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"This edition of the book provides a history of exercise science and research, and includes a section on exercise in a micro gravity environment. The beginning section on bioenergetics covers energy systems, providing students with a scientific base for study of applications." -- Blackwells.
Written with the physical educator, exercise specialist, physical therapist, and coach in mind, this new edition continues to offer the clear presentation, insightful explanations, depth of coverage, and straightforward writing style that students and instructors have come to expect from this leading text (originally authored by Edward Fox). Inside, you'll find the strongest presentation of aerobic and anaerobic training programs and responses available.
"This edition of the book provides a history of exercise science and research, and includes a section on exercise in a micro gravity environment. The beginning section on bioenergetics covers energy systems, providing students with a scientific base for study of applications." -- Blackwells.
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