.If they are wrong . . .then that means there is a new game afoot. Then there will be hell to pay and the fires that burn within me will consume them all. If you like KF Breene, Ilona Andrews, Patricia Briggs, Faith Hunter, Jaymin Eve, Kelley Armstrong, Kim Harrison, or Shayne Silvers, you won't want to miss Mayer's books and her kick butt heroines!
A leading pediatric psychiatrist shows clinicians a holistic, full-spectrum approach to children’s well-being. Every child possesses enormous untapped potential, and yet the number of kids suffering from mental illness today seems to creep ever upward. Depression, anxiety, ADHD, OCD, oppositional defiant disorder, anger issues—you name it—are increasingly prevalent, leaving clinician’s offices packed with worried parents and caregivers, wondering how they can help their children. In this book, child psychiatrist Scott Shannon offers a refreshing new path for practitioners who are eager for a more optimistic view of children’s mental health, one that emphasizes a child’s inherent ...
What does it mean to be a child in Africa? In the detached Western media, narratives of penury, wickedness and death have dominated portrayals of African childhood. The hegemonic lens of the West has failed to take into account the intricacies of not only what it means to be an African child in local and culturally specific contexts, but also African childhood in general. Challenging colonial discourses, this edited volume guides the reader through different comprehensions and perspectives of childhood in Africa. Using a blend of theory, empiricism and history, the contributors to this volume offer studies from a range of fields including African literature, Afro-centric psychology and socio...
What can you uniquely give the world? We often sell ourselves short with self-limiting beliefs, but most of us would be amazed and delighted to know that we do have something special - our distinctive passions and talents - to offer. And what if I told you that what you have to give will also enable you to live a life of true contentment? How is that possible? It happens when you embrace and curate your own simply luxurious life. We tend to not realize the capacity of our full potential and settle for what society has deemed acceptable. However, each of us has a unique journey to travel if only we would find the courage, paired with key skills we can develop, to step forward. This book will ...
Kids may have fewer responsibilities than mom and dad, but childhood can still be one of the most stressful periods in life. The stresses of school, extracurricular activities, and even day-to-day family living can make kids feel overwhelmed and distracted. To make matters worse, children have very little control over the events in their lives, and haven't had as much practice managing stress as adults. In Parenting Your Stressed Child, you'll learn a variety of simple and effective mindfulness-based stress reduction (MBSR) skills that you can teach your child to help him or her stay resilient and calm in the face of stress. This guide includes breathing exercises, progressive muscle relaxation practices, and visualization and loving-kindness meditations you and your child can do together to handle the ups and downs of everyday life. By modeling these skills and incorporating them into your own life, you can help your child learn the art of resilience, a skill that will stay with your child for a lifetime.