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This Book Won't Make You Happy
When people find out she is a therapist, Niro Feliciano knows she isn't going anywhere anytime soon. At soccer games, at cocktail parties, in waiting rooms, people corner her and ask: Why am I so stressed? Is the way I feel normal? Why can't I just be happy? The truth is happiness is fleeting, and we are stressing ourselves out trying to achieve it. In This Book Won't Make You Happy, national media commentator and Psychology Today columnist Feliciano offers a path to something much more achievable and abundantly more satisfying: contentment. By incorporating eight simple postures rooted in cognitive behavioral science and mindfulness practices into our daily routines, we can move away from a...
Mom Genes
"Everyone knows how babies are made, but scientists are only just beginning to understand the making of a mother. Mom Genes reveals the hard science behind our tenderest maternal impulses, tackling questions such as whether a new mom's brain ever really bounces back, why mothers are destined to mimic their own moms (or not), and how maternal aggression makes females the world's most formidable creatures."--Publisher's description.
The Psychology of Family Law
Winner, 2021 Lawrence S. Wrightsman Book Award, given by the American Psychology-Law Society Bridges family law and current psychological research to shape understanding of legal doctrine and policy Family law encompasses legislation related to domestic relationships—marriages, parenthood, civil unions, guardianship, and more. No other area of law touches so closely to home, or is changing at such a rapid pace—in fact, family law is so dynamic precisely because it is inextricably intertwined with psychological issues such as human behavior, attitudes, and social norms. However, although psychology and family law may seem a natural partnership, both fields have much to learn from each oth...
Dads for Daughters
“The dude’s playbook and toolbox for truly showing up for women at work as an advocate and a warrior for gender equality . . . Go Dads Go!” —W. Brad Johnson & David Smith, authors of Athena Rising Winner 2020 Living Now Gold Award, Family & Parenting Today’s generation of feminist dads are raising confident, empowered daughters who believe they can achieve anything. But the world is still profoundly unequal for women and girls, with workplaces built by men for men, massive gender pay gaps, and deeply-ingrained gender stereotypes. Dads for Daughters offers fathers guidance for building a world where their daughters can thrive. The most successful leaders of all companies, from famil...
Raising Baby by the Stars
A comprehensive and approachable guide to raising infants and toddlers with help from the stars, from journalist and astrologer Maressa Brown. Beginning with your baby’s sun sign, then diving into their whole birth chart, here’s how to use astrology to decode your little one’s personality, character traits, communication style, likes and dislikes, inspiration for happiness, and triggers for fussiness, even the best-suited books, toys, and activities. Divided into three parts—The Twelve Signs; A Guide to Your Little One’s Mind, Spirit, and Well-Being; and Parent and Child Relationships: Bonding with Your Growing Star—this book covers specifics on parenting based on your own astrol...
Getting to Sorry
“I’m sorry, but Sorry, Sorry, Sorry means that you no longer have an excuse for delivering anything other than a pitch-perfect apology. Ingall and McCarthy break down thorny questions…with grace and humor.” —Peggy Orenstein, bestselling author of Boys & Sex, Girls & Sex, and Cinderella Ate My Daughter It’s a truth universally acknowledged that terrible apologies are the worst. We’ve all been on the receiving end, and oh, how they make us seethe. Horrible public apologies—excuse-laden, victim blame-y, weaselly statements—often go viral instantaneously, whether they’re from a celebrity, a politician, or a blogger. We all recognize bad apologies when we hear them. So why is ...
Milk Madness
Leaning heavily on scientific and medical language, this book is not for the faint of heart. In it the author makes a case for giving up milk and meat. He categorizes the use of milk in the diet as "udder nonsense," and quotes book after journal after scientific paper to back up his premise. "What exactly is milk? The white liquid that is often used for breakfast cereals is a smorgasbord of chemicals ranging from water to a plethora of hormones. Every drop of cow's milk contains any number of hormones. Specifically, cow's milk contains: Pituitary hormones-Growth Hormone (GH), Thyroid Stimulating Hormone (TSH), Follicle Stimulating Hormone (FSH), Luteinizing Hormone (LH), Adrencorticotropic H...
Managing Sex in the U.S. Military
The U.S. military is a massive institution, and its policies on sex, gender, and sexuality have shaped the experiences of tens of millions of Americans, sometimes in life-altering fashion. The essays in Managing Sex in the U.S. Military examine historical and contemporary military policies and offer different perspectives on the broad question: “How does the U.S. military attempt to manage sex?” This collection focuses on the U.S. military’s historical and contemporary attempts to manage sex—a term that is, in practice, slippery and indefinite, encompassing gender and gender identity, sexuality and sexual orientation, and sexual behaviors and practices, along with their outcomes. In each chapter, the authors analyze the military’s evolving definitions of sex, sexuality, and gender, and the significance of those definitions to both the military and American society.
A Love That Laughs
Be Intentional and Laugh Together to Enjoy a Happier, More Satisfying Marriage. Life can be a grind, but marriage can be a source of joy and refueling. When you intentionally look for the funny moments of life and enjoy them together, you’ll see that married life doesn’t have to be as hard as we sometimes make it out to be. In A Love That Laughs, you’ll learn that you don’t need to choose between work and play, duty and fun, laughter and responsibility. Use humor to lighten the load of everyday life, reduce stress, and grow closer together. Pastor and comedian Ted Cunningham will help you: Learn comedic skills, such as effectively using the “callback” as a laughter toolInitiate laughter by using two activities at the end of each chapterRate Your Laughter Score (and your spouse’s) by following the ten types of laughter explained in the book (hint: you can get points for a smirk)Tally all of your laughter points for a final laughter score A Love That Laughs may be your favorite marriage book that will help you enjoy your spouse more. It even includes a bonus chapter: “Extra Credit: Ten Fast, East, and Free Ways to Make Your Spouse Laugh.”
How Sassy Changed My Life
For a generation of teenage girls, Sassy magazine was nothing short of revolutionary—so much so that its audience, which stretched from tweens to twentysomething women, remains obsessed with it to this day and back issues are sold for hefty sums on the Internet. For its brief but brilliant run from 1988 to 1994, Sassy was the arbiter of all that was hip and cool, inspiring a dogged devotion from its readers while almost single-handedly bringing the idea of girl culture to the mainstream. In the process, Sassy changed the face of teen magazines in the United States, paved the way for the unedited voice of blogs, and influenced the current crop of smart women's zines, such as Bust and Bitch,...
