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EURECA-PRO is the global educational core hub and interdisciplinary research and innovation leader in qualitative environmental and social framework development for responsible consumption and production. Through its novel approach, on the one hand, it holistically contributes to the highly topical issue of Sustainable Consumption and Production under the umbrella of Sustainable Development Goal 12, and on the other hand it effectively contributes to the development of the European Higher Education Area complimentary to Sustainable Development Goal 4. In this book readers will find the discussion results among professionals, academics and scientists on responsible consumption and production,...
Set your Mediterranean table for two with perfectly portioned dishes With crisp veggies, succulent seafood, hearty grains, and healthy oils, the Mediterranean diet makes nutritious eating a pleasure. This cookbook brings its bright flavors and bountiful health benefits to your table with recipes designed for two people. Relax and savor a delicious breezy seaside breakfast or a simple rustic dinner, all without leaving home. Together, discover how a Mediterranean lifestyle can reduce the risk of heart disease, aid in weight loss, and more. Change your life with healthy eating by cooking up meals that feature quick prep times and seasonal, accessible ingredients like the below: CITRUS FENNEL S...
The use of different foods, herbs, and spices to treat or prevent disease has been recorded for thousands of years. Egyptian papyrus, hieroglyphics and ancient texts from the Middle East have described the cultivation and preparations of herbs and botanicals to “cure the sick.” There are even older records from China and India. Some ancient scripts describe the use of medicinal plants which have never been seen within European cultures. Indeed, all ancient civilizations have pictorial records of different foods, herbs, and spices being used for medical purposes. However, there are fundamental questions and issues pertaining to the scientific evidence for the use of these agents or their ...
Este libro nace de la necesidad de herramientas que permitan realizar un abordaje integral de la alimentación del deportista orientado a la optimización del rendimiento sin comprometer su estado de salud. En la primera parte: «Valoración del deportista: hábitos y riesgos», se describen los hábitos alimentarios y de estilo de vida de la población general activa,se incluye una base de valoración bioquímica del deportista y se analiza uno de los posibles riesgos, los trastornos de la conducta alimentaria, en la práctica deportiva.Y se concluye, en la segunda, con todo lo relacionado con los aspectos nutricionales en diversos tipos de deportes (en función de su alta intensidad y/o duración), donde se trata la hidratación en la práctica deportiva, el estrés oxidativo, antioxidantes y deporte, y finalmente, la relación entre grasas y deportes de resistencia.
Despite the growing interest in olive oil, most people know very little about what it is or how it is made. This book provides a comprehensive treatment of olive oil from the tree to table, from a molecular and personal perspective. Growers often do not know what is happening at a molecular level or why certain practices produce superior or inferior results, for example, why adjusting a temperature rewards them with winning oils. This book aims to provide some of the answers as well as the importance of the chemicals responsible for the flavour and health effects. Readers will also get a deeper understanding of what makes an extra virgin olive oil authentic and how scientists are helping to fight fraud regarding this valuable commodity. Including anecdotes from growers of olives and producers of oils, the authors provide an accessible text for a wide audience from food science students to readers interested in the human story of olive oil production.
Tras nuestro libro anterior, Alimentación en la actividad física y el deporte, publicado en esta misma colección, queremos dar un paso más describiendo este binomio en las diferentes etapas de la vida, así como algunos avances y nuevas tendencias en nutrición deportiva. Queremos aportar aquí un estado actual de esta cuestión, facilitando así que los profesionales de la salud se mantengan al día de los últimos hallazgos. En la primera parte, se hace un recorrido por la «alimentación deportiva durante el ciclo vital», desde la infancia a la vejez, y pasando por los diferentes estados fisiológicos de la vida de la mujer. En la segunda parte, se describen los avances y nuevas tendencias en nutrición deportiva; desde la alimentación vegetariana, la alimentación low-carb, la cronobiología, la metabolómica y su relación con el rendimento deportivo. Sin olvidar las ayudas ergogénicas ampliamentes utilizadas y que pueden potenciar los beneficios de una buena planificación nutricional.
Cookbooks. Menus. Ingredients. Dishes. Pots. Kitchens. Markets. Museum exhibitions. These objects, representations, and environments are part of what the volume calls the material cultures of food. The book features leading scholars, professionals, and chefs who apply a material cultural perspective to consider two relatively unexplored questions: 1) What is the material culture of food? and 2) How are frameworks, concepts, and methods of material culture used in scholarly research and professional practice? This book acknowledges that materiality is historically and culturally specific (local), but also global, as food both transcends and collapses geographical and ideological borders. Cont...
It is mainly within and around Mediterranean itineraries that the European Union seeks its in/tangible cultural heritage, an important component of both individual and collective identities. This volume brings together many different strands of analysis, helping to shed light on the multifaceted entities that constitute the socio-semiotic landscape of the Mediterranean. It views this vibrant scenario from a cross-cultural perspective, and investigates the domains of national identities and stereotypes, advertising and social media, TV series, myths and festivals, landscapes, culture-bound terms, migrating words, and food. More specifically, some chapters revolve around issues of intra-/inter...
L'édition 2012 de Mediterra fonde sa réflexion sur le potentiel mobilisateur de la diète méditerranéenne en proposant un itinéraire multidimensionnel qui fait appel à l'histoire, à la sociodémographie, à la santé, à l'écologie, à l'entreprise, à la géoéconomie et à l'initiative citoyenne.Aspirés par les dynamiques de l'urbanisation et de la mondialisation des échanges agricoles, les consommateurs du pourtour méditerranéen ont progressivement modifié leurs pratiques alimentaires. Socle identitaire et richesse de cet espace, la diète méditerranéenne y est pourtant de moins en moins observée. Les tensions sur les ressources naturelles et l'émergence de nouveaux acteu...