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Gluten-Free, Hassle Free
Gluten intolerance is the inability to properly digest wheat, rye, and barley. One of the benefits of recent extensive research into diet has been the identification of this pervasive food ingredient as a contributor to a myriad of health problems, from diabetes and arthritis to cancer and digestive difficulties. "Gluten-Free, Hassle Free" makes it easy to begin gluten-free eating, cooking, and living. Structured around a three-step process -- Making the Change; Making Gluten-Free Living Simple; and Making Your Life Healthy, Happy, and Uncomplicated -- the book offers expert guidance on the practical and emotional aspects of the new lifestyle, from reading labels and stocking a gluten-free kitchen to dining out without stress, handling feelings of anger and frustration
Gluten-Free, Hassle Free, Second Edition
Offers guidance on adopting a gluten-free diet, including recipes, meal plans, shopping and safe food lists, international dining out cards, and strategies for modifying favorite foods to make them gluten-free.
The Gluten-Free, Hassle Free Cookbook
Preparing quick and tasty gluten-free meals doesn't have to be difficult or expensive. Brown shows you how to stock your kitchen with the essentials, and shares go-to recipes that will satisfy every craving.
Final Report of the Truth and Reconciliation Commission of Canada, Volume One: Summary
This is the Final Report of Canada's Truth and Reconciliation Commission and its six-year investigation of the residential school system for Aboriginal youth and the legacy of these schools. This report, the summary volume, includes the history of residential schools, the legacy of that school system, and the full text of the Commission's 94 recommendations for action to address that legacy. This report lays bare a part of Canada's history that until recently was little-known to most non-Aboriginal Canadians. The Commission discusses the logic of the colonization of Canada's territories, and why and how policy and practice developed to end the existence of distinct societies of Aboriginal pe...
Babe's Place: The Lives of Yankee Stadium
BABE'S PLACE: THE LIVES OF YANKEE STADIUM showcases 91 general photos pertaining to the stadium and events, 133 color 1970's renovation photos, and 28 black and white renovation photos. Photos and history of the building of Yankee Stadium in the 1920's are also covered. This book also includes photos and text of the Yankees in Shea Stadium in 1974 and 1975. Nearly all of the photos in BABE'S PLACE are in color. Author and historian, Michael Wagner, spent 10 years on this project, and has revealed many never-before-seen pictures and other information that any baseball fan will enjoy. Few books have ever been written in as much detail to cover the 1970's Yankee Stadium renovation and that have captured as much detail about New York Yankees baseball history. This book is groundbreaking in details, insights, and history. Over 200 former baseball players, umpires, and baseball executives express their opinions of the renovation of Yankee Stadium. Come relive history today in BABE'S PLACE: THE LIVES OF YANKEE STADIUM.
Fitness Walking For Dummies
Call it power walking, fitness walking, or just plain walking. Indoors or out, walking is one of the healthiest and most rewarding forms of exercise available to all sorts of people, young and old. In fact, walking burns about the same number of calories per mile as running (and it's a lot easier on your knees). Walking is one of the most adaptable workout activities around – you can walk for an hour straight to make your walking program effective and to achieve your goals, or you can accumulate this hour over the course of a day. Fitness Walking For Dummies is for anyone who wants to start an exercise program but may not have the knowledge or motivation to do it. If you're already a walki...
Women's Sports Medicine and Rehabilitation
This book is a comprehensive interdisciplinary reference for women's sports medicine. It avoids a medical bias and instead focuses on prevention, rehabilitation, and wellness. It provides an introduction to women's sport participation, discusses athletic women across the life span, details injury management issues by anatomical region, and emphasizes the importance of health and wellness. Women's Sports Medicine and Rehabilitation is full of original research, epidemiological and physiological information, differential diagnoses, treatment algorithms, practical and effective rehabilitation techniques, and case studies. This resource is a must-have for all health care professionals involved in the assessment and treatment of athletic injuries in women.
Celiac Disease
Celiac Disease is an immune reaction to eating gluten, a protein found in wheat, barley, and rye. This guidebook provides essential information on Celiac Disease, but also serves as a historical survey, by providing information on the controversies surrounding its causes, and first-person narratives by people coping with Celiac Disease. Readers will learn from the words of patients, family members, or caregivers. The symptoms, causes, treatments, and potential cures are explained in detail. Alternative treatments are also covered. Student researchers and readers will find this book easily accessible through its careful and conscientious editing and a thorough introduction to each essay.
Celiac Disease
Celiac disease is an autoimmune disease characterized by an inability to digest gluten, a protein found in wheat and other grains. This guide provides everything you need to know about how to get diagnosed, manage your symptoms, and adjust to living a gluten-free lifestyle.
AARP Allergic Girl
AARP Digital Editions offer you practical tips, proven solutions, and expert guidance. AARP Allergic Girl is an indispensable guide for living a full life with food allergies--from an Allergic Girl who lives it. Millions of Americans concerned about adverse reactions to food are seeking the advice of medical professionals and receiving a diagnosis of food allergies. Allergic Girl Sloane Miller, a leading authority on food allergies, has been allergic since childhood. She now lives a full, enjoyable life full of dining out, dating, attending work functions, and traveling. With tested strategies and practical solutions to everyday food allergy concerns, Allergic Girl shows how readers can enjo...
