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Exercício Intermitente: Estado da Arte e Aplicações Práticas
O livro “Exercício Intermitente: Estado da arte e aplicações práticas”, fruto do trabalho desenvolvido no interior da disciplina “Pesquisa em Exercício Físico Intermitente” do programa de pós-graduação em Educação Física da Escola Superior de Educação Física da Universidade Federal de Pelotas (ESEF/UFPel), visa ocupar lacuna na literatura técnica-científica nacional a respeito da temática. Aponto a literatura nacional como objeto, pois em âmbito internacional, pesquisas com exercícios desta natureza se proliferam de modo muito veloz. Assim, o corpo de conhecimento internacionalmente produzido e publicado é amplo. Porém, pouco tem sido divulgado em português, pa...
Complete Conditioning for Rugby
A focused conditional program has become essential to on-field rugby success. Pook presents a comprehensive training approach that builds players' physical abilities as well as the rugby-specific skills their positions require.
The Physiotherapist's Pocket Guide to Exercise E-Book
This book is for therapists involved in exercise therapy for the prevention and treatment of disease. It covers exercise assessment, current prescription guidelines, precautions, exercise design and clinical case studies. The book also includes exercises to increase strength, power, local muscle endurance, range of movement and aerobic capacity and will be relevant to all areas of therapy practice. In addition to the general guidelines, considerations for exercise groups and exercise at home as well as exercise in special patient populations are addressed. This allows therapists who are expert in one area to become familiar with exercise prescription in another. The book underpins therapeutic exercise in general and also addresses specific considerations for particular clinical situations within current guidelines and practical considerations. Underpinning exercise physiology Physical principles of exercise design Guidelines for exercise training Clinical exercise prescription Limitations to exercise in common conditions Example case studies
Sport, Leisure and Ergonomics
crrent international research applying the study of ergonomics to sport and leisure which has become an increasingly important issue
ACSM's Foundations of Strength Training and Conditioning
Developed by the American College of Sports Medicine (ACSM), ACSM’s Foundations of Strength Training and Conditioningoffers a comprehensive introduction to the basics of strength training and conditioning. This updated 2nd edition focuses on practical applications, empowering students and practitioners to develop, implement, and assess the results of training programs that are designed to optimize strength, power, and athletic performance. Clear, straightforward writing helps students master new concepts with ease, and engaging learning features throughout the text provide the understanding and confidence to apply lessons to clinical practice.
Tattoo (イレズミ)
Em 1999, o desaparecimento da colega de escola Arisu Higa, faz o grupo de amigos Tsukiko, Satsuki e Nakasato começarem uma busca de respostas diante de um caso que não ganha grande repercussão e que ao mesmo tempo mexe com cada um deles individualmente. Dez anos depois, o que se descobriu ser um assassinato, jamais foi solucionado de forma satisfatória, mas Satsuki ressurge com algo que poderá trazer Tsukiko e Nakasato de volta à busca da verdade sobre o que aconteceu com a jovem colegial. Os acontecimentos de Tattoo nos levam a Kabukichô, o famoso distrito da luz vermelha de Tokyo. O ponto de vista de Tsukiko nos mostra suas impressões sobre a cultura, a vida e os relacionamentos durante a história, abordando assuntos como mestiçagem, preconceito, xenofobia e a fragilidade de ser mulher na sociedade contemporânea. Neste livro, a linguagem usada é de lightnovel, por isso contém várias ilustrações em estilo mangá.
Science and Football IV
This edited collection brings together the latest research into the range of sports known as football. With contributions by a large number of the leading international researchers in the field, the book aims to bridge the gap between theory and practice in football, and to raise the awareness of the value of a scientific approach to the various football codes. The book contains nearly seventy papers, examining aspects ranging from match analysis and medical aspects of football to metabolism and nutrition, psychology and behaviour, and management and organization. Containing a wealth of research data, and a huge range of examples of how science can be applied; this book represents an invaluable reference for coaches, trainers, managers, medical staff, and all those involved in supporting performers in the many football codes.
Science of Flexibility
"Science of Flexibility has long been considered the leading reference on the topic, and this new edition reaffirms that status. No other book covers these concepts and principles better." "Based on the latest research, this completely revised and updated edition includes five new chapters, nearly doubling the content. These chapters discuss the hypermobility of joints, joint manipulation and chiropractic adjustment, controversial stretches, the relationship of stretching and special populations, and the functionality of stretching and flexibility for specific sports and health conditions." "With more than 1,400 scholarly and professional references and over 200 illustrations, photos, and tables, Science of Flexibility is invaluable for exercise scientists, health/fitness professionals, athletic trainers, sport physical therapists and chiropractors, massage therapists, instructors and practitioners of dance, yoga, and the martial arts."--BOOK JACKET.Title Summary field provided by Blackwell North America, Inc. All Rights Reserved
