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Mindfulness for the Family: A Parent-Child Workbook for Greater Awareness and Stronger Relationships
Written for parents of kids aged 5-12, this fun and wise book brings families together through the art of mindfulness. Most people think of mindfulness as a solitary pursuit, but in fact, the aim of mindfulness is greater acceptance and compassion for others. This workbook offers a wealth of specially designed activities for parents and children to practice mindfulness together - in the home and outdoors. For parents who are stressed about raising "perfect" children, and for kids who are experiencing "growing pains", mindfulness has proven benefits. Let this book be your guide.
My First Book of Mindfulness: Enhance your child’s social emotional health through mindfulness, art and home experiments
All parents want their child to be happy and make a positive impact on the world. Children learn to be agile and resilient, developing their academic and life skills as well as emotional well-being as they grow. A child depends a lot on their parents and teachers for guidance so they can understand and manage their emotions, as well as set and achieve positive goals. Though not often expressed, all this learning is actually an important aspect of what is Mindfulness. This book is organised into 30 topics or themes which can be used for weekly discussion between parent and child. The author also provides ideas on how parents can use the activities to engage the child to deepen their social emotional health using mindfulness. Children can explore the activities, reflections, experiments and mindful colouring and have fun, while learning.
Mindfulness in 8 Days (Second Edition)
Mindfulness in 8 Days is probably one of the most concise and impactful manuals on understanding and practising Mindfulness – a way of finding happiness by looking within ourselves. Based on the author’s life-changing experiences with Mindfulness, this book offers a superb introduction to how readers can begin their own journey today. Along the way, we learn to live in the present moment, re-examine the meaning of success, failure, stress and joy, and confront any difficult situation with poise and inner strength. Mindfulness has been one of the most researched contemplative sciences over the last two decades, with increasing research evidence of its effectiveness. Skeptics who think it is just another New Age fad will find that this book offers a convincing case for making this practice a part of their lives. With well-chosen quotes, wise words of encouragement, and short, easy-to-do daily activities spread over just 8 days, this book is the perfect opportunity for anyone to enter into the world of Mindfulness. This Second Edition features latest research findings as well as new and updated practices and tools.
Nanotechnologies in Food and Agriculture
This book presents a comprehensive overview of new and emerging nanotechnologies. It includes aspects of nanoparticle monitoring, toxicity, and public perception, and covers applications that address both crop growing and treatment of agricultural wastewater. Topics include nanoagrochemicals (nanofertilizers, -pesticides, -herbicides), nanobiosensors, and nanotechnologies for food processing, packaging, and storage, crop improvement and plant disease control. The group of expert authors is led by an experienced team of editors.
Pythium
Pythium is one of the most important phytopathogens causing significant damage to agriculture, forest, and nurseries, etc. It is an unseen enemy of the root zone of various plants and hence considered as "hidden terror" for a number of plants. An accurate diagnosis and identification of Pythium causing various infections in plants is very important because it is often confused with several other fungi. Pythium infections are difficult to control once they have set in. Therefore, its effective and ecofriendly management is of paramount importance. In addition, there are many reports on Pythium causing infections in human beings and animals. The present book on Pythium focuses on various aspects which mainly include pathogenesis, technological developments in detection and diagnosis, and its management. Key Features Includes identification of Pythium spp. by traditional and molecular methods Deals with different diseases caused by Pythium spp Describes the role of Pythium in mammalian diseases Incorporates various management strategies Discusses emerging role of nanotechnological tools for the management of Pythium diseases
Bioactive Food as Dietary Interventions for Liver and Gastrointestinal Disease
Bioactive Food as Dietary Interventions for Liver and Gastrointestinal Disease provides valuable insights for those seeking nutritional treatment options for those suffering from liver and/or related gastrointestinal disease including Crohn's, allergies, and colitis among others. Information is presented on a variety of foods including herbs, fruits, soy and olive oil. This book serves as a valuable resource for researchers in nutrition, nephrology, and gastroenterology. - Addresses the most positive results from dietary interventions using bioactive foods to impact diseases of the liver and gastrointestinal system, including reduction of inflammation, improved function, and nutritional efficiency - Presents a wide range of liver and gastrointestinal diseases and provides important information for additional research - Associated information can be used to understand other diseases, which share common etiological pathways
Perspectives on Psychology and Social Development
Papers presented at the 7th and 8th Congress organized by the National Academy of Psychology, India, held at Bhopal and Bhubaneswar, in 1996 and 1997 respectively.
Health Benefits of Fermented Foods and Beverages
Health Benefits of Fermented Foods and Beverages discusses the functionality and myriad health benefits of fermented foods and beverages of the world. It examines health-promoting and therapeutic properties, covering the molecular process of fermentation and the resulting benefit to nutritional value and long-term health. Exploring a range of ferme
