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The 150 Healthiest Foods on Earth, Revised Edition
A complete guide to the healthiest foods you can eat and how to cook them!
Allergies Disease in Disguise
Allergy is generally misunderstood. Left untreated it can lead to serious degenerative disease. Asthma, migraines, arthritis, ulcers and obesity have all been linked to allergy. Fatigue, irritability, body aching, digestive problems, and other vague ailments are typical of allergy. Dr. Bateson-Koch provides insight into why allergy is becoming more common, how it relates to environmental factors, food additives, diet, digestion, body chemistry, addiction, yeast, molds, parasites and childhood illnesses - and why enzymes are the key to healing. Following her program, you won't have to give up your pet, get allergy shots, rotate foods, keep diet diaries or cook allergy-free recipes for the rest of your life. You will not only recover and enjoy an allergy-free life, you will gain invaluable understanding of health and well-being.
Was Man More Aquatic in the Past? Fifty Years After Alister Hardy - Waterside Hypotheses of Human Evolution
The book starts from the observation that humans are very different from the other primates. Why are we naked? Why do we speak? Why do we walk upright? Fifty years ago, in 1960, marine biologist Sir Alister Hardy tried to answer this when he announced his so-called aquatic hypothesis: human ancestors did not live in dry savannahs as traditional anthropology assumes, but have adapted to live at the edge between land and water, gathering both terrestrial and aquatic foods. This eBook is an up-to-date collection of the views of the most important protagonists of this long-neglected theory of huma.
Herbal Medicine Applications for Polycystic Ovarian Syndrome
Polycystic ovarian syndrome (PCOS) is a multifaceted reproductive, metabolic syndrome, and its symptoms involve interactions between hormones, genes, and environmental stressors. The characteristic symptoms of PCOS include menstrual abnormalities such as oligomenorrhea or amenorrhea. The general symptoms of PCOS are anovulation or oligo-ovulation. Herbal Medicine Applications for Polycystic Ovarian Syndrome provides comprehensive information on different aspects of PCOS, including its pathogenesis, symptoms, therapies, and management, particularly through herbal remedies. With 13 chapters related to different aspects of PCOS, this book provides enormous knowledge about the pathogenesis and r...
Spice Bioactive Compounds
Nature offers us spices, which are a significant part of healthy and nutritious foods. The presence of abundant bioactive compounds in these spices makes them interesting from a scientific and health perspective. Extracts obtained from spice materials possess many health benefits and are rich sources of antioxidants, which suppress reactive oxygen species. Spice Bioactive Compounds: Properties, Applications, and Health Benefits collects such information together in one book, presenting all necessary features related to spices and their properties. Exploring the most recent research related to the extraction, isolation, encapsulation, identification, and characterization of bioactive compound...
Enzymes
Are you lacking energy, suffering from metabolism disorders, poor circulation and lack of mental alertness? You're probably not getting the enzymes your body needs. But you can, and should! This Natural Health Guide is chock full of practical information on enzymes, and gives you easy tips to take charge of your life and improve your daily food habits. Included are recipes for enzyme-rich foods to soothe your palate and give you better health. Continually eating enzyme-dead, cooked foods destroys our health and predisposes us to disease. Eating enzyme-rich foods can help you prevent and even cure many diseases, make you look and feel better, increase energy, and generally improve the quality of your life. Book jacket.
Syndrome X
You can feel great again! "Syndrome X proactively lays out a nutritious, tasty, and simple diet plan to get us back to the basics of healthy nutrition."-Lendon H. Smith, M.D., New York Times bestselling author of Feed Your Body Right "Syndrome X is the best new book to help you understand the facts about nutrition, health, and aging. . . . It is full of new information and insights most readers have never had access to before. Everyone who values his or her health will want to read the book and then individualize the program to suit his or her needs-the authors have made this easier than ever to do."-Richard A. Kunin, M.D., author of Mega-Nutrition What is Syndrome X? It's a resistance to in...
The Benevolent Bee
"Get the buzz on bees, honey, hive behavior, and all the things you can make with bee products in The Benevolent Bee. A honeybee hive produces much more than honey; it also produces pollen, propolis, royal jelly, beeswax, and bee venom. And humans have found uses for all these products. The Benevolent Bee will describe how and why the bees make these products, how they've been used by humans throughout the ages, and how beekeepers harvest the products. It will also present simple do-it yourself recipes for using the products in health and wellness, body care, nutrition, and craft. Beekeeper, herbalist, and artist Stephanie Bruneau explores six amazing products of the honeybee hive--honey, pollen, propolis, royal jelly, beeswax, and bee venom. Learn how to make a salve for burns and a cough syrup from raw honey; how to make a tincture, an infused oil, and a mouthwash from propolis, the anti-bacterial "bee glue" that lines the inside of the hive; and much more"--
Living the Low Carb Life
This comprehensive guide cuts through the confusion, showing dieters how to choose and customize an effective low-carb plan for their own metabolisms and lifestyles.
Trace Elements in Soils
Trace elements occur naturally in soils and some are essential nutrients for plant growth as well as human and animal health. However, at elevated levels, all trace elements become potentially toxic. Anthropogenic input of trace elements into the natural environment therefore poses a range of ecological and health problems. As a result of their persistence and potential toxicity, trace elements continue to receive widespread scientific and legislative attention. Trace Elements in Soils reviews the latest research in the field, providing a comprehensive overview of the chemistry, analysis, fate and regulation of trace elements in soils, as well as remediation strategies for contaminated soil....
