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Not Drinking Tonight
In this honest discussion of mental health, the founder of Therapy for Women explores our reasons for drinking alcohol—and the benefits of taking a break. When “retired party girl” and popular therapist Amanda White admitted she was an alcoholic, it wasn’t because she’d done something outrageous while under the influence, like land herself in jail or get married in Vegas. It was because she realized three things: 1. Alcohol was making her life worse. 2. Moderation wasn’t helping. 3. She could not be a therapist if she continued to use alcohol to numb her life. Something needed to change—not just her relationship with alcohol, but her relationship with herself. Choosing not to d...
Notes from Your Therapist
Daily inspiration in the form of hand-written notes on emotions, emotional intelligence and relationships, from therapist Allyson Dinneen, who has over 340k followers on her hit Instagram account @notesfromyourtherapist For anyone in need of a daily dose of affirmation and empathy, therapist and mental health counsellor Allyson Dinneen shares this collection of artful and beautifully photographed hand-written insights, based on her popular Instagram account. This beautifully presented hardcover book contains one simple and practical handwritten insight per page, making Allyson's deeply human words easy to come back to again and again. These bite-sized words of wisdom cover everything from setting boundaries and navigating relationships to how to take good care of yourself. As she does in her practice, through these notes Allyson seeks to cultivate emotional well-being, recognize the struggle of being human, and offer a nurturing, compassionate perspective.
White Identity Politics
Amidst discontent over diversity, racial identity is a lens through which many US white Americans now view the political world.
The Angry Therapist
Tackling relationships, career, and family issues, John Kim, LMFT, thinks of himself as a life-styledesigner, not a therapist. His radical new approach, that he sometimes calls “self-help in a shot glass” is easy, real, and to the point. He helps people make changes to their lives so that personal growth happens organically, just by living. Let’s face it, therapy is a luxury. Few of us have the time or money to devote to going to an office every week. With anecdotes illustrating principles in action (in relatable and sometimes irreverent fashion) and stand-alone practices and exercises, Kim gives readers the tools and directions to focus on what's right with them instead of what's wron...
Leave the World Behind
Now a Netflix film starring Julia Roberts, Mahershala Ali, Ethan Hawke, Myha'la, Farrah Mackenzie, Charlie Evans and Kevin Bacon. Written for the Screen and Directed by Sam Esmail. Executive Producers Barack and Michelle Obama, Tonia Davis, Daniel M. Stillman, Nick Krishnamurthy, Rumaan Alam A Read with Jenna Today Show Book Club Pick! Finalist for the 2020 National Book Award in Fiction One of Barack Obama's Summer Reads A Best Book of the Year From: The Washington Post * Time * NPR * Elle * Esquire * Kirkus * Library Journal * The Chicago Public Library * The New York Public Library * BookPage * The Globe and Mail * EW.com * The LA Times * USA Today * InStyle * The New Yorker * AARP * Publ...
Devoured
Megan has been haunted by the ghost of her twin sister, Remy, since the accident nine years ago. Megan doesn’t want anyone to think she’s crazy, so she keeps this little “talent” to herself. But when she meets Luke at her summer job and discovers he can see ghosts too, she’s thrilled. Finally, someone who can relate...and, even better, can possibly help Remy move on. Megan’s not even worried about the fact that Luke’s supercute and nice, because of course she’s totally into her boyfriend (even though he’s been spending way too much time with another girl). And she definitely didn’t mean to kiss Luke (especially since her friend has a thing for him). Messy much? But when the visions Remy haunts Megan with get crazy violent, Megan must turn to Luke to figure out what her twin is trying to say. Because someone’s definitely in danger...she’s just not sure who.
Despite the Best Intentions
A rich and disturbing portrait of the achievement gap that persists more than fifty years after the formal dismantling of segregation.
White Benevolence
When working with Indigenous people, the helping professions —education, social work, health care and justice — reinforce the colonial lie that Indigenous people need saving. In White Benevolence, leading anti-racism scholars reveal the ways in which white settlers working in these institutions shape, defend and uphold institutional racism, even while professing to support Indigenous people. White supremacy shows up in the everyday behaviours, language and assumptions of white professionals who reproduce myths of Indigenous inferiority and deficit, making it clear that institutional racism encompasses not only high-level policies and laws but also the collective enactment by people withi...
The Midnight House
The spellbinding RICHARD AND JUDY BOOKCLUB PICK about a mysterious house and an old family secret . . . 'Wonderful storytelling. I loved it' RACHEL HORE 'A wonderful tale of family secrets, brimming with lush historical detail' HAZEL GAYNOR 'A mesmerising debut novel, lush and gorgeous, with a rich family tale to tell' RICHARD AND JUDY BOOK CLUB _______ People disappear. Secrets remain . . . 1940: In south-west Ireland, the young and beautiful Lady Charlotte Rathmore is pronounced dead after she mysteriously disappears by the lake of Blackwater Hall. In London, on the brink of the Blitz, Nancy Rathmore is grieving Charlotte's death when a letter arrives containing a secret that she is sworn ...
Chasing Light
A collection of striking and intimate photographs of Michelle Obama—many never before seen—coupled with personal reflections and behind-the-scenes stories from Official White House Photographer Amanda Lucidon, presented in a deluxe format. Michelle Obama is one of the most admired First Ladies in history, known for her grace, spirit, and beauty, as well as for the amazing work she did during her tenure to promote girls’ education, combat childhood obesity, and support military families. In Chasing Light, former White House photographer Amanda Lucidon, who spent four years covering the First Lady, shares a rare insider’s perspective, from documenting life at the White House to coverin...
