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The Oxford Book of Health Foods
Health foods and dietary supplements are widely used throughout the world - it is estimated that more than seventy million people in Europe regularly buy these products, and it is a billion dollar business in the USA. Health foods include vitamins, minerals, cereals, nuts, herbal medicines, functional foods, and many others. A large number of people use these foods in the belief that they contribute to their general health, while, in most countries, little or no information is given on products explaining their therapeutic values. The Oxford Book of Health Foods begins with an account of modern concepts of human nutrition, followed by a series of over one hundred accounts of individual healt...
Dr. Gillian McKeith's Living Food for Health
Explains the efficacy of unprocessed, whole superfoods, especially the raw, enzyme-rich foods that are called "living foods." They include: sprouted millet, sprouted quinoa, alfalfa, aloe vera, green barley grass, flax seeds, parsley, dulse, nort, stevia, sunflower and wild blue-green algae.
100 Best Health Foods
The definitive guide to the 100 ultimate health foods for optimum well-being* *Each ingredient features a delicious recipe for an easy way to incorporate these superstar foods into your diet* *Packed with essential information on each ingredient plus hints and tips on food preparation and advice for achieving the maximum nutritional benefits*
The Oxford Book of Health Foods
This text begins with an account of modern concepts of human nutrition, followed by a series of over 100 accounts of individual health foods and dietary supplements. The evidence for the claimed therapeutic value of herbal medicines is given.
The Colour of Health
None
The Whole Food Bible
Beginning with a critical overview of the denaturation of the soil and the big agricultural and chemical companies involved in its destruction this guide shows the reader how to eat the healthiest diet possible
The Men's Health Big Book of Food & Nutrition
An all-encompassing guide to transforming the body in a minimum of time demystifies contradictory dietary guidelines while making recommendations for informed shopping, eating and cooking. Original.
Food for Health
Handy, durable guides offering comprehensive advice for staying healthy. Written with the help of medical experts, each volume addresses a specific topic. Comb binding allows volume to lay flat while in use.
