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This is the most comprehensive, authoritative guide to asthma, covering everything from the causes of attacks to the best treatment program, and featuring practical, straightforward advice on handling special cases.
This book's groundbreaking Cardiac Wellness Program uses relaxation response techniques, nutrition, and exercise to reduce cholesterol, blood pressure, and other risk factors for heart disease.
In this national bestseller based on Harvard Medical School and Harvard School of Public Health research, Dr. Willett explains why the USDA guidelines--the famous food pyramid--are not only wrong but also dangerous.
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More than twenty million people in the United States suffer from asthma, a disease of the lungs. In fact, asthma is the most common serious chronic disease among American children. Any person at any age can be affected by asthma, but more cases have been linked to factors such as increased air pollution, exposure to tobacco smoke, and childhood obesity. “Without preventive treatments and lifestyle adjustments, asthma . . . can be a serious, even deadly disease,” reports USA TODAY, the Nation’s No. 1 Newspaper. Fortunately, if a person is diagnosed properly, asthma symptoms can be managed. In this book, you will read case studies of people with asthma and how they handle the disease. Also included is up-to-date information about the common symptoms of asthma, how it is diagnosed, risk factors associated with the disease, and different forms of treatment. All of these facts can help you learn about the disease and what can be done if you or someone close to you has asthma.
Includes, beginning Sept. 15, 1954 (and on the 15th of each month, Sept.-May) a special section: School library journal, ISSN 0000-0035, (called Junior libraries, 1954-May 1961). Also issued separately.
Presents practical health advice for men, covering diet and exercise, supplements, alcohol, stress control, men's diseases and disorders, and the health-care system.
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