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Jail Tales
As the first woman governor into HMP Strangeways and the notorious Dartmoor Prison, Governor Chris Duffin was a ground-breaker. In 'Jail Tales' she recounts some of the many stories and incidents from her twenty-year career both as a lowly 'screw' and as a prison governor. Whether it's flying out of the UK with a briefcase full of class A drugs, talking to the BBC News in her nightie, displaying a naked hunk's willy on her office wall, or having Myra Hindley as her tea-lady, these tales will amuse, entertain and definitely change your view of life behind bars.
Spartan Up!
An introduction to Spartan Races (races meant to challenge, to push, to intimidate, to test) from one of the "founding few" and creators, Joe De Sena.
Chicago May
Sixteen-year-old peasant girl, May Sharpe, steals from her abusive father, and flees Ireland, to chase her dream of a new life in America. Arriving penniless and friendless in 1919's America, May has to choose between honest poverty, or crime. Beautiful May is charmed by successful con-man, 'Society' Eddie. With her new lover's guidance, teenage May soon becomes the city's 'Queen of Crooks'. But Joe, a stubborn local cop, has fallen for the spirited May. He is determined to save her from herself, and having to spend her life in prison. In the midst of her glitzy life, he confronts May to make a decision; a decision which would threaten, not only her new-found fame and fortune, but her young life...
Women and Work in Pre-industrial England
This book surveys women and work in English society before its transition to industrial capitalism in the eighteenth and nineteenth centuries. The time span of the book from 1300 to 1800 allows comparison of women’s work patterns across various phases of economic and social organisation. It was originally published in 1985. Several important themes are highlighted throughout the individual contributions in the book. The most significant is the association between home and work. Not only was trade and manufacture in the pre-industrial period carried out in close proximity to domestic life, many household activities also overlapped with commercial ones. The second key theme is the importance of the local social and economic environment in shaping the nature and extent of women’s work. The book also demonstrates the similarity between certain aspects of women’s work before and after industrialisation. The industrial revolution may have made sexual divisions of labour more apparent but their origins lie firmly in the pre-industrial period.
Geology and Medicine
The development of the geological and medical sciences shows overlap through numerous historical threads, some of which are investigated here by an international authorship of geologists, historians and medical professionals. Some of the medical men considered here are the relatively well known Steno, Parkinson, William Hunter and Peter Duncan, as well as several more obscure individuals such as Sperling, Hodges, Lemoine, Siqués and a number of Italians. Their work included foundational geological studies, aspects of hydrogeology and the nature of fossils. The therapeutic use of geological materials has been practised since ancient times. A suite of magico-medicinal stones, some purportedly harvested from the bodies of fabulous animals, have ancient folklore roots and were worn as protective amulets and incorporated into medicines. Medicinal earths were credited with wide-ranging medicinal properties. Geology and Medicine: Historical Connections will be of particular interest to Earth scientists, medical personnel, historians of science and the general reader with an interest in science.
The Dolce Diet
SPORTS ILLUSTRATED: "Mike Dolce has earned the reputation as one of the top coaches in mixed martial arts." MEN'S FITNESS: "Dolce trimmed himself from 280 pounds down to 170 when he was competing. It's safe to say that he is an expert in training and nutrition." ESPN: "Dolce is a lifestyle changer." ELLE MAGAZINE: "Mike Dolce is the go-to guy in the world of martial arts." UFC WOMEN'S BANTAMWEIGHT CHAMPION RONDA ROUSEY: "The Dolce Diet's Results were impossible to ignore." UFC WELTERWEIGHT CHAMPION JOHNY HENDRICKS: "When I have a fight scheduled the first person I call is Mike Dolce." Mixed Martial Arts is a sport known for its drastic weight cuts! For the first time in print, MMA's 2013 Tra...
The Vertical Diet
With so many diets and programs to choose from, finding the right nutritional path can be challenging. Many modern diets are rooted in misrepresented science, rely heavily on supplements, or are just simply not sustainable in the long term. World’s Strongest IFBB Pro Bodybuilder Stan Efferding and Dr. Damon McCune have partnered to bring you a program that sets the confusion aside and puts you on the path to weight loss, better performance, and overall better health, today. The Vertical Diet provides practical nutrition and lifestyle solutions that are simple, sensible, and sustainable. Stan and Damon provide a specific plan and comprehensive tools that will help you develop a greater unde...
Massive Iron: The Rep Goal System
This is not a book of magic secrets. Instead, it’s a book that boils away the nonsense, leaving you with the mechanisms that truly drive gains. This book presents my core training philosophies and principles, and the Rep Goal System. Future books will build off these principles, and show you many other workout programs and systems that will help you to build muscle and strength. Never waste a set. That is what this book is about. My lifting philosophy is simple: When you maximize every set, you maximize every workout. When you maximize every workout, you maximize progress. It doesn't get any easier than that, does it? Nothing complicated about this approach, yet it’s not exactly something you hear talked about in the lifting industry every day.
The Pandemic Divide
As COVID-19 made inroads in the United States in spring 2020, a common refrain rose above the din: “We’re all in this together.” However, the full picture was far more complicated—and far less equitable. Black and Latinx populations suffered illnesses, outbreaks, and deaths at much higher rates than the general populace. Those working in low-paid jobs and those living in confined housing or communities already disproportionately beset by health problems were particularly vulnerable. The contributors to The Pandemic Divide explain how these and other racial disparities came to the forefront in 2020. They explore COVID-19’s impact on multiple arenas of daily life—including wealth, ...
It's Me, Billy - Black Christmas Revisited (hardback)
It's Me Billy: Black Christmas Revisited is a brand-new definitive book chronicling the making of Bob Clark's seminal 1974 Christmas slasher film. which is gearing up to celebrate its 50th anniversary while still being acclaimed by critics around the world as well as loved by a cult fanbase. Featuring interviews with both cast and crew of the ground-breaking original film, as well as delving into the making of the film and an exploration of its themes and characters, It's Me Billy brings you the ultimate behind the scenes account of both the 1974 classic, as well as the remakes and spin offs that have all continued the legacy of the infamous "Billy." It's Me Billy is the ultimate resource for fans of Bob Clark's influential horror film & its extraordinary legacy.
